From Ravers to Runners - Ed Jenkins on Turning Party People into Endurance Athletes
In this episode of Eat Sleep Run Repeat, we share a powerful conversation from the What’s The BPM podcast with Ed Jenkins, creator of the Ravers to Runners project.
Ed breaks down how electronic music culture, community, and shared identity can inspire people to start running—and why runners and ravers have more in common than you think.
We dive into:
• How rave culture builds discipline, routine, and belonging
• Why music is one of the most powerful tools for endurance performance
• Turning nightlife energy into morning run motivation
• Building communities that actually get people moving…
The skinny
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