Latest / The People Run Podcast
#8: The Hard Road to the Olympic Trials - Karis Myers on Injury & Redemption
Karis Myers is an Olympic Trials marathon qualifier with a story that goes far beyond the finish line. In this conversation, she reflects on the mental battles behind the miles from navigating injury setbacks to reshaping her relationship with training, identity, and rest.
We talk about letting go of perfection, pulling back without guilt, and learning to train smarter. Karis shares the mindset shifts that helped her grow as both an athlete and a person, and why longevity matters more than any one result.
This one’s raw, real, and full of takeaways for any runner chasing their own path…
The skinny
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