The Power of Affirmations - With Dr Victor Mosconi
This week, the very popular Dr Mos returns to the podcast.
Dr Victor Mosconi is the founder of Transformation Haven Coaching. He has a PhD in psychology and he specialises in imposter syndrome.
In this episode, we are talking about affirmations; those positive statements that are supposed to change your life if repeated to yourself regularly. But do they work?
Well, we think so, and I have seen success using them in my own life.
They work because our reality is based on what we believe to be true. Beliefs are formed when our brain sees things validated. So the more we hear positive things (or…
The skinny
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