Shows / The Release Movement

The Release Movement
Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease.
Welcome to the Healing Differently podcast. My name is Daniel.
I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different…
Episodes
The Release MovementHealing is Painful: Embracing the Struggle
Join us on this profound journey as we delve into the true essence of healing, stripping away the romanticized notions of serene meditation, angelic choirs…
The Release MovementManifesting a Life of Joy, Health and Authenticity - Embracing Emotional Freedom
In this transformative episode, we dive deep into the journey of emotional healing and the quest for an authentic life. Daniel explores the powerful concept of…
The Release MovementLong COVID & ME/CFS: Are They the Same?
Welcome back! In this insightful episode, Daniel dives deep into the discussion surrounding long COVID and ME-CFS (myalgic encephalomyelitis/chronic fatigue…
The Release Movement5 Years as a CFS Health Coach: Discovering The Root Cause For 1000+ Clients
In this revealing podcast, I share the invaluable lessons learned from five years of working as a health coach with over 1000 clients suffering from chronic…
The Release MovementT's Battle with Chronic Illness: A Raw and Real Healing Journey - Long COVID / CFS
In this deeply moving and unfiltered interview, T opens up about her relentless struggle with chronic illness and the profound transformation that followed…
The Release MovementHealing Long Covid and Chronic Fatigue Syndrome: Antonia and Peter's Inspiring Journey
Join us as we delve into the remarkable journey of Antonia and Peter, a couple navigating the challenges of Long Covid and Chronic Fatigue Syndrome. In this…
The Release MovementDebunking the Chronic Illness Explanation That's Holding You Back
Debunking the chronic illness explanation that's holding you back, especially the false danger theory is in my opinion another form of gaslighting yourself and…
The Release MovementLeander's Inner Journey: Finding True Happiness Beyond Long Covid / CFS - Part 2 Of His Recovery Story
Leander's Inner Joy: Finding True Happiness Beyond Long Covid/CFS In this follow-up podcast, Leander delves deeper into his healing journey from Long Covid and…
The Release MovementOvercoming Long Covid and Chronic Fatigue Syndrome: Leander’s Inspirational Recovery
Join Leander as he takes us through his inspiring recovery story from Long Covid and Chronic Fatigue Syndrome. Through his journey, he learned valuable lessons…
The Release MovementSafety, Healing & Gentle Breathing - Guided Meditation
🌿 Safety Meditation: Calm Your Nervous System with Gentle Breathing and EMDR Elements 🌿 In this guided meditation, I invite you to embark on a journey towards…
The Release MovementHealing Is The Same For Everyone!
Recovery stories from ME/CFS and other conditions may give you hope. Perhaps you can also recover? But then what? All the stories are so different. It won't…
The Release Movement30+ Symptoms to Symptom-Free: Timo’s MCAS & Post-Vaccination Syndrome Recovery
In this powerful and inspiring interview, we sit down with Timo from Germany, who bravely shares his journey of overcoming severe post-vaccination syndrome…
The Release MovementYour Chronic Illness Is Supposed To Be Beautiful!
What if your chronic illness can make you experience much more beauty in life? This may seem counterintuitive at first. Oftentimes, when we are stuck, we need…
The Release MovementThis Is Why You Are Suffering From A Chronic Disease.
Over the course of the last five and a half years, I have conducted coaching sessions with over 1,000 clients who suffer from chronic diseases such as ME/CFS…
The Release MovementPost-Exertional Malaise (PEM) Is Only Indirectly Caused By Exercise! - MECFS
Many people who experience post-exertional malaise become afraid of exercising and using their muscles. Many treatments focus on gradually increasing your…
The Release MovementIs Your Chronic Disease a Spiritual Awakening?
Since I started mentioning the spiritual concept of healing from a chronic disease, many things have changed. Initially, people ridiculed it; now, the tide has…
The Release MovementCFS Recovery: Dealing With Your Partner, Friends, Family, Children and Work
How to deal with your environment while you have a chronic disease, such as long-term COVID, fibromyalgia, ME/CFS (chronic fatigue syndrome), Lyme, etc. I know…
The Release MovementFall Asleep And Relaxation - Guided Sleep Meditation for Insomnia and Feeling Wired
Stress, in any form, makes falling asleep harder. This guided meditation helps you relax and calm the mind. By connecting with your body and your breath, you…
The Release MovementTrailer - Healing Differently Podcast About Healing From Chronic Diseases
Welcome to the Healing Differently podcast. My name is Daniel. I was once bedbound for a few years, and I struggled with my health for many other years. After…
The Release MovementFinding The Root Cause Of Your Symptoms - ME/CFS - Long COVID - Fybromyalgia
Behind every symptom is a stressor. It is my job to find the underlying stressor that is causing your current symptoms. I'm not interested in your pain or…
The Release MovementHow Fast can You Heal From A Chronic Disease? - Long COVID, Chronic Fatigue Syndrome, Fybromyalgia & Chronic Lyme
One of the most common questions I receive as a health coach: What is the timeframe? & How fast can I heal? This podcast is the long answer that I can give. It…
The Release MovementJulian's Beautiful Healing Story: From Chronic Fatigue to Feeling Amazing
Julian’s recovery journey from chronic fatigue to feeling amazing via the predecessor from the Release program. A story about finding knowledge and the right…
The Release MovementThe Toxicity From Brain Retraining Courses
In this podcast I talk about the toxicity from brain retraining programs and why so many people experience disappointment from these programs. Although the…
The Release MovementTrusting Life For Healing, Flow and Abundance
We completely rebranded into a new program, name, logo and website. Release is basically the essence of what we are doing. After speaking with close to a 1000…
The Release MovementTurning symptoms on and off - fatigue / pain / mindbody
Turning your symptoms on and off might sound ridiculou and I never would have believed it in the beginning of my own journey. This podcast is about applying…
The Release MovementInner child healing W/ Sandra & Lahari
Lahari and Sandra invited me to have a converstation about our inner children, emotional health and the relationship with healing from a chronic disease…
The Release MovementPhil's empowering healing journey from chronic fatigue syndrome / long covid
Phil has a beautiful recovery story to share. When he finally understood his stress levels and symptoms, he was able to turn his chronic disease around and…
The Release MovementEveryone has mindbody symptoms, laugh about yours.
Whether you are talking about small symptoms or big, about chronic illnesses or an occasional "injury", everyone has TMS (mindbody symptoms). It serves to…
The Release MovementHow Leon recovered from Chronic Fatigue Syndrome and Long Covid
Another beautiful and inspiring recovery story from a condition long thought to be incurable. Leon’s turn around was when he started engaging with the…
The Release MovementThe CFS recovery story you don't want, but need to hear - W/ Sandra Chatwin
This is probably not the recovery story people want to hear, but I think it is definitely one that needs to be heard. What is healing actually? Sandra tells a…
The Release MovementLahari's full ME/CFS recovery story with the Release Program
Lahari shares in her recovery story how she recovered from severe CFS by doing the inner-work from the Alignment Program. 00:00 intro 03:30 How did Lahari’s…
The Release MovementChronic Fatigue as a response to perceived danger. W/ Dan Buglio - Pain Free You
It was an honor to connect with Dan Buglio from Pain Free You. Dan has adapted Sarno's work slightly into the concept of the brain protecting you with symptoms…
The Release MovementWhy and how meditation helps with a chronic disease? W/ Sam Wysock - Soma Meditation
I often get the remark that people who suffer with a chronic disease can't or find it hard to meditate. Sam from Soma Mediation used to have a chronic disease…
The Release MovementLong covid and post-viral fatigue, what is it really?
A podcast about post viral fatigue and long covid. What is it really and how to continue healing? What is the purpose of the symptoms and the fatigue and why…
The Release MovementEverything you want to know about healing from: CFS, Long-covid, lyme, fybromialgia & Post-viral.
In this audio / video, I would like to inform you how someone develops a chronic disease, such as lyme, ME/CFS, long-covid, fybromialgia, post-viral etc. On…
The Release MovementLevels of consciousness vs health
This is my personal summary of the levels of consciousness from the book Power vs Force by David R Hawkins. He based his entire book on calibrations measured…
The Release MovementThe most stressful thing about having a chronic disease.
A podcast about the role of trauma in people's life and how it can lead to a being chronically stressed with seeking for enlightenment in a calm state of the…
The Release MovementEnergy management in chronic fatigue syndrome
This is an audio version of the article called energy management that you can find in the 3th module of the Alignment Recovery program. This is an article that…
The Release MovementThe truth about recovering from a chronic disease
What is recovery really? How can we see the period of disease as a transformation period where we learnt how to adapt to a new being. The being that we were…
The Release MovementRest and Surrender Like a Baby - Guided Meditation
Resting properly in recovery is hard. Maybe this meditation helps you to remember what it was like to rest and surrender like a baby. With the hope to access…
The Release MovementTake a break from trying to heal and heal differently and unexpected
Trying to heal from a chronic disease like fybromialgia or ME/CFS is hard work. When we apply the tools to rigid and have too much pressure we are actually in…
The Release MovementHow to have joy? (even in recovery) HEALING STATE
How to enter a healing state called joy, for healthy but also for people who experiencing health problems. Let me take you on a journey to explore what it is…
The Release MovementSurfing the waves of recovery (ME/CFS - Fybromyalgia - Lyme)
A podcast about my experiences as a coach helping people recovery and how I look at recovery. I try to bulldoze some assumptions that are really not helping in…
The Release MovementHealing Unworthiness and Not Feeling Good Enough - Guided Meditation - 6 hz
Guided meditation to heal old feelings of unworthiness and "not being good enough". Instead of coping, become aware of the feelings in your body and feel it…
The Release MovementGuided meditation for body acceptance - 396 hz
This guided meditation is designed to help you release negative blockages that you have against your body. The frequency of 396 hz also helps releasing these…
The Release MovementHealing yin and yang for HSP in chronic illness recovery.
Follow me on an inner adventure on a deserted island where I started to heal my forgotten yin aspect. Healing from a chronic disease is more than just going to…
The Release MovementLeaving the old paradigm for a new earth.
A podcast about a healing journey where we are somehow forced to leave the old earth and create a new one. How we become pioneers in exploring and make an…
The Release MovementEmotional fatigue and other symptoms in chronic fatigue syndrome
I keep underestimating the role of emotions in fatigue. In this podcast I talk about how single events can create single forms of fatigue and how to reverse it…
The Release MovementTapping meditation for chronic fatigue syndrome exhaustion
This tapping mediations aims to release the resistance towards the exhaution and other symptoms from chronic fatigue syndrome. Releasing stress towards the…
The Release MovementCalmness and Grounding Meditation For Chronic Fatigue Syndrome
This meditation is designed to connect you with your body and calm your nervous system down. Support me and follow the program on www.releasecfs.com
The Release MovementEBV Virus-, Lyme-, spine- or teeth-treatment vs trusting your body
What is the role of these external treatments for chronic lyme, Epstein Bar Virus, cervical spine stenosis and teeth extraction? Does it help recovery or is it…
The Release MovementHow to let go of the old personality in recovery? - ME/CFS
eon asked me: "How to let go of the old identity?" A question about releasing the old stressful personality to embody a more authentic and less stressful self…
The Release MovementFreeing your mind - Healing differently
This podcast is about healing by freeing your mind. Become whole and rise above the problem, then miracles can happen. Integrate freedom in your life. Check…
The Release MovementWhy is emotional healing important? Especially in a CFS recovery.
A lot of people with ME/CFS want to skip emotional healing in their recovery journey. With this video I'd like to debunk the myth that emotional healing is…
The Release MovementShould you go to study with a chronic disease?
A common coaching question I often get is: Should I go to study while I am still sick with this chronic disease? Find out more about the recovery program on my…
The Release MovementListen to this in an ME/CFS crash - Chronic Fatigue Syndrome
A crash feels horrible. Your whole body feels something is incredibly wrong and you need to escape from it. Something needs to be fixed. Using the fight or…
The Release MovementFrom bedbound to enjoying life - An ME/CFS recovery story
Podcast about my healing journey from chronic fatigue syndrome. From a place of being bed / housebound to recovery. Check out the Alignment Recovery Program…
The Release MovementThe development of a chronically ill personality type.
Dr Sarno called it the development of the TMS personality type. Is this personality behind other chronic diseases and how did this develop over the years?…
The Release MovementPractical spirituality, shadow work & awareness - Healing ME/CFS Podcast
What does practical spirituality have to do with healing? And what does it mean to see your internal shadow and how does it manifests itself externally. This…
The Release MovementDealing with dark and intrusive thoughts during an illness
How to deal with dark thoughts in the worst periods of chronic fatigue syndrome recovery or any other disease. Check out the Alignment Recovery Program…