Confidence Mastery and Brain Agility - Solo Episode
Science used to believe that once we reached adulthood, our character was set for life.
With the advances in brain scanning, scientists now know that the brain is malleable.
This means that we can change aspects of our character and build new neural pathways.
In this solo episode, I am looking at neuroscientist, Tara Swarks 6 ways of thinking and how they correlate to mastering our confidence.
Tara Swark is a neuroscientist, psychologist, life coach and author of 'The Source: Open Your Mind, Change Your Life.'
Sue Reid is a certified life and success coach who specialises in helping her…
The skinny
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