Shows / Eat Sleep Run Repeat

Eat Sleep Run Repeat
Welcome to Eat Sleep Run Repeat, we hope you enjoy our shows and hope we can motivate some listeners to get out there and run for fun.
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Episodes
Eat Sleep Run RepeatNYC Marathon Preview, Peres Doping Controversy & Nike Alphafly 4
This week on Eat Sleep Run Repeat, we’re back with another big episode covering some of the hottest topics in the running world! First up, we dive into the…
Eat Sleep Run RepeatMelbourne Marathon Drama, Chicago Madness & GC50 | ESRR
What a massive weekend of running! This week on Eat Sleep Run Repeat, we unpack all the action from the Melbourne Marathon, including the big results, standout…
Eat Sleep Run RepeatWe’re Back! Melbourne Marathon Preview, Ibiza & New Nike Drops
After a month away, Eat Sleep Run Repeat is back! We catch up on everything that’s been happening — including Steve’s trip to Ibiza, the latest running and the…
Eat Sleep Run RepeatRun for Orla: Love, Loss & Running for a Cause with Eamon & Una Shealy - Eat Sleep Run Repeat
This is a very special episode of Eat Sleep Run Repeat. We’re joined by Eamon and Una Shealy to talk about Run for Orla, an event created in memory of their…
Eat Sleep Run RepeatSydney Marathon 2026 Recap - Matt Archer’s Race Day Experience, Elite Results & Aussie Performances
The Sydney Marathon is done and dusted, and this week on Eat Sleep Run Repeat, we’re breaking down all the action from one of the biggest marathon weekends on…
Eat Sleep Run RepeatSydney Marathon, A New Half Marathon World Record & Ingebrigtsen Is BACK! - Eat Sleep Run Repeat
The biggest week in Australian distance running is almost here — and the Sydney Marathon is loaded! In this episode of Eat Sleep Run Repeat, we look ahead to…
Eat Sleep Run RepeatSydney Marathon Is Coming! Comm Games, Sunny Coast & City to Surf Results - Eat Sleep Run Repeat
This week on Eat Sleep Run Repeat we break down all the latest results and running stories, including the Commonwealth Games, Sunny Coast Marathon, the e-bike…
Eat Sleep Run RepeatRunner Kate Todd on the Stalking Incident That Shocked Australia, Women’s Safety & Finding the Confidence to Run Again
After a frightening encounter that sparked conversations across Australia, local runner and Run Free founder Kate Todd joins Eat Sleep Run Repeat to share her…
Eat Sleep Run RepeatJetty 2 Jetty Highlights, Josh Kerr’s World Record Mile & The Future of Running - Eat Sleep Run Repeat
Local running meets world-class history in this episode of Eat Sleep Run Repeat. We break down one of Queensland’s favourite community races — the Jetty 2…
Eat Sleep Run RepeatThe Kilted Runner! World Record Marathon, Kilts & Big Running Adventures | Eat Sleep Run Repeat
Welcome back to Eat Sleep Run Repeat! This episode features one of the most unique runners you’ll ever meet—Nick Ghamgosar, better known as The Kilted Runner…
Eat Sleep Run RepeatGold Coast Marathon RECAP! Epic PBs, Race Day Disasters & Our Honest Marathon Stories - Eat Sleep Run Repeat Podcast
The dust has settled after one of Australia’s biggest running weekends, and we’re breaking down everything from the 2026 Gold Coast Marathon. Steve and Matt…
Eat Sleep Run RepeatThe Marathon Mindset: Deeks’ Powerful Pre-Race Speech + Our Goal Times & Race Day Tips
The countdown is on! In this episode of Eat Sleep Run Repeat, we kick things off with an incredibly motivating pre-marathon speech from Deeks—the perfect…
Eat Sleep Run RepeatNERD Giveaway Winners Drawn! - GC Marathon Goal Times, Harvey Bay Half & BRR 10K Champs - Eat Sleep Run Repeat
The winners are in! In this episode of Eat Sleep Run Repeat, we draw the 1st and 2nd place winners of the NERD Belt Giveaway and chat about what’s been…
Eat Sleep Run RepeatThe Physio Behind London Marathon Elites: What Most Runners Get Wrong | Neil Rossi
What separates elite marathon runners from the rest of us? In this episode of Eat Sleep Run Repeat, we sit down with Neil Rossi, the physiotherapist who works…
Eat Sleep Run RepeatBrisbane Marathon Blow-Up + Sandgate Speed Week Goes BONKERS! Eat Sleep Run Repeat Podcast
The running community turned out in huge numbers this week and we’re breaking it all down on the latest episode of Eat Sleep Run Repeat. Matt Archer joins us…
Eat Sleep Run RepeatRun Faster Without Running Harder: Tempo & Threshold Training Explained
If you’ve ever wondered whether you should be doing tempo runs, threshold sessions, or both, this episode is for you. Joining me is running coach and founder…
Eat Sleep Run RepeatThe Greatest Group Run on Earth? | Degani’s Run Club, Nathan’s Epidural & Big Marathon Training Weeks
This week on Eat Sleep Run Repeat we unpack two massive weeks of training, marathon prep, fatigue, motivation and everything in between. Nathan talks about…
Eat Sleep Run RepeatBoston Marathon Exposed — Lisa Weightman Tells All
Boston isn’t just another race — and Lisa Weightman knows it better than most. She joins us for a second time to break down her latest run, the challenges that…
Eat Sleep Run RepeatLondon Marathon Results, Ballarat Recap & Gold Coast Marathon Training Update
We’re back on the mic with a big one. This week on Eat Sleep Run Repeat we dive into our own training as we build towards the Gold Coast Marathon, including…
Eat Sleep Run RepeatBoston Marathon 2026 Recap 🏁 Aussie Results + Brisbane Runners Go Big in Boston
We’re breaking down everything from the Boston Marathon 2026 Full race recap, key results, and the moments that mattered — plus a special focus on the Aussie…
Eat Sleep Run RepeatAussie Athletics Drama, Jess Hull Trip Controversy & Big Engagement News! Ep 220
This week on Eat Sleep Run Repeat, the boys break down all the latest from the Australian athletics scene — including the chaotic race moment that saw Jess…
Eat Sleep Run RepeatLocal Shoutouts, Running Training Talk & Injury Update - ESRR Podcast
Nathan and Matt jump on the mic for a catch-up episode covering running training progress, Nathan’s latest injury update and MRI results, and plenty of love…
Eat Sleep Run RepeatMaurie Plant Fire, Project 2:22 & Marathon Season Heats Up - Eat Sleep Run Repeat
This week on Eat Sleep Run Repeat, we cover everything from elite track racing to absolute chaos on the roads. We break down the Maurie Plant Meet and what it…
Eat Sleep Run RepeatEat Sleep Run Repeat: Our Training, Fitness Check & World Indoor Champs Breakdown
This episode we go deep on our current training, where our fitness is really at (no sugar coating), and what we’re working towards next. We also break down the…
Eat Sleep Run RepeatSteve McKenna: Ironman Champion to 2:16 Marathoner + Building NERD Belts
In this episode of Eat Sleep Run Repeat, we’re joined by Australian endurance athlete Steve McKenna — an Ironman champion who has transitioned into elite…
Eat Sleep Run RepeatQLD & Australian 3000m Champs Recap | Tokyo Marathon | Ironman Camera Ban | New Sunny Coast Parkrun | ESRR Ep 215
Episode 215 of the Eat Sleep Run Repeat podcast is a big one. This week we dive into our own training updates and unpack the Queensland 3000m Championships in…
Eat Sleep Run RepeatThe Mind of a Marathon Legend: How Steve Moneghetti Built World-Class Toughness (And What Runners Can Learn)
What does it really take to become one of the toughest distance runners on the planet? In this episode, Australian marathon icon Steve Moneghetti joins Eat…
Eat Sleep Run RepeatRun Faster With Less Effort: The Truth About VO₂ Max Training
If you want to run faster, feel stronger, and delay fatigue — you need to understand VO₂ max. In this episode of Eat Sleep Run Repeat, host Carl Batty dives…
Eat Sleep Run RepeatFrom Ravers to Runners - Ed Jenkins on Turning Party People into Endurance Athletes
In this episode of Eat Sleep Run Repeat, we share a powerful conversation from the What’s The BPM podcast with Ed Jenkins, creator of the Ravers to Runners…
Eat Sleep Run RepeatJacob Kiplimo’s WR Drama, King Charles at Parkrun & Boston vs London Elite Fields | Eat Sleep Run Repeat Ep 211
Eat Sleep Run Repeat Podcast – Episode 211 This week we break down one of the wildest weeks in running We dive into the drama around Jacob Kiplimo’s world…
Eat Sleep Run Repeat69 Years Old. Still Chasing Marathons — Stuart Greaves’ Long Return
What does it take to keep chasing marathons at 69 years old? In this episode of Eat Sleep Run Repeat, we sit down with masters runner Stuart Greaves — a former…
Eat Sleep Run RepeatEP 209 - Rob Clarke - Chasing Progress at Any Age
On this episode of Eat Sleep Run Repeat, we’re joined by Gold Coast runner Rob Clarke — a standout masters athlete known for his consistency, discipline, and…
Eat Sleep Run RepeatEP 208 - Big Life Moments, Big training Weeks & BIG Questions in Professional Running
This week on Eat Sleep Run Repeat, we’re covering everything from big life moments to big questions in the running world. We kick things off with Shiloh &…
Eat Sleep Run RepeatEp 207 - New Year, New Miles: Beer Runs & Our 2026 Running Goals
First episode of Eat Sleep Run Repeat for 2026 and we’re easing in the only way runners know how — with a beer run, a proper catch-up, and a clear look at what…
Eat Sleep Run RepeatEP 206 - Australian Running 2025: Best Moments & Races — ESRR x Local Legends in Running Pod.
The ultimate wrap-up of Australian running in 2025. In this special Best of 2025 collaboration, Eat Sleep Run Repeat teams up with The Local Legends in Running…
Eat Sleep Run RepeatEP 205 - Valencia Marathon Chaos, Gold Coast Sell-Out & My Wild Backstage Story - Eat Sleep Run Repeat
In this episode of Eat Sleep Run Repeat, we break down a massive week in the running and endurance world. We dive into the Valencia Marathon results, stories…
Eat Sleep Run RepeatEP 204 - Chris Dixon and Sam Brauns
In this explosive episode of Eat Sleep Run Repeat, Steve and Matt sit down with adventure racing weapons Sam Brauns and Chris Dixon — fresh off the plane from…
Eat Sleep Run RepeatEP 203 - Krishna Stanton - New York Marathon World Age Champion
In this episode of Eat Sleep Run Repeat, we sit down with Krishna Stanton — the 55–59 Age Group World Champion at the 2025 New York Marathon and one of…
Eat Sleep Run RepeatEP 202 - Redrun and QLD 5000m Champs
Not too much running news from us this week but we do cover the local events such as Rerun, the QLD State champs 5000m events. Just the usual banter and chats…
Eat Sleep Run RepeatEP 201 - Noosa Drama, New York Glory
Hey team, we covered loads in this show. Please check out these vids we discussed! Melb course vid https://www.youtube.com/watch?v=FjoN6rw6AOg Noosa finish…
Eat Sleep Run RepeatEP 200!!!
The Big 200!!! Woolley and Matt have both made big returns to form, both knocking out some decent weeks. Nathan placed in the recent In2Adventure event on the…
Eat Sleep Run RepeatEP 199 - Tic Woolley - Abingdon Marathon UK
This week we are Joined with England Masters Marathon (70 +) representative (and my dad) Tic Woolley. This is a special episode for me, as I'm so proud of what…
Eat Sleep Run RepeatEP 198 - Melbourne Marathon with The Bush Turkeys.
this week we sit down with Clive Gross, Tax Savage and Rob Singleton to talk about their recent experiences in Melbourne. Big ups to the boys for coming on and…
Eat Sleep Run RepeatEP 197 - Broncos, Vomero, GC50 Melb Mara
leading into Local races Melb Mara and GC 50, the new Nike Vomero has dropped. Plus loads and loads more Please sign this petition to get a new running track…
Eat Sleep Run RepeatEP 196 - In2Adventure with Robyn and Simon Lazenby
This Week on Eat Sleep Run Repeat We’re joined by Robyn and Simon from In2Adventure, the duo behind some of Australia’s most epic off-road events — from trail…
Eat Sleep Run RepeatEP 195 - The Eyes Don't Work, The Eyes Don't Work!
Work Champs, Magpie attacks, BRRC Ekiden relays and so much more...... Check this out https://www.youtube.com/watch?v=YGGTcYfrEZU Check this out…
Eat Sleep Run Repeatep 194 - Lisa Weightman
In this week's show we sit down with Lisa Weightman for a candid chat about the highs and lows of Marathons, motherhood and everything in between. Real talk on…
Eat Sleep Run RepeatEP 193 - Mighty Mark Runner
Get ready to 'feel the vibes' with former Night Club DJ turned YouTuber and Runner, Mark Reynolds aka Mighty Mark Runner. Mark has a wild story and has lived…
Eat Sleep Run RepeatEP 192 - Eat Sleep Run Sydney. Repeat!
The Sydney Marathon weekend recap. Wait till hear what happened!!!! Results, Media Passes, Trains, Trams and Alphaflys, this weekend had it all! PLUR Hosted on…
Eat Sleep Run RepeatEP 191 - Chasing The Finish - The Sydney Marathon Special.
The big day is nearly here, Kipchoge is already in Sydney and we are all so excited to see him run in real life! In the pod we cover the normal banter and some…
Eat Sleep Run RepeatEP 190 - From Berlin to Brighton, Global Races and Local Legends.
All sorts this week, from local events to all the majors that are fast approaching. Check out the Fog Doggs latest YouTube tube video that we discuss here >…
Eat Sleep Run RepeatEP 189 - Sunshine Coast Marathon- City2surf- Sunshine Coast Running Company Track Meet
This week we recap multiple events, including Race The Roo, Sunny Coast Marathon, City2surf and a brilliant local 5k track meet hosted by the Sunshine Coast…
Eat Sleep Run RepeatEP 188 - 2025 Sunshine Coast Marathon, Live finish line interviews.
Another podcast coming to you from the media area, this time we were lucky enough to grab some interviews with the Elites and also some living legends of the…
Eat Sleep Run RepeatEP 177 - Phil Gore BYU World Record Holder
This week we sit down and chat with Phil Gore, Perth's Ultra running sensation! Phil is the current World record holder for the Back Yard Ultra race, he…
Eat Sleep Run RepeatBonus show - Jetty2Jetty live interviews
Live from the 2025 Redcliffe Jetty2Jetty event. This year it featured the Marathon distance alongside the Half, 10k, 5k and kids 2k Another great event that…
Eat Sleep Run RepeatEP 176 - Andy Buchanan
People often look at elite runners and think they are an overnight success, it would be easy to think this of our guest Andy Buchanan. As his recent victories…
Eat Sleep Run RepeatEP 175 - Andrei Wightman (BRRC)
This week we are joined by Andrei from the Legendary Brisbane Road Runner Club, Andrei is a handy runner himself but also knows so much of the history from the…
Eat Sleep Run RepeatSub 3 @ The GC - The Grand Finale
The last ep in this series, did the boys crack the 3hr barrier? Listen to find out! Thanks for all the listeners of this bonus show, we will definitely do more…
Eat Sleep Run RepeatEP 174 Gold Coast Marathon 2025 special Part 2
The part 2 of our GC Marathon special, we are all still buzzing form the weekend. We chat about our own race experiences in this pod, also some local shout…
Eat Sleep Run RepeatEP 173 - Gold Coast Marathon 2025 special part 1 - Elite Interviews, Buchanan, Takei, Pompeani and more
The content from the GC Marathon weekend, such an awesome weekend in the media area. We got to interview many of the Elite runners. Some records were broken…