Cocodona 250 & Women in Ultrarunning w/ Rachel Bambrick
Melanie's Tahoe 200 Free to Run fundraiser!
Rachel Bambrick, an ultra runner and occupational therapist, shares her journey into the world of ultra running and her experience in the Cocodona 250 race. She discusses the challenges and memorable moments she encountered during the race, highlighting the importance of finding moments of joy and lightness. Rachel also emphasizes the role of community in ultra running and the support she received from fellow runners. She defines mental toughness as finding strength through softness and problem-solving, and shares how she incorporates these…
The skinny
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