Cocodona 250 w/ Joe "Stringbean" McConaghey
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Joe shares his journey from college runner to ultra endurance athlete, including his experience running the Pacific Crest Trail and his transition to multi-day endurance events. He discusses his approach to training, including the use of doubles and variety in his workouts. Joe also talks about his upcoming race at Cocodona 250 and the competition he expects to face. The conversation touches on the challenges and excitement of ultra running, as well as the importance of being adaptable and open to new experiences. In this…
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