Latest / The Art of Being Well
The Microbiome-Mind Connection + A Patient's Wellness Journey
In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with members of my team to discuss everyone's favorite wellness topic: gut health and the mind-body connection. From lesser-known symptoms of an underlying gut problem, how to decipher your bowel movements, the stress-trauma-gut-brain health connection to the best antimicrobials, we go over everything you've ever wanted (+ need) to know about your gut microbiome and mood health. Plus, a vulnerable conversation with one of our patients gives you an inside, personal look on what it really…
The skinny
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