Shows / Confidence Matters
Confidence Matters
This podcast explores confidence, aiming to help anyone struggling with self-esteem or those wanting to improve it in specific areas of their life. Transforming self-doubt into self-belief to build an unshakeable self-confidence.
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Episodes
Confidence MattersConfidence Journeys with MamaJ
My second interview for ‘Confidence Journeys’ is with Jacqueline (MamaJ) Hollows We had a great conversation about MamaJ’s work in the prisons and how she…
Confidence MattersLean on Us with Goldie from Trying to Live!
When I connected with Goldie, this year through her Substack, I had no idea she is so young! Goldie's mission is to support people through troubled times…
Confidence MattersConfidence Journeys with Taylor Ellwood
Well, I loved the first episode of my new Monday show ‘Confidence Journeys.’In this live episode, I am joined by Taylor Ellwood of Magical Experiments. Taylor…
Confidence Matters❤️ Heart to Heart ❤️ with Emily
In this live I talk to the lovely Emily of Hippinessis Emily says that Hippiness is however you want to show up as your authentic self. We talk about: * How we…
Confidence MattersIs Traditional Self-Help Enough? with Larry Burton
In this live, I talk to author of ‘Self-Help 2.0’ and ‘Empowered Self-Help’ Larry Burton Larry works in energy psychology, a subject that fascinates me. We…
Confidence MattersThe Importance of Mindset with Juan Gonzalez
In this live, I talk to Juan Gonzalez from Supercharged Learning HQ about the importance of having the right mindset, particularly when learning something new…
Confidence MattersThe Confidence to Love and Be Loved with Sanaiyah Gurnamal
In this live, I am talking to Sanaiyah Gurnamal from Powered by Love. We both agree that love is the most powerful energy in the Universe, but so many people…
Confidence Matters‘Beyond Borders’ with Alain Hajjar
I had a great live today with my friend Alain Hajjar. Beyond Borders is a part of Alain's publication Rise and Clarity Insider. After spending 6 years moving…
Confidence Matters‘Becoming Worthy of Your Dreams’ with Matt DiGeronimo
To fulfil your dreams, you need to become the person worthy of that dream, says Matt DiGeronimo in his book ‘Actualisation -Becoming the Person Worthy of Your…
Confidence MattersCoach to Coach with Oliver Mark
In this week’s Coach to Coach, Oliver N Mark and I discuss our experiences with people-pleasing. It is an honest conversation between two coaches who are using…
Confidence Matters“Dealing With Perfectionism” with Grace Grossman
Is the need to be perfect holding you back? Perfectionism affected me for years, but in some ways, it helped my career, too. Like any label, it depends on how…
Confidence Matters“Security and Insecurity “ with Gwendolyn Nicholson
Today, I had the pleasure of chatting with the lively and lovely , Gwendolyn Nicholson and we looked at the question of whether we should label ourselves as…
Confidence MattersConfident Sales & Marketing
In my second live video today, I am talking to marketing and sales expert Yana G.Y. With 15 years of experience in marketing and sales, Yana brings so much…
Confidence MattersGrowing a Creator Business With Confidence
Today I am talking to Stu McConnell from Vine Studio. Vine Studio is a creative content marketing agency helping people build their personal brand and content…
Confidence MattersCoach to Coach Conversations
Thank you to everyone who joined us for our second Coach to Coach Conversation yesterday. We discussed facing our fears, imposter syndrome, and fear of…
Confidence MattersA Few Wise Words
Thank you to everyone who watched my live with Peter Mukherjee from ‘A Few Wise Words’. We discussed Peters’s book of the same name and why it is important to…
Confidence MattersCoach to Coach Chat
Life coaches come from all sorts of backgrounds, experiences, and training. So, I thought it would be interesting to invite two fellow coaches on Substack to…
Confidence MattersThe Importance of Daily Self-Care for Mental Health
On this live, I am joined by meditation and wellness coach Promise. We talk about his life as a former monk and his mission to revolutionise mental health. The…
Confidence MattersGaining Clarity in Life
Today, I was joined by Alain Hajjar from Rise and Clarity Insider. Alain talked about his dream of moving from Lebanon to Canada and how he finally realised it…
Confidence MattersConfidence in Silence
Thank you Alain Hajjar, Chieftain Adam S. Ward 420, Gwendolyn Nicholson, hailey, jaded, and many others for tuning into my live video with Grace Grossmann!…
Confidence MattersConfidence Through Soul Connection
Join me for my next live video in the app Today, I had a conversation with therapist and coach Nicola Farnhill.We talked about forgiveness, love, gratitude…
Confidence MattersConfidence Starts Here
Thank you for watching my conversation with fellow coach Oliver N Mark It was unfortunate that Oliver’s phone died, but we were approaching the end anyway. We…
Confidence MattersHow Andreas Overcame Two Supposedly Incurable Diseases
Thank you Yana G.Y., Margaret Williams, Oliver N Mark, Kathy Roots, and many others for tuning into my live video with Andreas D.! Join me for my next live…
Confidence MattersThis Is Who I Am
Thank you Kiran S, Soso Mweendo, and many others for tuning into my live video with Margaret Williams! Join me for my next live video in the app. This is a…
Confidence MattersWhere Confidence Speaks
I am speaking to the lovely Chris from The Humble Elephant and The One Minute Daily Boost about confidence and mental health. I hope you enjoy the…
Confidence MattersWhy is confidence so tricky
Join me for my next live video in the app This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit…
Confidence MattersDivorce and Special Needs Children - With Mary-Ann Hughes
Divorce can be one of the most stressful times of our lives. They can also be time-consuming and expensive. When children are involved, there is even more to…
Confidence MattersChoosing Something Better - With Bana al Alami
Growing up in her home country of Jordan, Bana says she lost herself somehow. A typical happy childhood changed into teenage years of depression and anxiety…
Confidence MattersTaking Control of My Life - With J Lynn
When you take a step in the right direction, everything starts to happen for you. That doesn't mean life is easy. "It's hard, and I am still in the mess of…
Confidence MattersThe Road to Better Health - With Lisa Kiersky Schreiber
At the age of 28, Lisa was diagnosed with Crohns disease. Crohns is a very nasty and debilitating illness of the digestive system. Initially, the illness was…
Confidence MattersReclaim the Moment - With Greg Bennick
I am thrilled to be talking to the speaker, author and performer, Greg Bennick this week. Greg's new book, 'Reclaim the Moment: 7 Strategies to Build a Better…
Confidence MattersUnderstanding People Pleasing and How to Stop - With Ludovica Colella
This week I am talking to the highly experienced CBT therapist and confidence coach, Ludovica Colella. Specialising in helping people stop their…
Confidence MattersThe Things That Knock You Down Make You Strong - With Prinitan
Many of my guests have rebelled against their upbringing, but not Prinitan. Prinitan accepted life as it came. Born in India, Prinitan was brought up to…
Confidence MattersI Finally Know Who I Am - With Howaida Abdalla
Growing up in Sudan, Howaida's life was mapped out for her. She would marry, have children, and spend her days serving her family—that is the role that…
Confidence MattersThe Chance to Help People is Precious - With Alan Cheng
Alan Cheng never thought he would have a career in teaching due to his lack of confidence. After finishing University, Alan decided to take a gap year and…
Confidence MattersBecome The Hero of Your Story - With Helen Nicola
Imagine you are in the last stages of your life, reminiscing on your life and all you have achieved. Unfortunately, you come up short. There are so many things…
Confidence MattersUsing Body Language for Building Confidence With Ezra Sinclair
According to today's guest, Ezra Sinclair, even when you don't feel confident, you can appear confident just by changing how you sit or stand. Ezra Sinclair is…
Confidence MattersBuilding a Life of Meaning After Grief - With Karen Omand
Karen Omand was our guest in March this year, in the episode 'Failed Dreams and Hopes'. We talked about staying confident whilst going through a divorce. Not…
Confidence MattersConfidence Mastery and Brain Agility - Solo Episode
Science used to believe that once we reached adulthood, our character was set for life. With the advances in brain scanning, scientists now know that the brain…
Confidence MattersHow Gratitude Helps With Stress - Solo Episode
We have a shorter solo episode this week based on an article I wrote for Medium.com …
Confidence MattersCan We Divorce Nicely? - With Kirk Mosna
Kirk Mosna is one-half of 'The Divorce Workshop', and the other half is Karen Omand, who was my guest in March for the episode 'Failed Dreams and Hopes'…
Confidence MattersI Only Knew Abuse and Failure For So Long - With Jorge Ernesto Lozano
#Trigger Warning# There is mention of sexual abuse and drug use in this episode. It took a long time for Jorge to find his way back to the light, but he has…
Confidence MattersHow Information Affects Our Mindset - With Shadab Mughal
Do the things we hear, see, read and think affect how we see the world? Shadab Mughal believes they do. Our mindset is shaped by the information we take in…
Confidence MattersChanging Bodies, Minds, and Lives - With Connor Sleeman
Connor Sleeman is an online transformation coach and the founder of Aesthetic Lifestyle. Connor has built his company around transforming the lives of…
Confidence MattersShutting off Distractions for Two Years Improved My Life - With David Litwin
David Litwin is a designer, inventor, artist, writer and speaker. He has spent the past two decades exploring his faith and life in profound and revolutionary…
Confidence MattersThe Pressure to be Thin With Lorena Garfi
Lorena Garfi was a fashion model working for names like Armani and Estrada and living in Paris. A dream job for a young girl. Was she happy? Far from it. This…
Confidence MattersThe Science Behind Manifestation With Dr Sri Desikan
What is manifestation really, and does it work? Neuroscientist Sri Desikan believes it does. She used it for herself when she found herself unemployed for the…
Confidence MattersBuilding an Empowering Environment in the Workplace with Claudia Conti
Claudia Conti was my guest in March 2023 in the episode 'Finding my purpose and next steps'. Claudia told us how she left her marketing career after suffering…
Confidence MattersThe Many Layers of Self-Love With Dr. Victor Mosconi
This week, I am again joined by the ever-popular Dr Mos. Dr Victor Mosconi, otherwise known as the Imposter Doctor. Victor is also the founder of…
Confidence MattersBeing Grateful for the Difficult Challenges With Timothy Bei
The most listened-to episode of Building Confidence to date is my conversation with Timothy Bei in January 2023; 'Developing a System for Personal Growth'…
Confidence MattersFailed Dreams and Hopes With Karen Omand
Karen's parents divorced when she was young. Then, as an adult, she went into an abusive marriage, finally divorcing after 20 years. Early in Karen's marriage…
Confidence MattersThe Crucial Role Of Coaching in Education With Dr. Katja Makowka
High school teacher Dr Katja Makowka is bringing coaching to school. In 2020 when the majority of schools were locked down because of the pandemic, Katja…
Confidence MattersKnow Your Worth. You Have Valuable Skills - With Inderjeet Kaur
Inderjeet Kaur had been working at the same company for 15 years. She was great at her job and never expected to leave. But the company let her and many of her…
Confidence MattersFollowing the Divine Plan - With Shadab Mughal
Shadab Mughal has a very successful career in finance; but like so many of my guests, Shadab knew something was missing from her life. Since childhood, Shadab…
Confidence MattersThe Decisions We Make Determine Our Life - With Certified NLP Trainer, John James Santangelo
I am so pleased this week to be joined by communication skills expert, certified NLP trainer and professional results coach, John James Santangelo. John is…
Confidence MattersThe Mindful Magnetic Woman - With Brigitta Bekesi
I believe that one of the critical factors of unshakeable self-confidence is the knowledge that true beauty starts from inside us. My guest this week…
Confidence MattersThe Courage to Face the Unknown - With Dr Srinidhi Desikan
After losing 3 jobs in 3 years, Srinidhi wondered what was wrong with her. She started to spiral downwards as anxiety kicked in. Not wanting to burden her…
Confidence MattersStopping People Pleasing - Solo Episode
Yay! This is my first solo episode. I aim to add a solo episode every month so let me know what you think. Sometimes, we think we are being kind by being…
Confidence MattersThe Power of Affirmations - With Dr Victor Mosconi
This week, the very popular Dr Mos returns to the podcast. Dr Victor Mosconi is the founder of Transformation Haven Coaching. He has a PhD in psychology and he…
Confidence MattersOur Journey to the Root - With Laura-Mai Edwards
Laura-Mai Edwards is the founder of Root Beginnings. A nurturing space that allows us to reconnect with our instincts through holistic mind-body coaching, yoga…