Shows / The People Run Podcast
The People Run Podcast
The People Run Podcast is about the lives behind the miles.
Hosted by Fitz Mayi, this show features real conversations with runners at every level from pros to parents, coaches to community builders about training, identity, discipline, setbacks, ambition, and what the sport gives back.
Every runner has their own world. This is where we step into it.
Episodes
- The People Run Podcast
#20: Mak Foss on Racing, Indy Marathon Prep & Building Society Track Club
In this episode of The People Run Podcast, Fitz sits down with Mak Foss a Michigan runner chasing big marathon goals while juggling 5 a.m. runs, a full-time…
- The People Run Podcast
#19: Tragedy to Purpose in 19+ Ultras: Ant DiAndrea’s Story of Resilience
At just 26 years old, Ant DiAndrea has already completed 19+ ultras, including several 100 milers, and raised over $10,500 for orphans and inner city kids. But…
- The People Run Podcast
#18: Running Smarter with Sota Maehara: Training, Coaching, and Lessons from the Journey
In this episode of The People Run Podcast, I sit down with Sota Maehara runner, coach, and YouTube creator known for breaking down training science into…
- The People Run Podcast
#17: Running in Europe vs. America & Jaime’s ‘Late’ Start to Track
What’s it like to start track at 29 and still hit elite level times? 🇪🇸 Jaime known as The Corporate Runner joins me to share his unique journey from soccer in…
- The People Run Podcast
#16: Nutrition Myths Busted with Registered Dietitian Carla Duenas
There’s more nutrition “advice” out there than ever… but how much of it actually helps runners? In this episode of The People Run Podcast, Fitz sits down with…
- The People Run Podcast
#15: Run Injury Free with Dr. Hunter Physical Therapist & Running Coach
Every runner wants to stay healthy, strong, and consistent but injuries often get in the way. In this episode of The People Run Podcast, Fitz sits down with…
- The People Run Podcast
#14: The 10 Minute Rule, Fatherhood & Running Finish Lines
What happens when life doesn’t slow down and you still choose to run anyway? In this episode, Meelo shares how he went from a strength focused athlete who…
- The People Run Podcast
#13: Win the Mental Game with Maggie Goodman
What does it really mean to train your mind like an athlete? In this episode of The People Run Podcast, sports psychologist Maggie Goodman breaks down the…
- The People Run Podcast
#12: Running with Type 1 Diabetes Is Hard. She’s Tougher with Sofie Schunk
Sofie Schunk is a biomechanical engineer, run coach, and Olympic Trials Qualifier living with type 1 diabetes. In this episode, she opens up about chasing the…
- The People Run Podcast
#11: Dan Marchese Runs Until There’s Nothing Left Sub 3 Marathons & 100 Mile Ultras
Dan Marchese has run sub 3 Hr marathons, conquered 100 milers, and still isn’t done. In this episode, we dive into Dan’s transformation from Olympic…
- The People Run Podcast
#10: How Triathlons Led to Lite T Socks - Ricardo’s Unexpected Journey
Ricardo went from racing triathlons to launching a sock brand built for athletes. This is a story of friendship, racing, and chasing bold ideas. !!! Note…
- The People Run Podcast
#9: 20 Years of Sub 2:40 Marathons - Who Is Jerry Faulkner?
Jerry Faulkner has run more than 20 years of sub 2:40 marathons (PR 2:21) and he’s still going. In this episode, we sit down to unpack the mindset, training…
- The People Run Podcast
#8: The Hard Road to the Olympic Trials - Karis Myers on Injury & Redemption
Karis Myers is an Olympic Trials marathon qualifier with a story that goes far beyond the finish line. In this conversation, she reflects on the mental battles…
- The People Run Podcast
#7: From Pedals to Pavement - The Cyclist Who Ran 3:14 in His First Marathon
In this episode of the People Run Podcast, Fitz Mayi talks with Sean Meehan about the intersection of running and cycling, exploring everyday runners'…
- The People Run Podcast
#6: Julia’s 400 Mile Journey, Founding Point B, and Strength Beyond the Finish Line
In this episode of the People Who Run podcast, Fitz Mayi interviews Julia Meyer, a passionate runner and founder of Point B Movement. They discuss Julia's…
- The People Run Podcast
#5: "I Would Never Run a Marathon" - Ozzy on Family, First Races & Doing What He Said He'd Never Do
In this episode of The People Run Podcast, Fitz Mayi interviews Ozzie, who shares his inspiring journey from being a non-runner to completing a marathon. Ozzie…
- The People Run Podcast
#4: “Keep Showing Up. Do It Again Tomorrow.” - Mark on Running Consistency, Florida Heat & Daily Wins
In this episode of the People Run podcast, host Fitz engages with Mark Changcoco, a dedicated runner from Orlando, discussing various aspects of running…
- The People Run Podcast
#3 : “The Marathon Owes You Nothing” - Ollie on the Joy, Pain, and Lessons from 26.2
In this episode of The People Run Podcast, host Fitz Mayi talks with Ollie Smyth about his journey as an everyday runner. They discuss Ollie's late start in…
- The People Run Podcast
#2: Remembering Alex Chiu - From Finding Running to Building Community
This episode was recorded before Alex’s recent passing. We are heartbroken by the news and share this conversation to honor his voice and story. Alex Chiu went…
- The People Run Podcast
#1: “Running Became a NonNegotiable” Jorge on Mindset, Non-Negotiables & Balancing Work
Summary In this episode of the People Run Podcast, host Fitz Mayi engages in a deep conversation with his friend Jorge Gomez about their running journeys…
- The People Run Podcast
The Beginning Why I Started The People Run
Welcome to The People Run Podcast. In this short intro, I share why I created this show, who it's for, and what I hope it inspires. The People Run is about…