Latest / The People Run Podcast
#11: Dan Marchese Runs Until There’s Nothing Left Sub 3 Marathons & 100 Mile Ultras
Dan Marchese has run sub 3 Hr marathons, conquered 100 milers, and still isn’t done. In this episode, we dive into Dan’s transformation from Olympic weightlifting to endurance racing, his tough mindset, strength training for runners, coaching philosophy, and how he’s training to win a Last Man Standing ultra. If you're chasing big goals, this one will light a fire.
Chapters
00:00 Introduction to Dan Marchese and His Journey
07:24 The Transformation from Weightlifting to Running
13:19 Experiences in Ultra Marathons and Early Races
20:45 The Balance of Strength Training and Running
28:13…
The skinny
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