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#7: From Pedals to Pavement - The Cyclist Who Ran 3:14 in His First Marathon

In this episode of the People Run Podcast, Fitz Mayi talks with Sean Meehan about the intersection of running and cycling, exploring everyday runners' experiences, the challenges of moving, and the beauty of Colorado's outdoor scenery. They discuss Sean's transition from soccer to cycling, his adventures in Spain, and the importance of nutrition and hydration for endurance sports. Sean shares his journey into running, including training for his first marathon, Grandma's Marathon, and the lessons learned along the way. The conversation wraps up with insights into future cycling races and the…

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