The Body Keeps the Score… But What If You Could Release It?
In this podcast, I explore the full arc of emotional suppression, chronic stress, and how they can manifest as real, persistent symptoms. We’ll look at the freeze response, the science behind mind-body patterns, and how labels like “chronic illness” often describe symptoms without addressing their root cause.
You’ll learn:
How emotional suppression begins and why it matters
The role of the nervous system in chronic symptoms
What the freeze response really is—and how to recognize it
Why symptom management often misses the bigger picture
How to begin releasing what’s been held in the body for…
The skinny
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