Lahari's full ME/CFS recovery story with the Release Program
Lahari shares in her recovery story how she recovered from severe CFS by doing the inner-work from the Alignment Program.
00:00 intro
03:30 How did Lahari’s life looked like a year ago?
05:32 What does she think was the reason she developed CFS?
09:13 Its ought to get worse before things will improve
12:37 A very big part of her recovery was the awareness of her coping mechanisms
20:30 Being brutally honest with yourself & authenticity
24:45 Embodying fear, the underlying emotion
31:40 Inner child / parts work – re-parenting yourself with shadow work
41:09 How did the inner work caused her to…
The skinny
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