skinny.

Latest / The Art of Being Well

Emma Loewe: Forest Bathing, Healthy Houseplant Pro-Tips, Grounding, + More Nature Medicine Hacks

In this episode Dr. Will Cole is joined by editor and author, Emma Loewe. In her newest book, Returning to Nature, Emma aims to help us reconnect to the earth like our health depends on it. From the ancient ritual of forest bathing, grounding, simple ways to bring nature into your home, and finding ways to connect to the earth in the midst of chaos, this episode is your go-to guide for harnessing the health benefits of nature and understanding this profound connection we often ignore. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.