Shows / Distance To Empty
Distance To Empty
Become a Subscriber: http://patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.
Episodes
- Distance To Empty
Harry Subertas is Flagstaff Bound at the 2025 Cocodona 250
Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you…
- Distance To Empty
Courtney Dauwalter is Flagstaff Bound at the 2025 Cocodona 250
Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you…
- Distance To Empty
Allison Powell is Flagstaff Bound at the 2025 Cocodona 250
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- Distance To Empty
Rachel Entrekin is Flagstaff Bound at the 2025 Cocodona 250
Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you…
- Distance To Empty
Ryan Sandes is Flagstaff Bound at the 2025 Cocodona 250
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- Distance To Empty
How to Finish the Arizona Monster 300 (w/ Two Dudes Who Haven't Run It)
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- Distance To Empty
Callie Vinson is Flagstaff Bound at the 2025 Cocodona 250
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- Distance To Empty
Dan Green is Flagstaff Bound at the 2025 Cocodona 250
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- Distance To Empty
Kyla Maher is Flagstaff Bound at the 2025 Cocodona 250
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- Distance To Empty
The Iditarod Trail Invitational w/ Mitch Dulleck
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- Distance To Empty
Andy Jones-Wilkins is Running Cocodona 250
In this episode of Distance to Empty, host Kevin Goldberg welcomes ultra runner AJW to discuss his upcoming participation in the Cocodona 250, his journey into…
- Distance To Empty
Fueling for 200 Milers w/ Registered Dietician Stefan Schuster
In this episode of Distance to Empty, Kevin Goldberg and Stefan discuss the intricacies of ultra running, particularly focusing on the 200-mile distance and…
- Distance To Empty
Anastasia Wilde & Jason Peters - 200 Race Photography
In this conversation, Anastasia Wilde, and Jason Peters discuss their experiences in the world of long-distance race photography, particularly focusing on…
- Distance To Empty
"The Chase" a Cocodona 250 Film w/ Dylan Harris
Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about…
- Distance To Empty
Candice Burt - From the Triple Crown of 200s to the Arizona Monster 300 & Beyond
Want to support us? Use code DISTANCE atJanji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about…
- Distance To Empty
Trail Running & Wildlife Encounters w/ Jeff Larson of Tooth & Claw Podcast
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- Distance To Empty
The Mammoth 200 w/ RD Hilary Yang
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- Distance To Empty
Harry Subertas - Cocodona 250 & The Triple Crown of 200s
Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji"…
- Distance To Empty
Harvey Lewis - 200 Miles and Beyond
In this conversation, Harvey shares his extensive experience in ultramarathons, particularly focusing on the challenges and adventures of running 200-mile…
- Distance To Empty
Across Florida 200 w/ Liz Myers + Year End Recap
In our last episode of 2024, Liz Myers shares her inspiring journey into ultra running, detailing her transition from strength training and off-roading to…
- Distance To Empty
Race Media Coverage & Live-streaming for 200s w/ Chris Worden
In this conversation, Chris Worden shares his journey from a casual runner to becoming a staple in ultra running media coverage. He discusses the evolution of…
- Distance To Empty
Thru-hiking to 200s w/ Kevin Russ
In this conversation, Kevin Russ shares his journey from being a landscape nature photographer to becoming an avid thru-hiker and ultra runner. He discusses…
- Distance To Empty
Simon Guérard & the Tor Des Geants
In this episode, Simon Guérard shares his experiences and insights from participating in the challenging Tor des Geants, one of the most difficult endurance…
- Distance To Empty
Natasha Swartley AKA "Thor" the Trail Race Medic
In this episode of Distance to Empty, Natasha Swartley shares her journey from military service to becoming a trail race medic. She discusses her experiences…
- Distance To Empty
Sarah Ostaszewski - Moab 240 Champion
In this episode of Distance to Empty, Sarah shares her recent victory at the Moab 240 race, reflecting on her journey through ultra running, the challenges of…
- Distance To Empty
Delusions, Dead Bodies, & 200s w/ Kevin Hadfield
Welcome to our SPOOOKY episode! In this episode, Kevin Hadfield shares his journey into ultra running, discussing his experiences with the Tour de Geants and…
- Distance To Empty
2024 Moab 240 Course Preview
In this episode, Kevin and Peter provide an in-depth preview of the Moab 240 ultra marathon, sharing their personal experiences and insights from the race…
- Distance To Empty
Arlen Glick & The Cocodona 250
In this conversation, Arlen Glick shares his journey into ultra running, focusing on his experience at the Cocodona 250. He discusses the transition from…
- Distance To Empty
The Cowboy 200 w/ Cole Crosby
In this episode, Cole Crosby shares his experience of winning the Cowboy 200, a uniquely challenging 200-mile race in Nebraska. He discusses the unique aspects…
- Distance To Empty
Preparing Your Body for 200 Milers w/ Dr. Jesse Riley
Dr. Jesse Reilly shares his background in working with runners and endurance athletes and his approach to pain management. He emphasizes the importance of an…
- Distance To Empty
2024 Divide 200 Course Preview w/ Regina Massingill
In this episode of the Distance to Empty podcast, Kevin and Peter interview Regina, a veteran of the Divide 200 ultra marathon. They discuss the different…
- Distance To Empty
Andy Glaze on 200+ Mile Races
Andy discusses his experience with 200-mile races, including Cocodona, Moab 240, and others. He talks about the challenges of running solo and unsupported, the…
- Distance To Empty
DNF & Finding Redemption w/ Bryant Shook
Bryant Shook shares his journey into ultra marathons and his experience with the 200+ mile distance. In 2023, he attempted the Cocodona 250 but had to drop out…
- Distance To Empty
2024 Bigfoot 200 Course Preview
In this episode, Kevin and Peter provide an in-depth course preview of the Bigfoot 200 ultra marathon. They discuss each section of the race, including the…
- Distance To Empty
Badwater 135 & The Mighty Gallatin 300
In this episode, the hosts are joined by Francis Picard for a bonus intro guest. Francis recently completed the Badwater 135 race. They discuss Francis'…
- Distance To Empty
Megan Eckert - 200+ Miles in Back Yard Ultras and Looped Courses!
Megan Eckert, an ultra runner, shares her journey in the sport and her recent success at Six Days in the Dome. She started with a half marathon and fell in…
- Distance To Empty
Tahoe 200 & Racing with Type 1 Diabetes w/ Charlie Catalano
Charlie Catalano, an ultra runner with type 1 diabetes, shares his journey into the sport and his experience running the Tahoe 200. He discusses the challenges…
- Distance To Empty
Tahoe 200 w/ Melanie White
Melanie White shares her experience running the Tahoe 200 mile race, discussing the challenges she faced, including vomiting, breathing issues, and quad…
- Distance To Empty
Party Pacing 200s w/ Jessica Wicks!
Jessica Wicks shares her journey from a non-runner to a 200-mile ultra runner, discussing her background, mental and physical challenges, and the unique…
- Distance To Empty
Rachel Entrekin - 2024 Cocodona 250 Winner
Rachel Entrekin shares her journey into ultrarunning and her experience at the Cocodona 250 race. She talks about how she got into running and gradually…
- Distance To Empty
2024 Tahoe 200 Course Preview w/ Chad Bruce
In this episode, the hosts and guest discuss the Tahoe 200 mile endurance run, providing a detailed course preview and sharing personal experiences from the…
- Distance To Empty
Longevity in 200 Mile Ultras w/ Michael Koppy
Michael Koppy shares his journey into ultra running, from his high school running experiences to his transition into ultra triathlons and eventually 200-mile…
- Distance To Empty
200+ Mile Musings post Cocodona 250 w/ Jake Jackson
Shop Ketl Mountain Apparel here Jake Jackson discusses his experience running the Cocodona 250 race, including his training approach, sleep strategy, and…
- Distance To Empty
Brody Chisholm - The Youngest Cocodona 250 Finisher
Brody Chisholm recently completed the 2024 Cocodona 250, finishing in 12th place. He learned about the race last year when he hiked the Arizona Trail and…
- Distance To Empty
Fueling for 200+ Mile Ultras w/ The Nutrition Mechanic Dina Griffin
Dina Griffin, a sports dietician, discusses nutrition considerations for ultra-endurance athletes, specifically focusing on 200-mile races. She highlights the…
- Distance To Empty
2024 Cocodona 250 Course Preview w/ Kevin & Peter
Ketl Mountain Apparel In this conversation, Kevin Goldberg and Peter Noyes discuss the 2024 Cocodona 250 race and provide tips and insights for each section…
- Distance To Empty
Cocodona 250 w/ Joe "Stringbean" McConaghey
Use code Distance2Empty at Ketl Mountain Apparel for 15% off Joe shares his journey from college runner to ultra endurance athlete, including his experience…
- Distance To Empty
Believing in yourself and finding the fun in running w/ Callie Vinson
Ketl Mountain Apparal Callie shares her journey into ultrarunning, from discovering the sport to signing up for her first 50-miler and eventually tackling…
- Distance To Empty
The Speed Project w/ Evan Birch
Ketl Mountain Apparal Free to Run Fundraiser Ultrarunner, Evan Birch, shares his journey in the sport and his experience in the Speed Project race. He…
- Distance To Empty
Cocodona 250 & Women in Ultrarunning w/ Rachel Bambrick
Melanie's Tahoe 200 Free to Run fundraiser! Rachel Bambrick, an ultra runner and occupational therapist, shares her journey into the world of ultra running and…
- Distance To Empty
Phil Lowry - The Triple Triple Crown
In this conversation, Phil discusses his journey into ultra running and the evolution of the sport. He shares how he got interested in ultra running and the…
- Distance To Empty
Bonus Episode w/ Helgi Olafson & Ecopath Endurance
https://ecopathendurance.com/ Helgi Olafson, a super yacht chef and ultra-runner, shares his experiences and challenges in completing 200-mile races while…
- Distance To Empty
The Oregon 200 w/ RDs Renee & Todd of Go Beyond Racing
Use code Distance2Empty to register for Oregon 200 and get $100 off before the end of March 2024: https://ultrasignup.com/register.aspx?did=108545 Todd and…
- Distance To Empty
Triple Crown of 200s w/ Jameson Collins
In this conversation, Jameson Collins shares his journey from running a 50K to completing the Triple Crown of 200-mile races. He discusses his transition from…
- Distance To Empty
Cocodona Convos w/ Guest Host Joe Corcione
Summary In this episode Peter and Kevin are joined by guest host Joe Corcione of the Everyday Ultra Podcast! Peter and Kevin share their experiences and…
- Distance To Empty
Ashley Paulson - First 200 at Cocodona 250
In this episode, Ashley Paulson, an experienced endurance athlete, shares her journey from triathlon to ultra running and her upcoming race, Cocodona 250. She…
- Distance To Empty
Brian Gallant - Race Director of Divide 200
Brian Gallant, the race director of Sinister Sports, discusses the background and organization of the Divide 200, Canada's first and only 200-mile race. He…
- Distance To Empty
Alyssa Clark - The Word's Toughest Races
In this gripping episode of Distance to Empty, hosts Kevin Goldberg and Peter Noyes are joined by Alyssa Clark, an accomplished ultra-runner and coach for…
- Distance To Empty
Crewing 200 Milers w/ Chaos Crewing Co
Chaos Crewing provides race support for ultra marathons and other endurance challenges. They assemble crews, strengthen team dynamics, and celebrate the…
- Distance To Empty
Nickademus de la Rosa - Sports Psychology in 200 Milers
In this conversation, Nickademus shares his journey into ultra running, his interest in sports psychology, and the importance of mental training in the sport…