Changing Bodies, Minds, and Lives - With Connor Sleeman
Connor Sleeman is an online transformation coach and the founder of Aesthetic Lifestyle.
Connor has built his company around transforming the lives of individuals wanting to improve their overall health and fitness. He focuses on 3 pillars:
Creating an unbelievable body
Having a bulletproof mindset
Enjoying fantastic health.
According to Connor, the conventional approach to self-care is often misguided. He challenges the notion that achieving desired results, such as weight loss, is the ultimate goal. Instead, he prompts us to consider how we can sustain these results in the long run.
Connor…
The skinny
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