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#9: 20 Years of Sub 2:40 Marathons - Who Is Jerry Faulkner?
Jerry Faulkner has run more than 20 years of sub 2:40 marathons (PR 2:21) and he’s still going. In this episode, we sit down to unpack the mindset, training philosophy, and day today discipline that’s kept him fast for decades. From his early days as a walk on athlete to dozens of marathon wins, Jerry shares the key lessons learned across years of racing, coaching, and staying hungry.
We talk training volume, race strategy, longevity, strength work, support, and the mental frameworks that have allowed him to chase goals well into his 40s including what’s next.
Whether you’re eyeing your first…
The skinny
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