Phil's empowering healing journey from chronic fatigue syndrome / long covid
Phil has a beautiful recovery story to share. When he finally understood his stress levels and symptoms, he was able to turn his chronic disease around and made fast results with the help of the Alignment Recovery Program.
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Timestamps:
00:00 Into
02:57 How the fatigue and symptoms started
08:59 Other things Phil tried – doing little things – boredom
13:23 Diving into his personality, pressure, covid and relapses
15:20 Holistic tools as a last possibility – feeling a shift…
The skinny
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