skinny.

Latest / The Release Movement

My Childhood Trauma Gave Me Chronic Fatigue - Here's How I Know

I was 5 years old when I forced into a decision I wouldn't understand for another 30 years.This is the childhood trauma story I've never fully told. Not because I wasn't ready, but because I didn't yet have the language to connect what happened to me as a child to what happened to my body as an adult.

In this video, I trace the invisible line between early trauma and chronic fatigue syndrome. Not as a theory. As lived experience.

This one is personal. It's also the most important video I've made.

Your nervous system can heal, even after years of chronic illness. Nervous system regulation…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.