Shows / Eat Sleep Run Repeat
Eat Sleep Run Repeat
Welcome to Eat Sleep Run Repeat, we hope you enjoy our shows and hope we can motivate some listeners to get out there and run for fun.
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Episodes
- Eat Sleep Run Repeat
EP 172 & Sub 3 @ The GC EP 6
Combined show this week with the boys Issac and Glynn as we missed the Sub 3 Show this week. The boys re cap their weeks training leading into the Gold Coast…
- Eat Sleep Run Repeat
EP 171 - London Marathon - entry denied or accepted?
Did any of us get lucky with the London Marathon Ballot? BRRC 10k champs, BVRT, Some major Parkrun mile stones by some local legends. Reddy Run and much more…
- Eat Sleep Run Repeat
Sub 3 @ The GC EP 5
The boys have smashed throuigh another massive week of training, 110 & 111k each! We also cover the Speed Week Parkrun event that took place this Saturday just…
- Eat Sleep Run Repeat
EP 170 - John Starrett
This week we go down the Marathon training rabbit hole with the legendary running coach John Starrett, John has coached over 700 runners to a sub 3 hr…
- Eat Sleep Run Repeat
Sub 3 @ The GC EP 4
Ep 4 with the Sub 3 bus! The boys have smashed another great week of training, all looking positive! Glynn is rolling well and Issac had a bit of a bumpy week…
- Eat Sleep Run Repeat
EP 169 - Brisbane Road Runners club Champs
Another solid week or running produced in the lead up to Gold Coast Marathon, we all raced at the BRRC club champs on Sunday, some great results in the 10 and…
- Eat Sleep Run Repeat
Sub 3 @ The GC EP 3
This week we catch up with the boys (Glunn and Issac) to check how their prep has been going. Glynn is back firing decent sessions and Issac produces a…
- Eat Sleep Run Repeat
EP 168 - Shiloh Watts & Brenno Lockrey
This weeks guests are the coaches of the Brisbane based running club 'Watts Athletics' Shiloh and Brenno are both really well known and respected in the…
- Eat Sleep Run Repeat
Sub 3 @ The GC EP 2
The boys have clocked some good miles this week with Issac training in Esk (Rural Town) and Glynn having been cleared to start running again after a scary week…
- Eat Sleep Run Repeat
EP 167 - Noosa Marathon
Massive weekend on the Sunshine Coast this weekend for the Noosa Marathon, full race re cap and results in the pod! Brisbane Marathon next weekend, so stay…
- Eat Sleep Run Repeat
EP 166 - GC 30, UTA, Nudgee Gift and more....
Loads of results to cover in this one team, GC 30, UTA, QUT Classic, Moggil Marathon and the Nudgee Gift. Also Nathan has decided to try for a rapid Marathon…
- Eat Sleep Run Repeat
Sub 3 @ The GC EP 1 - Isaac Wilcock and Glynn Kidney
Glynn and Isaac join us this week for the first ep in this series, we talk about their recent Marathon times and how they got where they are so far! Isaac…
- Eat Sleep Run Repeat
Bonus Show - Sub 3 @ The GC trailer
The trailer for our bonus show Sub 3 @ The GC, this show will follow the journey of two local runners, Isaac Wilcock and Glynn Kidney. These guys are training…
- Eat Sleep Run Repeat
EP 165 - Rachel Williams (Boston Marathon re cap)
This week features the return of Run with Rach - Rachel Williams. She talks about her pb race at the recent Boston Marathon. Rachel has a great social media…
- Eat Sleep Run Repeat
EP 164 - Riine Ringi
This week's show features top Gold Coast runner Riine Ringi. Originally from Estonia, Riine started to run to get fit and healthy a few years ago and now is…
- Eat Sleep Run Repeat
EP 163 - Ballarat Marathon 2025
Mega show this week team, Woolley re caps his race from Ballarat, we cover the London Marathon and talk about 70yr old Tic Woolley (Steve Woolleys Dad) London…
- Eat Sleep Run Repeat
EP 162 - Boston Marathon, NewCastle Marathon
Banger of an EP this week, Woolley covers all his training leading into this weekends Ballarat Marathon and predicts his finish time. The boys (Matt and…
- Eat Sleep Run Repeat
EP 161 - Australian Athletics Championships 2025
Big show this week with loads of local shout outs, Local Legends, massive sub 18 group at Sandgate Parkrun. Aussie Athletics Champs, Canberra Marathon and much…
- Eat Sleep Run Repeat
EP 160 - Hobart Airport Marathon
Bit late dropping this one team, as the boys were in Hobart for the Marathon, both Nathan and Matt were on pacing duties. Woolley is tracking well for Ballarat…
- Eat Sleep Run Repeat
EP 159 - Paladin Sunshine Coast
Big week to re cap! The crew went to compete at the Sunshine Coast Paladin event. Nathan took out the over 50's Solo event whilst Woolley and Fraser came home…
- Eat Sleep Run Repeat
EP 158 - Indoor Athletics World Championships
This weeks show features a recorded interview with Ky Robinson from the 'letsrundotcom' YouTube page, make sure you check out his channel here >…
- Eat Sleep Run Repeat
EP 157 - Kipchoge - 2025 Sydney Marathon!!!
Nathan is back after 5 days with No power from the Cyclone, Matt is returning to running and currently pain. free. Woolley is banking K's leading into Ballarat…
- Eat Sleep Run Repeat
EP 156 - Cyclone Alfred
Crazy week for us up here in QLD, trees down, water outages, Power outages. However some top overseas female marathons and some positive injury updates for…
- Eat Sleep Run Repeat
EP 155 - Brisbane Hyrox re cap feat Mark Windsor
Another banger this week, we have another chat with Mark Windsor to re cap his pro debut at the Brisbane Hyrox event. Plus Local Legend and loads of running…
- Eat Sleep Run Repeat
EP 154 - Local legends in Running collab with Oli Jones
Huge show this week feat Oli Jones from the Local Legends in Running Podcast, we cover all the recent running news - local and international. Oli walks us…
- Eat Sleep Run Repeat
EP 153 - Guy Schweitzer Live from the Sunshine Coast
This show was recorded live on the Sunshine Coast at the MBRR running festival, it was such a great experience for myself and Matt, it was a real highlight to…
- Eat Sleep Run Repeat
EP 152 - Mark Windsor
Great episode this week with Mark Windsor from the Sunshine Coast, Mark is a top runner and is also racing his first (Pro) Hyrox event in Brisbane. He can…
- Eat Sleep Run Repeat
EP 151 - Josh Manning and Paul 'The Sunday Longrun' Manning
A great pod this week with a couple of legends from the Gold Coast, Paul is well known for his photography and his son Josh is well known for his running…
- Eat Sleep Run Repeat
EP 150 - Major announcements from the team!
Some big announcements in this ep team, we also test out a product called Rocket Fuel by Save Touch. Some Local events kick off for the year, we cover some…
- Eat Sleep Run Repeat
EP - 149 - Brisbane Hyrox
We are joined this week by the one and only Fraser (the Erazor) Barden aka Mr Beachfront. Woolley and Fraser are entered in the Brisbane Hyrox event in March…
- Eat Sleep Run Repeat
EP 148 - Alex Harvey
This weeks show features possibly Queenslands best kept running secret - Alex Harvey. Alex only recently started running competitively and has already run some…
- Eat Sleep Run Repeat
EP 147 - Glass House Standing, The Annual Beer Run (12K 12 Beers)
The first show of 2025! Nathan spent NYE running his first Back Yard Ultra on the Sunshine Coast, Woolley ran the Striders annual Beer Run, Matt has an…
- Eat Sleep Run Repeat
EP 146 - Merry Christmas
Merry Christmas everyone! This is our 'best of 2024' show, we hope it gets you through a long run over the xmas holidays. We want to thank you all for…
- Eat Sleep Run Repeat
EP 145 - Zatopek 10,000m, TRAQ Iron Bark Gully
Winding onto xmas this episode but we still cover the Zatopek On Running event in Melbourne and the TRAQ Iron Bark Gully group run in Brisbane. Also some…
- Eat Sleep Run Repeat
EP - 144 Valencia, Gout Gout, Bush Turkey Relays
Cracking show this week, with a full house live in the chat. So much to talk about from the young Brisbane super star Gout Gout, to Valencia Marathon, the Bush…
- Eat Sleep Run Repeat
EP 143 - Tom Brimelow
Cracking show this week with a short recap of Nathans 9th Marathon for the year (Beerwah At Day Break event) We also have a world age record at the QLD Classic…
- Eat Sleep Run Repeat
EP 142 - GC50 Open mens controversy
Massive weekend of running in QLD this week, Local Parkrun was taken out by Woolley, the Benita Willis Shield took place on Saturday night in humid conditions…
- Eat Sleep Run Repeat
EP 141 - Rachel Williams (Run With Rach)
Great interview this week with female runner Rachel Williams aka run_with_rach on instagram. Rachel only started running in 2020 and has already run a 3.06…
- Eat Sleep Run Repeat
EP 140 - Mount Glorious Trail race and Redrun Trail event
Heaps on the agenda this week team, The inaugural Las Vegas Marathon, New York Marathon, Beijing Marathon, Mount Glorious Trail race, Redrun, a new World Best…
- Eat Sleep Run Repeat
EP 139 - Noosa Bolt, TRAQ group run
Another good laugh this week, with Matt the two Steves and Nathan. We cover al, the latest running news including the recent Noosa Bolt. We also chat about the…
- Eat Sleep Run Repeat
EP 138 - Tim Neylan
This weeks special guest is a Type 1 diabetic marathon runner from Sydney. He has a great story to tell and we cover it all in the podcast. Matt covers 100k in…
- Eat Sleep Run Repeat
EP 137 - Melbourne Marathon and the Grunt Marathon GC.
Massive show this week, with the Melb Mara re cap, Local legend, controversial Women's Marathon World record. Nathan gets on the Podium in one the most brutal…
- Eat Sleep Run Repeat
EP 136 - 20 years of Parkrun, Elite Starts lists for Melbourne, heat training and more.
Fun show tonight team! Bit of everything from the Melb Elite start lists to heat training to Shock wave therapy and loads more! Thanks for listening everyone!…
- Eat Sleep Run Repeat
EP 135 - Berlin Marathon and the return of Steve Sparling!
Awesome to have the 'Spartan' Sparling back in the house! He gives us a run down on what's been up to the last few months. Plus Berlin results, Melbourne prep…
- Eat Sleep Run Repeat
134 - Adrian Royce Masters Athlete
This week we chat to the inspirational Masters runner Adrian Royce, Adrian is fresh off a European tour where he ran the Peoples marathon on the olympic…
- Eat Sleep Run Repeat
EP 133 - Sydney Marathon Special feat Carly Barkle
This week we have special guest Carly Barkle join us fresh off the Plane from the Sydney Marathon. Carly and Nathan both ran Sydney and give us their thoughts…
- Eat Sleep Run Repeat
EP 132 - Daniel Ohara, Sam Hyam and Matt Archer in the house!
Big show this week, in had to make up for missing the Ep last week, I was so crook with man flu I had to give it a miss. However, this week Matt gives us a run…
- Eat Sleep Run Repeat
EP 131 Steve Jackson - Coastal High 50
This week we interview the Race director from the Coastal High 50 Steve Jackson, Steve tell us all about the event and also his company and other events he…
- Eat Sleep Run Repeat
EP 130 - Avi Singh and Stephen Butcher - Sunshine Coast Marathon Special
This week we re cap the Sunshine Coast Marathon, with Stephen and Avi live in the studio. Another great event with record breaking numbers entered. Running is…
- Eat Sleep Run Repeat
EP 129 - Graeme Faulds
This week we have special guest Graeme Faulds, Graeme is addicted to running, much like the rest of us. Graeme went from living an unhealthy lifestyle to now…
- Eat Sleep Run Repeat
EP 128 - Race The Roo re cap
This week we re cap the Sunshine Coast event 'Race The Roo' with live interviews from the male and female winners. Plus all the normal jazz! Thanks for…
- Eat Sleep Run Repeat
EP 127 - Jetty2Jetty race recap and Unofficial Breaking news! (Aus Olympic Marathon Team)
This week we re cap the Local running event Jetty2Jetty, with interviews from the race day, apologies forth sound quality in those interviews as the wind was…
- Eat Sleep Run Repeat
EP 126 - Liam Boudin GC Marathon Re Cap (2.13)
EP 126 features Brisbane runner Liam Boudin who just made his Marathon debut at the GCM and ran 2.13!!! Liam talks us through his training leading into the…
- Eat Sleep Run Repeat
EP 125 - The Gold Marathon Recap show feat - Starkie, Mathilde and Wax!
Massive show this week as we share our experiences from the GCM weekend. We are joined by Katherine Stark aka Starkie, also joined by Nathan's partner Mathilde…
- Eat Sleep Run Repeat
Good Luck at the Gold Coast Marathon!
Just a quick one from us to wish everyone racing this week the best of luck and we hope you run the time you are chasing! We have just gone through last min…
- Eat Sleep Run Repeat
EP - 123 Oli Jones - Local Legends in Running Podcast
In this episode I chat to Brisbane local runner Oli Jones, Oli is a top local club runner from the BERT Squad running club. He also has his own running podcast…
- Eat Sleep Run Repeat
EP 122 - Two Weeks Out from the Gold Coast Marathon
We are two weeks out from the biggest race on the calendar, We chat all the usual running related stuff, Local Legend and a few shout outs and results. Check…
- Eat Sleep Run Repeat
EP 121 - Mathilde Desselle
This week Nathans partner Mathilde shares her running journey and her preparation for the Gold Coast Marathon. Apologies for the late upload, we will be back…
- Eat Sleep Run Repeat
EP 120 - Speed week, Comrades, Liam Adams and more
EP 120, loads to talk about this week, with a record breaking Parkrun Speed week at Sandgate, Liam Adams has been reinstated to the mens Olympic marathon team…
- Eat Sleep Run Repeat
EP 119 - Aus Olympic Marathon selection controversy, with guest Hosts Peter Lewis and Matt Archer.
This week we discuss the debacle of the Aussie women's marathon team selection. We also talk all things marathon training and race day execution with super…