Dr. Casey Means: The “Healthy” Foods Hurting Your Mood, Metabolism & Energy

The Art of Being Well · Aug 25, 2022 · 1h 19m

In this episode, Dr. Casey Means, chief medical officer and co-founder of metabolic health company Levels, opens our eyes to the rise of metabolic dysfunction in America, the symptoms of insulin resistance, and the best blood sugar balancing foods. Plus, we see why continuous glucose monitoring might be the key to getting off the blood-sugar rollercoaster once-and for-all. For all links mentioned in episode: www.drwillcole.com/podcast

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