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Latest / The Release Movement

You Can’t Be Authentic Without This Emotion - Reclaim Your Fire and Heal!

Welcome back. It’s finally becoming more accepted to talk about emotional healing in the context of chronic illness—but in this episode, we’re going even deeper.

In this podcast, I explore why authenticity is not just a nice idea—it’s a crucial part of your healing journey. Whether you're navigating ME/CFS, Chronic Lyme, Fibromyalgia, Long COVID, or MCAS, this is your invitation to reconnect with your true self.

One of the most powerful—and misunderstood—gateways to that self? Anger.

By reintegrating anger, we don’t just reclaim boundaries. We unlock creativity, humanness, real sexuality, and…

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