Real Nervous System Safety: It's Not What You Think
Does your nervous system need safety to heal from a chronic illness? Yes - and that's exactly why "safety" is one of the most misunderstood words in healing.Most people — and plenty of practitioners — mean "feeling calm" or "no fear" when they say safety. That version of safety is what keeps people stuck for years. Real nervous system safety isn't the absence of fear. It's the capacity to feel what's there without being overwhelmed by it.I'll explain what real safety is. 3 ways to implement it and two mistakes that make your healing impossible.Your nervous system can heal, even after years of…
The skinny
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