Shows / The Release Movement

The Release Movement
Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease.
Welcome to the Healing Differently podcast. My name is Daniel.
I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different…
Episodes
The Release MovementChronic Fatigue Or Pain? Copy This Proven Method!
This video will change forever the way you deal with fatigue and pain. Healing fatigue doesn't have to be frustrating. It can almost be as excited as solving a…
The Release MovementCrash Survival Guide: What to Do When Your Body Says Stop
When your body says stop, pushing harder only keeps you stuck in freeze. In this crash survival guide I share 6 gentle, low-effort things you can actually DO…
The Release MovementReal Nervous System Safety: It's Not What You Think
Does your nervous system need safety to heal from a chronic illness? Yes - and that's exactly why "safety" is one of the most misunderstood words in…
The Release MovementIs ME/CFS Recovery Is A Lie? Let's Go Through All Arguments
I recovered from ME/CFS (chronic fatigue syndrome) - and in this video I go through every argument people use to say it never happened. From "recovery is…
The Release MovementMy Chronic Fatigue Didn't End In One Moment - Here's How It Finally Did
Healing from chronic illness or chronic fatigue syndrome is often sold as a destination, but the reality is much more gradual. Looking back at my own journey…
The Release MovementThe Shitty Human Experience That Nobody Talks About
Struggling with feelings of emptiness? A chronic illness, headaches, migraines, etc? This is the unspoken reality of our human existance. We often treat these…
The Release MovementHeal The Inner Child To Heal Your Body - But Is This Easy?
Many of you asked why healing your inner child didn't heal your body. This is the honest answer nobody prepares you for. Inner child work is real, but it's not…
The Release MovementListen To This in a Crash - Chronic Fatigue Syndrome
If you're in a crash right now, I made this for you.This isn't a video to push through a crash. It's permission to stop. A deep rest meditation for severe…
The Release MovementThe MindBody Syndrome Trick: Switch Symptoms On and Off - (Dr Sarno’s TMS)
This is what Dr Sarno really meant with TMS MindBody syndrome. Work practically with your symptoms and learn how the protection mechanism really works in order…
The Release MovementThe Link Between Childhood Trauma and Chronic Fatigue
In this video I explain the link between childhood trauma and chronic fatigue and chronic pain, and how trauma doesn't just live in your head, it lives in your…
The Release MovementThe Childhood Trauma Behind Fibromyalgia and Chronic Fatigue
Is chronic fatigue syndrome and fibromyalgia caused by childhood trauma?My recent video about my childhood trauma resulted in many questions. 0:00 - Intro0:31…
The Release MovementMy Childhood Trauma Gave Me Chronic Fatigue - Here's How I Know
I was 5 years old when I forced into a decision I wouldn't understand for another 30 years.This is the childhood trauma story I've never fully told. Not…
The Release MovementAscension Symptoms & Spiritual Awakening: Your Body Isn't Breaking
What if your chronic illness with it's so-called ascension symptoms, isn't breaking your body- it's a gift.After years bedridden with ME/CFS (chronic fatigue…
The Release MovementA Gentle Nervous System Reset: Deep Rest Meditation for Chronic Illness
This gentle deep rest meditation is designed for anyone living with chronic illness, nervous system dysregulation, or a body that's forgotten how to switch…
The Release MovementFeeling Lost? Here's Why That Feeling Needs to Leave Your Body
Feeling lost isn't a sign that you're broken, it's a sign that you've finally arrived in the present moment. And that feeling? It's older than you think.Most…
The Release MovementThe Real Reason Everyone Is Getting Sick (It's Not Food or Radiation)
Why is everyone suddenly sick? If the answer were food or radiation, then why can people switch their symptoms off with emotional work, eating the same food…
The Release MovementYou Don't Have a Dysregulated Nervous System
You don't have a dysregulated nervous system. That's why nervous system regulation tools will always fail you eventually. Join the Release program to speed up…
The Release MovementI Believed My CFS Symptoms Were Justified
Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website -…
The Release MovementFind What's Really Driving Your Chronic Symptoms
In this simple somatic healing body check in, I will show you exactly how to find the exaxt stressor behind your CFS / long covid symptoms (fatigue, crash…
The Release MovementWhy Emotional Release Isn't Working For You (And What To Do)
Many of you have been reaching out, asking why your symptoms of chronic fatigue syndrome and fibromialgia or Long Covid aren't improving despite your efforts…
The Release MovementThe Inner Child Technique That Healed My Chronic Fatigue | Raw Footage
If you've tried everything for chronic fatigue, fibromyalgia, or Long COVID and nothing works - this raw footage shows what real healing actually looks like…
The Release MovementME/CFS Coaches Are Terrified of THIS Method
Most ME/CFS coaches teach you how to cope. Almost none teach you how to actually heal and there's a deliberate reason for that. In this video I'm exposing why…
The Release MovementStuck in Bed with ME/CFS? Here's How to Get Better FAST!
If you become bedridden due to the symptoms of a chronic illness, it's absolutely heartbreaking. This video offers immediate steps to improve your situation…
The Release MovementWhy I Relapsed Because Of A Dishwasher: CFS Truth
Does emptying the dishwasher feel like climbing Everest? You aren't crazy, and your brain isn't broken. In this video, I explain the 'Dishwasher Theory' of…
The Release MovementCan Facing Fear Really Heal You?
For most of my life I couldn’t properly feel fear. From 13 to 36, I suppressed it so deeply that my body carried it for me instead – as exhaustion, chronic…
The Release MovementWhy Your Emotional Healing Feels Like It's Backfiring - Deep Dive
f you've been trying emotional healing to heal trauma or chronic illness but feel like you're getting worse, you are not alone. In this raw, unscripted video…
The Release MovementWhy "Trying to Heal" Keeps You Sick
f you've been trying to heal for years and getting nowhere, the problem might not be the protocol - it might be the person doing it. In this video, I explain…
The Release MovementYour Body Is Not Broken: Chronic Illness, ME/CFS & Learning to Trust It Again
I used to believe my body was broken. Chronic illness (ME/CFS) felt like proof that it was failing me. In this episode, I explore a completely different…
The Release MovementThe Elephant in the Room About Chronic Illness Recovery - Stop Fixing What Isn't Broken
I'm about to say what other health influencers refuse to say. Others in the chronic illness recovery business told me this message was "too risky" for their…
The Release MovementDan is Healing Long Covid and Derealization Via Reconnecting With Anger
Dan developed long covid with fatigue and derealization. In this recovery interview, he shares how he's healing through nervous system work and emotional…
The Release MovementHow Chef Brian Lagerstrom Healed Chronic Fatigue While Building a 1.7M YouTube Channel - Full Interview
This is the complete, unfiltered story of Chef Brian Lagerstrom's recovery from chronic fatigue syndrome. Brian went from being stuck on the couch unable to…
The Release MovementThe Dark Night of the Soul Explained (Why Recovery Feels Impossible)
Why does chronic illness recovery feel impossible? In this episode, I explain the Dark Night of the Soul and the grief phases that amplify your symptoms during…
The Release MovementAllow Your Symptoms & Connect With Your Gentle Self - Guided Meditation
This isn't about fighting your symptoms or figuring out what they mean. This 25-minute guided meditation helps you: ✨ Allow your symptoms to simply be there…
The Release MovementYour Chronic Illness Is Actually a Spiritual Awakening - YOU ARE CHOSEN
Why do you have chronic illness while others stay healthy? You weren't cursed—you were chosen for consciousness evolution. While most people ignore their…
The Release MovementThe Identity Crisis Nobody Warns You About After Recovery From Chronic Illness
After nearly many years with chronic fatigue syndrome, I thought healing would be the end of my struggles. I was wrong. Recovery brought an unexpected identity…
The Release MovementCan One Meditation Really Calm, Connect AND Heal? Nervous System Reset For Chronic Illness Recovery - Guided Meditation
Reset your nervous system and reconnect with your body’s natural healing wisdom in this gentle guided meditation, designed specifically for chronic illness…
The Release MovementThis Mind Map Reveals The Real Reason Why Your Body Won’t Heal From Chronic Ilness
Are your fatigue and other symptoms trying to tell you something deeper? In this eye-opening video, I dive into the “4 Bodies” concept and reveal how your…
The Release MovementThe Spiritual War Behind Chronic Illness: The Darkness Doesn't Want You To Heal - My Awakening
In this deeply personal episode, I share the spiritual journey behind the Release program and my CFS healing journey. From my encounters with truth and…
The Release MovementYou Can’t Be Authentic Without This Emotion - Reclaim Your Fire and Heal!
Welcome back. It’s finally becoming more accepted to talk about emotional healing in the context of chronic illness—but in this episode, we’re going even…
The Release MovementWhat If Society Is Just as Sick as You Feel? Most People Are Not Ready To Heal!
What if your chronic illness isn’t just a personal crisis… but a reflection of a world unraveling in the same way? In this video, we explore the haunting…
The Release MovementThe Body Keeps the Score… But What If You Could Release It?
In this podcast, I explore the full arc of emotional suppression, chronic stress, and how they can manifest as real, persistent symptoms. We’ll look at the…
The Release MovementHealing The Inner Child: Emotional Release Meditation For Nervous System Regulation
Welcome to this gentle inner journey designed to help you reconnect with your body, explore stuck emotions, and tenderly meet the child within. In this guided…
The Release MovementCoaching Can Help Your Chronic Fatigue Immediately W/ CFS Coach Peter
Can emotional healing really ease symptoms of chronic fatigue? In this conversation, Peter and I share what actually happens in our coaching sessions with…
The Release MovementDaphne's Real Healing Journey Of Chronic Fatigue Syndrome
In this heartfelt recovery interview, Daphne shares her powerful healing journey from ME/CFS (Chronic Fatigue Syndrome)—from being bedridden to reclaiming her…
The Release MovementWhat Is A Release And Allowing & Why Does It help You Heal?
What is a release exactly? How to do it and what is the difference with other healing modalities such as allowing. Join me and ask your questions in this live…
The Release MovementThis Is How To Heal ME/CFS! A Complete 6-Step Guide
Healing from Long COVID, Chronic Fatigue Syndrome (ME/CFS), and Similar Conditions – Recovery is possible, and I'm here to show you how. In this easy-to-follow…
The Release MovementThis Is What Severe ME/CFS Really Feels Like!
This podcast dives into the often unseen, devastating impact of severe Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). It’s not just…
The Release MovementEmotional Healing & Chronic Fatigue Syndrome- Q&A
Let's have a deep dive session together where I will answer your questions related to emotional healing and dealing with your chronic illness. Let's talk about…
The Release MovementNothing Worked—Until I Discovered THIS for Chronic Fatigue
For years, I fought chronic fatigue, desperately trying to reclaim my life. At first, managing my stress levels helped me recover—but when I went back to…
The Release MovementBefore You Give Up—Anna’s ME/CFS Survival Guide
After witnessing countless people heal from ME/CFS—including myself—I’ve come to understand that true recovery isn't just about a modality or a technique. It’s…
The Release MovementFrom CFS Bedridden To Beach Life - How Did Hugo Recover?
Imagine being in a wheelchair, living in darkness due to Chronic Fatigue Syndrome (CFS)—only to transform into a van-living surfer chasing the world's most…
The Release MovementHow Hidde Beat 40+ symptoms / Chronic Fatigue and Got His Life Back!
In this raw and transformative conversation, Hidde shares his deeply personal journey through his chronic health problems (Chronic Fatigue Syndrome (CFS)…
The Release MovementWhy Your Brain Creates Chronic Fatigue Symptoms For Your Protection?
In this eye-opening live exploration with Q&A, we dive into how suppressed emotions and coping mechanisms shape the brain’s response over time. As the limbic…
The Release MovementAre These Chronic Illness Myths Wasting Your Time?
In this video, I debunk all the recovery myths that keep you stuck. They might seem to work temporarily, but in the long run, they are a waste of your time…
The Release MovementHow Healing Can Change Your PERSPECTIVE On Life Completely
Join Angelique, a holistic health advocate, as we explore the delicate balance between stress and relaxation in this episode. Angelique shares her personal…
The Release MovementTraveling with a Chronic Illness: How to Use Brain Retraining on the Go
Chronic fatigue syndrome and long COVID may leave you feeling trapped in a cycle of fear and exhaustion, but recovery is possible. In this podcast, dive into…
The Release MovementAre CFS Recovery Programs All About Getting Rich Fast?
In this thought-provoking podcast, I explore the challenges of healing in a society increasingly driven by monetization and competition. Reflecting on my…
The Release MovementWhat is a Release? The Fastest Way to Heal From Chronic Fatigue Syndrome?
What exactly is a release, and how does it pave the way to healing? In this video, I dive into the transformative process of emotional release, exploring its…
The Release MovementDoes Brain Retraining IMPACT Your Immune System Directly? W/ Dr. Cat - Primal Trust
In this interview, I sit down with Dr. Cath from Primal Trust to explore our shared journeys through chronic illness and the power of nervous system…
The Release MovementAre Your Health Problems Actually Emotional Issues?
Welcome back! In this podcast, we explore the profound relationship between emotional healing and physical well-being. Is emotional healing the key to…