Natasha Swartley AKA "Thor" the Trail Race Medic
In this episode of Distance to Empty, Natasha Swartley shares her journey from military service to becoming a trail race medic. She discusses her experiences in ultra running, the challenges faced by athletes, and the importance of proper medical care in endurance races. Natasha highlights common medical issues such as nutrition and GI problems, blisters, and the psychological aspects of racing. She emphasizes the need for specialized medical support in ultra events and shares memorable moments where her interventions helped runners overcome obstacles and finish strong. In this conversation…
The skinny
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