How Gratitude Helps With Stress - Solo Episode
We have a shorter solo episode this week based on an article I wrote for Medium.com
: https://medium.com/publishous/i-wish-i-had-understood-stress-and-gratitude-when-i-worked-full-time-2567bf1b72c2?sk=b044d056a47c45104e6315be708ecc8a
Do you struggle with stress?
Research has shown that stress in pregnancy can be passed on to a baby and can affect children's emotional health in adult life.
Emily Fletcher, a renowned figure in the field of meditation and the founder of Diva Meditation, has described gratitude as a natural antidepressant.
After focusing on gratitude for the last two months, I…
The skinny
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