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Dr. Robert Waldinger: Gaslighting Myths & Truths + Science-Backed Tips For Happiness & Healthy Relationships
In this episode, Dr. Will Cole is joined by physiatrist and Harvard Medical professor, Dr. Robert Waldinger. By examining the most comprehensive studies on happiness, Waldinger shows us just how much meaningful relationships can transform your mental and physical health. From learning how to cultivate healthy connections by discerning toxic relationships to understanding true gaslighting, we can begin to elevate our happiness based on our individual social threshold - regardless if you are an introvert or an extrovert! For all links mentioned in episode: www.drwillcole.com/podcast
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