Shows / The Art of Being Well
The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your…
Episodes
- The Art of Being Well
Antioxidant Deep Dive: The Polyphenols You Need To Thrive, Oxidative Stress Triggers & Counting Colors Not Calories
In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about…
- The Art of Being Well
Dr. Paul Savage: Best Longevity Labs, Supplements & Protocols, Early Cancer Screening Myths & Truths + Therapeutic Plasma Exchange
In this episode, Dr. Will Cole is joined by longevity specialist, Dr. Paul Savage. Through overcoming his own health struggles in his late 30s, Savage set out…
- The Art of Being Well
Ben Alldis: Peloton Trainer Shares How Burnout & Cancer Changed His Life For The Better
In this episode, Dr. Will Cole is joined by Peloton trainer and health and fitness expert, Ben Alldis. In his book, Raise The Bar, he shows us exactly how we…
- The Art of Being Well
Lauren Scruggs-Kennedy: Clean Living Pro-Tips (Non-Toxic Swaps You Use Everyday, Dry Shampoo Dangers & More)
In this episode, Dr. Will Cole is joined by entrepreneur, author, and clean-living expert, Lauren-Scruggs Kennedy. After a life changing accident in her early…
- The Art of Being Well
Hot or Not: Peptides, Castor Oil Packs + Best Sauna, Cold Plunge Timing (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of "Hot Or Not". With peptide therapy on…
- The Art of Being Well
Rachel Brathen: Why She Quit Being A Vegan + How She Healed From Mold Toxins
In this episode, Dr. Will Cole is joined by podcast host and CEO of Yoga Girl®, Rachel Brathen. After being faced with chronic mold toxicity, Rachel set out to…
- The Art of Being Well
Nutrient Deficiencies Unveiled: Warning Signs, Surprising Causes + The Most Overlooked Deficiencies You NEED To Know About
In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about…
- The Art of Being Well
Dr. Gabrielle Lyon: The Shocking Longevity & Brain Science That Will Save Your Life
In this episode, Dr. Will Cole is joined by functional medicine practitioner and founder of the Institute For Muscle-centric Medicine, Dr. Gabrielle Lyon…
- The Art of Being Well
Ashley Nickelsen: Debunking "Healthy" Snack Labels, Best Sweeteners Ranked + Total Carbs VS Net Carbs
In this episode, Dr. Will Cole is joined by founder of B.T.R. Nation, Ashley Nickelsen. After experiencing health problems from years of eating junk food, she…
- The Art of Being Well
Shawn Stevenson: Is Healthy Eating Only For The Wealthy? Do Processed Foods Increase Mood Disorders & Poverty? The Latest Shocking Nutrition Science
In this episode, Dr. Will Cole is joined by author and #1 podcast host, Shawn Stevenson. With the release of his latest book, Eat Smarter, Shawn is on a…
- The Art of Being Well
Arielle Lorre: Overcoming Orthorexia, Pro-Tips For Cooking At Home, Recovery After Addiction + Top Beauty Treatments For Youthful Skin
In this episode, Dr. Will Cole is joined by lifestyle, wellness, and health influencer, Arielle Lorre. After hitting rock bottom, she made the decision to find…
- The Art of Being Well
Hot or Not: Ozone Therapy, Favorite Non-Toxic Swaps, PCOS Hair Loss Tips + Greens Powders Ranked (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of "Hot Or Not". From the best non-toxic…
- The Art of Being Well
Multiple Sclerosis Deep Dive: Out-Of-The-Box Therapies, Natural Treatments + The Trauma-Autoimmune Component
In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about…
- The Art of Being Well
Jessica Sepel: The Best Herbs For Hormones & Mental Health, Digestive Distress Pro-Tips + Social Media Boundaries
In this episode, Dr. Will Cole is joined by founder of JS Health Vitamins, Jessica Sepel. After ditching fad diets and healing her relationship with food…
- The Art of Being Well
Adam Mason: Debunking Organic Food & Vegan Diet Myths, Decoding Egg & Meat Food Labels (Free-Range, Pasture-Raised)
In this episode, Dr. Will Cole is joined by his brother-in-law, regenerative farmer and owner of HEAL Farms, Adam Mason. After years of living and farming in…
- The Art of Being Well
Bobby Berk: Designing A Home You Love For Your Mental Health, Benefits Of Scents & Light + Pro-Tips For Plant Parent Newbies
In this episode, Dr. Will Cole is joined by design expert and Emmy-nominated TV host, Bobby Berk. Bringing together his years of design experience into his…
- The Art of Being Well
Tina Anderson: Debunking Probiotic Myths, Shocking Benefits, Spore VS. Soil-Based + How To Get The Best Gut Health
In this episode, Dr. Will Cole is joined by founder of Just Thrive, Tina Anderson, for an expert look at probiotics. After having her eyes opened to the many…
- The Art of Being Well
Darin Olien: Top Toxins To Avoid, Cell Phone Dangers + EMF Blocker Myths + Truths
In this episode, Dr. Will Cole is joined by author, podcast host, and co-host of the Netflix docu-series Down To Earth with Zac Efron, Darin Olien. Giving us a…
- The Art of Being Well
Hot or Not: Cycle Syncing Pros + Cons, Hot Girl Tummy Issues, Dry Brushing, JOMO + Girl Dinners (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of "Hot Or Not". From the pros and cons…
- The Art of Being Well
Biet Simkin: From Addiction To Enlightenment, Fourth Way Origins, & Finding Synergy Between Spiritual Practices (Meditation, Breathwork + Sound Therapy)
In this episode, Dr. Will Cole is joined by world-renowned spiritual teacher and best-selling author, Biet Simkin. Raised by an awakened shaman, Biet found…
- The Art of Being Well
Hashimoto's Deep Dive: Shocking Causes, Surprising Symptoms + Natural Remedies For This Autoimmune Thyroid Condition (Mentally & Physically!)
In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about…
- The Art of Being Well
Thomas Delauer: Pro Tips To Build Muscle, Ideal Protein & Carb Intake, Intermittent Fasting Myths + Truths + Freedom From Orthorexia + Shame
In this episode, Dr. Will Cole is joined by diet, nutrition, and mindset expert, Thomas Delauer. With years of experience helping millions of people around the…
- The Art of Being Well
Dr. Caroline Leaf: Nervous System Warning Signals, Understanding The Adolescent Mental Health Crisis + Regulating Your Brain With The Neurocycle
In this episode, Dr. Will Cole is joined by best-selling author and neuroscientist, Dr. Caroline Leaf. With today's children facing a mental health crisis like…
- The Art of Being Well
Hot or Not: Cold Plunges, Collagen, 3-2-8 Workouts, The Mustard Diet + The Best Free Wellness Tools (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of "Hot Or Not". From the latest TikTok…
- The Art of Being Well
Emma Lovewell: Following Your Passion To Success, Peloton Behind-The-Scenes, Representation In Wellness + Pro Tips For Gardening Newbies
In this episode, Dr. Will Cole is joined by author, founder of the lifestyle site Live, Learn, Lovewell, and senior Peloton instructor, Emma Lovewell. From how…
- The Art of Being Well
Dr. Ralph Esposito: Demystifying Supplement + Food Labels, Surprising Nutrient Deficiencies, Vitamin Synergy, Methylation & AG1 Benefits
In this episode, Dr. Will Cole is joined by AG1's Chief Science and Nutrition Officer, Dr. Ralph Esposito. By showing us the importance of various nutrients…
- The Art of Being Well
Luke Storey: Turning Pain Into Purpose (Spiritual Awakenings, Breaking Addiction + The Science Of Spirituality)
In this episode, Dr. Will Cole is joined by public speaker, writer, philosopher, and host of the popular Life Stylist Podcast, Luke Storey. After spending…
- The Art of Being Well
Parasite Deep Dive: Symptoms, Labs, Cleanses + Treatments For This Gut Health Problem (+ Emotional Parasites That Damage Your Health!)
In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about…
- The Art of Being Well
Tieghan Gerard: Half Baked Harvest Origins, Food Photography Pro-Tips, Behind-The-Scenes Of Recipe Development + Embracing The Pros & Cons Of Social Media
In this episode, Dr. Will Cole is joined by cookbook author and founder of the popular recipe blog Half Baked Harvest, Tieghan Gerard. After spending her early…
- The Art of Being Well
Hot or Not: Berberine "Nature's Ozempic", Red Light Masks, Chia Seed Water, Taurine Supplements + Whole Body MRI Scans (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of "Hot Or Not". From red light masks for…
- The Art of Being Well
Dr. Anis Khalaf: TCM Deep Dive, Acupuncture Myths + Truths, Tongue Diagnostics + Understanding Your Element Type For Optimal Health
In this episode, Dr. Will Cole is joined by acupuncture physician and founder and CEO of Acupuncture Fit and VirtualTCM.com, Dr. Anis Khalaf. Traditional…
- The Art of Being Well
Emily Morse: Let's Talk About Sex (Hormone Disruptors, Kegels, How To Boost Your Sexual IQ + Monogamous VS Non-Monogamous Relationships)
In this episode, Dr. Will Cole is joined by leading sexual health doctor, Emily Morse. As the host of the longest running sex and relationship podcast, Emily…
- The Art of Being Well
Hot or Not: Skin + Seed Cycling, Sea Moss, Digital Detoxes & Health Tracking Device Myths (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for the latest round of "Hot Or Not". Nothing is off limits…
- The Art of Being Well
Naveen Jain: Gut Health Deep Dive (Digestive Disruptors, Microbiome Origins & Probiotic Myths + Truths)
In this episode, Dr. Will Cole is joined by entrepreneur and founder and CEO of Viome Life Sciences, Naveen Jain. Ultimately, who we are all comes down to one…
- The Art of Being Well
Constipation Poop-Cast: How To Heal A Sluggish Gut (Foods, Supplements, Labs, Vagus Nerve Therapies)
In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk about…
- The Art of Being Well
Jennifer Fisher: Restaurant Pro-Tips, Her Essential Labs, Going Ketotarian, Kid-Friendly Food Hacks + Why Not All Salt Is Created Equal
In this episode, Dr. Will Cole is joined by fine jewelry designer and modern master of disciplines, Jennifer Fisher. After reading Ketotarian in 2020, Jennifer…
- The Art of Being Well
Sal Di Stefano: Fitness Influencer Red Flags, Cardio VS Strength Training + Your Go-To Guide To Protein Powders & Workout Supplements
In this episode, Dr. Will Cole is joined by fitness expert and host of the Mind Pump podcast, Sal Di Stefano. After years in the wellness and fitness industry…
- The Art of Being Well
LeAnn Rimes: Her Wellness Routine For Hormone Balance & Energy, Healthy Travel Hacks + Cultivating Spiritual Connection
In this episode Dr. Will Cole is joined by Grammy award-winning singer, songwriter, and actress, LeAnn Rimes. After being the youngest artist to win a Grammy…
- The Art of Being Well
Hot or Not: Ozempic Craze, Parasite Cleanses, Carnivore Diets, Forest Bathing + Benadryl Tik Tok Challenge (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for another round of "Hot Or Not". From the latest Ozempic…
- The Art of Being Well
Jason + Colleen Wachob: The Joy Of Well-Being (Intentional Eating, Ditching Toxic Diet Culture & Longevity Secrets For A Healthier, Happier Life)
In this episode, Dr. Will Cole is joined by authors and mindbodygreen co-founders, Jason and Colleen Wachob. Pioneers in the health space, they have seen it…
- The Art of Being Well
Riopy: Healing Frequencies Of Music, Physical Manifestations Of Trauma & How To Teach Yourself Anything
In this episode Dr. Will Cole is joined by French-born British pianist, Jean-Philippe Rio-Py, professionally known as Riopy. Growing up in a tumultuous…
- The Art of Being Well
Debunking Clean Skincare Myths, Shocking Pore-Clogging Ingredients & Acne Triggering Foods & Supplements To Avoid with Danielle Gronich + Kayleigh Christina
In this episode, Dr. Will Cole is joined again by CLEARSTEM Skincare founders, Danielle Gronich (The Acne Guru) and Kayleigh Christina. On a mission to educate…
- The Art of Being Well
Jessie Inchauspé: The Glucose Goddess & Her Secrets For Increased Energy, Crushed Cravings, Clear Skin & Balanced Blood Sugar
In this episode, Dr. Will Cole is joined by biochemist and author, Jessie Inchauspé. After the success of her first book, The Glucose Revolution, Jessie set…
- The Art of Being Well
Denise Vasi: Diversity + Representation in Wellness, Home Births, Healthy Eating Pro-Tips For Parents & Clean Beauty Myths
In this episode Dr. Will Cole is joined by founder of clean beauty and self-care platform, Maed, Denise Vasi. Born out of her own search for answers around…
- The Art of Being Well
Testosterone Deep Dive: Labs, Hormone-Balancing Supplements, Superfoods + The Testosterone-Depression Connection
In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to discuss all things…
- The Art of Being Well
Dr. Izabella Wentz: Cortisol Myths, Fasting For HPA Axis Health, Adrenal Fatigue Gaslighting + Stress Hormone Supplements
In this episode Dr. Will Cole is joined by internationally acclaimed thyroid specialist and licensed pharmacist, Dr. Izabella Wentz. After her own diagnosis of…
- The Art of Being Well
Hot Or Not Social Media Health Trends, Keyboard Warrior Culture + How Fit Is Your Microbiome (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down for their own round of "Hot Or Not" to sound off on whether…
- The Art of Being Well
Dr. Jolene Brighten: Is This Normal? PMS Symptoms, The Orgasm Gap, Foods To Support Hormones + Natural Birth Control Alternatives
In this episode Dr. Will Cole is joined by Board Certified Naturopathic Endocrinologist and best-selling author, Dr. Jolene Brighten, to discuss her latest…
- The Art of Being Well
Dr. Vincent Pedre: Finding Your Gut Type, Probiotic Myths, Fermented Food Flares, Oxalates + Histamine Intolerance
In this episode Dr. Will Cole is joined by founder of Dr. Pedre Wellness and medical director of Pedre Integrative Health, Dr. Vincent Pedre. After two decades…
- The Art of Being Well
Dana Claudat: Feng Shui Myths & Truths, Home Detox Tips, Smudging, Crystals + Optimizing Your Space For Better Sleep
In this episode Dr. Will Cole is joined by modern Feng Shui master and founder of The School of Intention, Dana Claudat. Being faced with her own health…
- The Art of Being Well
Shocking Erythritol-Heart Health Link, Shilajit Adaptogen Secret + How Trauma Is Stored In The Body (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team celebrate the release of his new book Gut Feelings, by answering all…
- The Art of Being Well
Gut Feelings: Protocol To Regulate Nervous System, Calm Stress Hormones & Shameflammation
In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to talk all about his latest…
- The Art of Being Well
Dr. Anna Cabeca: Female Hormone Myths, Natural Remedies, Labs & Protein Intake for Sex Drive, Energy + Weight Loss Plateaus
In this episode Dr. Will Cole is joined by Certified OB/GYN, women's health expert, and founder and creator of The Girlfriend Doctor brand, Dr. Anna Cabeca. By…
- The Art of Being Well
Gwyneth Paltrow: Her Wellness Protocol For Longevity & Gut Health, Keyboard Warriors, Conscious Uncoupling + Medical Gaslighting
In this episode Dr. Will Cole is joined by his good friend, Oscar winning actress and founder of goop, Gwyneth Paltrow. Inspired by the foundation for health…
- The Art of Being Well
Jess Cording: Navigating Caregiving & Grief, Beating Burnout, Blood Sugar Balance, Sleep Hacks + Music Therapy
In this episode Dr. Will Cole is joined by dietician, health coach, podcaster, and author, Jess Cording. Discussing her latest book, The Farewell Tour: A…
- The Art of Being Well
Emma Heming Willis: Coconut Skincare Secrets, Wellness For The Willis Family + Selfish Self-Care Myth
In this episode Dr. Will Cole is joined by founder and CEO of CocoBaba, Emma Heming Willis. After welcoming her second child and seeing the lack of safe…
- The Art of Being Well
Catt Sadler: Using Radical Pain To Heal, Gender Pay Disparity, Career Changes & Personal Pivots
In this episode Dr. Will Cole is joined by Emmy-winning entertainment journalist and entrepreneur, Catt Sadler. After leaving E! due to gender pay disparity…
- The Art of Being Well
Dave Asprey: The Laziness Principle, Whole-Body Vibration, Breathwork, Mold-Free Coffee, Microdosing + More
In this episode Dr. Will Cole is joined by entrepreneur, podcast host, and author, Dave Asprey. Known as the "father of biohacking" Dave is back to share with…
- The Art of Being Well
Carson Meyer: Home Births VS. Hospital, Midwife + Doula Benefits, Skincare Secrets & What You Need To Know About The "Fourth" Trimester
In this episode Dr. Will Cole is joined by birth doula and founder of C & The Moon, Carson Meyer. After learning more about birth in college, Carson knew her…
- The Art of Being Well
Female Hormone Imbalances + Your Mood, Supplements & Self-Compassion
In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his team to shed light on female hormone imbalance…