Shows / Physician, Heal Thyself The Podcast
Physician, Heal Thyself The Podcast
Teaching on whole person approach to health and spirituality. We will speak on topics on spirituality, soul, body, mind and emotional health; and natural means to heal.
Episodes
Physician, Heal Thyself The PodcastWhat is faith? How to Develop Faith w/ Dr. Nallely Ibarra, NMD
Like, Share and Subscribe to the channel! Join the conversation with Dr. Lara and Dr. Ibarra, both Naturopathic Medical Doctors as they discuss what faith is…
Physician, Heal Thyself The PodcastEpisode 65: The Power of Redemptive Love w/ Dr. Nallely Ibarra, NMD
Dr. Nallely Ibarra is a Naturopathic Medical Doctor in Scottsdale, Arizona. Dr. Ibarra and Dr. Lara both attended Sonoran University of Health Sciences. Dr…
Physician, Heal Thyself The PodcastEpisode 64: What is deliverance? w/ Pastors Joey and Judy Salinas
Listen to the conversation with Pastor Joey and Pastor Judy, founders of School of Purpose a Ministry School; as we have a conversation on what is deliverance…
Physician, Heal Thyself The PodcastEpisode 63: Mental Health… The Invisible Injury
Learn about what School of Purpose is, who it is for and why to be part of it. Pastor Judy Salinas shares more on this ministry school. Healing is an “undoing”…
Physician, Heal Thyself The PodcastEP 62: The Healing Partnership: A Doctor and Pastor Talk Faith, Health, and Wholeness w/ Pastor Judy
This conversation gets very real, as Pastor Judy and Dr. Lara talk about the burdens that both doctors and pastors face. Imposter syndrome is an orphan spirit!…
Physician, Heal Thyself The PodcastEpisode 61: Healing the Body Through Forgiveness: Releasing the Hidden Wounds of Sexual Abuse
Listen in to the conversation with Pastor Judy Salinas, as she shares her journey into ministry, healing through trauma and the importance of forgiveness in…
Physician, Heal Thyself The PodcastEpisode 60: Finding Your Voice: The Power of Your Words
There is power in your voice. The most healing and powerful sound God created is the human voice. If you feel you have lost your voice or you don’t have the…
Physician, Heal Thyself The PodcastEpisode 59: Spirit, Soul and Body: Discerning the Root Cause of Our Struggles
“Have you ever wondered if your struggle is physical, emotional, or spiritual? Today we explore how Christians can discern the difference—and why it matters.”…
Physician, Heal Thyself The PodcastHow to Hear God’s Voice for Healing
How to Hear God’s Voice for Healing. Whether you’re walking through illness, emotional pain, or just feel spiritually weary, I want to encourage you—God is not…
Physician, Heal Thyself The PodcastThe Power of Prayer in Medical Spaces
As a Follower of Jesus Christ and as a Naturopathic Medical Doctor, I understand the power of prayer in the healing journey of people. As physicians we can…
Physician, Heal Thyself The PodcastEpisode 56: Burnout Culture: Why We’re Exhausted and How to Break the Cycle
First, let’s define our terms. Burnout isn’t just feeling tired. It’s a state of chronic physical and emotional exhaustion, cynicism, and a sense of reduced…
Physician, Heal Thyself The PodcastEpisode 55: 10 Steps to Setting Healthy Boundaries
What does setting healthy boundaries have to do with health? By not setting healthy boundaries it opens you up to people violating what is important to you and…
Physician, Heal Thyself The PodcastEpisode 54: The Future of Naturopathic Medicine & MAHA w/ Dr. Jessyca Franco-Chavez, NMD Pt 2 of 2
Listen to the two-part series on our conversation on with Dr. Jessyca Franco-Chavez, NMD on the future of Naturopathic Medicine and the Make America Healthy…
Physician, Heal Thyself The PodcastEpisode 53: The Future of Naturopathic Medicine & MAHA w/ Dr. Jessyca Franco-Chavez, NMD Pt 1 of 2
Listen to the two part series on our conversation on with Dr. Jessyca Franco-Chavez, NMD on the future of Naturopathic Medicine and the Make America Healthy…
Physician, Heal Thyself The PodcastEpisode 52: The Power of Authenticity!
Are you a feeler? Do certain people or environments drain your energy? Do social interactions make you feel depleted? You may be a highly sensitive person, and…
Physician, Heal Thyself The PodcastEpisode 51: "Power in the Pause: Thriving Through Menopause"
Men! Please listen to this episode and understand your wife’s health! Many women feel like they are losing their mind, they are losing themselves in this…
Physician, Heal Thyself The PodcastEpisode 50: Too Young to Feel This Off: Low Hormones in Teens & Young Women
What the heck is going on with our youth? Dr. Lara shares her clinical experience on what she is witnessing happening with teens and 20 years old as it relates…
Physician, Heal Thyself The PodcastEpisode 49: Hormone Myths & Mistakes: What Every Woman Should Know
Hormones have a huge impact on our physical, mental and emotional wellbeing. Learn about the myths and the most common mistakes women make that impact their…
Physician, Heal Thyself The PodcastEpisode 48: Men’s Mental Health
Join the conversation about men’s health with James Monte who is a top pharmaceutical rep with IBSA. He specialized in thyroid function and endocrine…
Physician, Heal Thyself The PodcastEpisode 47: Men’s Health… The Top Reason Why Men are Driven to See a Doctor!
Join the conversation about men’s health with James Monte who is a top pharmaceutical rep with IBSA. He specialized in thyroid function and endocrine…
Physician, Heal Thyself The PodcastEPISODE 46: Soul Healing... The Power of Forgiveness
Forgiveness is a path to healing and peace. Forgiveness is a release or dismissal of something, encompassing both God’s forgiveness of our sins and our…
Physician, Heal Thyself The PodcastEpisode 45: Mental Health Issues On The Rise w/ Bill Brassow
Meet Bill Brassow, founder and producer of PodWorks Studios in Mesa, AZ, where Physician, Heal Thyself The Podcast is recorded. We talk about the rise of…
Physician, Heal Thyself The PodcastEpisode 44: My Take On Medical Cannabis Use in Christians
When is medical cannabis use right? Is medical cannabis safe for consumption in Christians? I will discuss the different ways to use cannabis, the different…
Physician, Heal Thyself The PodcastEpisode 43: How Does Acupuncture Work?
Acupuncture is over 3,000 years old, used to prevent, diagnose, and treat disease. The actual practice of acupuncture includes placing hair-thin needles into…
Physician, Heal Thyself The PodcastEpisode 42: The Reason YOU are NOT Healing and the Benefits of Craniosacral Therapy!
I want to dedicate this episode to the lovely Apostle Shirley Pace, a great woman of God, who joined the Lord in November 2024, and on her deathbed blessed me…
Physician, Heal Thyself The PodcastEpisode 41: My Story…God will take a “Nobody” and make them into a “Somebody”
In this episode, God leads me to share about my family’s journey into the U.S., my upbringing and how my experiences have molded me into who I am today. I…
Physician, Heal Thyself The PodcastEpisode 40: “Detoxes Are a Scam… Unless You Do This”
A lot of detox products are pretty misleading, and while “detox” might be a marketing term, there are some ways that you can support your systems of…
Physician, Heal Thyself The PodcastEpisode 39: National Kidney Month – How to Protect Your Kidneys and Reverse Kidney Disease Naturally!
March is National Kidney Month, a month dedicated to educating the public on kidney health. This episode is dedicated to bringing education and awareness to…
Physician, Heal Thyself The PodcastEpisode 38: BREATHWORK, WHAT IS IT? Interview with Dr. Cory Ostroot & Jessica Waala owners of The Healing Couple
Join the conversation with Dr. Cory Ostroot and Jessica Waala, owners of The Healing Couple; as we discuss what breathwork is, the healing benefits of…
Physician, Heal Thyself The PodcastEpisode 37: “The Gut-Brain Connection: What Your Doctor Won’t Tell You”
The Gut-Brain axis is a complex two-way communication system between the brain and the gastrointestinal tract, where signals are sent back and forth through…
Physician, Heal Thyself The PodcastEpisode 36: Cancer Prevention Month– Daily things you SHOULD be doing TODAY to PREVENT CANCER!
February is Cancer Prevention Month to educate the public about cancer prevention and early detection. In this episode we will talk about the Naturopathic…
Physician, Heal Thyself The PodcastEpisode 35: Heart Health Awareness Month - Tips to Keep Your Heart Healthy!
February is Heart Health Awareness Month to bring awareness and education on how to improve and prevent heart disease. Heart disease is the leading cause of…
Physician, Heal Thyself The PodcastEpisode 34: Let’s Talk About Hormones and their Impact!
Hormones! Hormones! Hormones! They have such an impact on our wellbeing. Yet so many people do not understand how they function and how to optimize your…
Physician, Heal Thyself The PodcastEpisode 33: Thyroid Awareness Month – Understanding Thyroid Health
January is Thyroid Disease Awareness Month. This episode is dedicated to teach you more about how the thyroid gland functions. The thyroid is a butterfly…
Physician, Heal Thyself The PodcastEpisode 32: Interview with Dr. Rick Kirschner, ND | Part 2 of 2
Joining me is a special guest. He is a pillar of light in the Naturopathic Medical community. Dr. Rick Kirschner has over 40 years of experience! He graduated…
Physician, Heal Thyself The PodcastEpisode 29: Debunking Unhealthy Beliefs Held by Teens about Sex, Relationships and Love w/ Jackie Brewton, Health Educator & Teen Relationship Expert | Part 1 of 2
Jackie Brewton left a thriving corporate career over 20 years ago to follow a higher calling. For over two decades, Jackie has been on a mission to empower…
Physician, Heal Thyself The PodcastEpisode 30: A Guide Every Parent Needs to Know Before Having The Talk w/ Jackie Brewton, Health Educator & Teen Relationship Expert | Part 2 of 2
Join Dr. Lara and Jackie Brewton in a conversation geared for parents on how to approach their children about relationships, and how to start communicating…
Physician, Heal Thyself The PodcastEpisode 31: Interview with Dr. Rick Kirschner, ND | Part 1 of 2
Joining me is a special guest. He is a pillar of light in the Naturopathic Medical community. Dr. Rick Kirschner has over 40 years of experience! He graduated…
Physician, Heal Thyself The PodcastEpisode 28: What our walk with Jesus Christ REALLY looks like! Real Talk w/ Kimberly Brooks
Our walk with Christ is not how many imagine it to be. People think that once we accept our walk with Jesus Christ, that life is perfect; and that is not the…
Physician, Heal Thyself The PodcastEpisode 27: The Top 7 Foods YOU want to AVOID!
Learn about the top 7 foods you want to avoid, to be healthier. Most doctors do not talk to their patients about the importance of diet. These foods have been…
Physician, Heal Thyself The PodcastEpisode 25: The Importance of Nutrition in Healing Trauma and Addiction with Christina Lombardo, Certified Holistic Nutritionist
Join the conversation with Dr. Ana Lara and Christina Lombardo, certified holistic nutritionist and her unique approach to helping people with addiction and…
Physician, Heal Thyself The PodcastEpisode 26: Seasonal Depression: How Nutrition and Exercise Can Help Reduce Your Symptoms w/ Christina Lambardo, Certified Holistic Nutritionist
If you battle with seasonal depression, you don’t want to miss this episode. Learn how nutrition and exercise can help elevate your mood during times when you…
Physician, Heal Thyself The PodcastEpisode 24: An Insight to Women in Today’s World and The Importance of a Healthy Community w/ Marcy Wilkinson
Listen to the conversation on the importance of having a healthy community and sisterhood, for women to have support and encouragement during several stages of…
Physician, Heal Thyself The PodcastEpisode 23: Standing on the Principles of TRUTH! With/ Dr. Stefanie Werner, NMD
Join the conversation with Dr. Lara and Dr. Werner on how to stand on the principles of truth. Dr. Stephanie Werner is a Naturopathic Medical Doctor; owner and…
Physician, Heal Thyself The PodcastEpisode 22: How to advocate for yourself in the medical system?
Dr. Lara shares important ways to advocate for yourself in the medical system. Learn about the elements of informed consent; the historical origins of informed…
Physician, Heal Thyself The PodcastEpisode 21: The TRUTH about VACCINES!
Join in the educational conversation with Dr. Lara and learn more on how your immune system works, germ and terrain theory, how vaccines work, learning how to…
Physician, Heal Thyself The PodcastEpisode 20: How to Achieve Emotional Health? Unmasking to get to the Real YOU, so you can heal. With Jacinda Garner from Soul Prompt - Part 2 of 2
Join the conversation with Dr. Lara and Jacinda Garner from Soul Prompt to learn more about getting real with your emotions in a healthy balanced way. Emotions…
Physician, Heal Thyself The PodcastEpisode 19: How to Achieve Emotional Health? Unmasking to get to the Real YOU, so you can heal w/ Jacinda Garner from Soul Prompt - Part 1 of 2
Join the conversation with Dr. Lara and Jacinda Garner from Soul Prompt to learn more about getting real with your emotions in a healthy balanced way. Emotions…
Physician, Heal Thyself The PodcastEpisode 18: The Complications of Suppressing Grief - Real Talk w/ Casey Nichols from Valley Fitness Kickboxing
Join Dr. Lara and Casey Nichols from Valley Fitness Kickboxing; as they are open, honest, transparent about vulnerable situations in their lives where they…
Physician, Heal Thyself The PodcastEpisode 17: Nutrition 101: How to calculate the calories you should eat in a day to lose FAT! With Casey Nichols from Valley Fitness Kickboxing
Casey Nichols from Valley Fitness Kickboxing joins us again to share his knowledge on nutrition and how to calculate your calories for a successful weight loss…
Physician, Heal Thyself The PodcastEpisode 16: “A Father’s Gift” with Jackie Morales, Part 2 of 2
This episode is dedicated to my Father, Juan Lara, who joined our Heavenly Father on June 16th, 2024 and on Father’s Day. While his departure brought much…
Physician, Heal Thyself The PodcastEpisode 15: “A Father’s Gift” with Jackie Morales, Part 1 of 2
This episode is dedicated to my Father, Juan Lara, who joined our Heavenly Father on June 16th, 2024 and on Father’s Day. While his departure brought much…
Physician, Heal Thyself The PodcastEpisode 14: Don’t be fooled! Get the right professional medical help!
We are in a time where the internet and social media is constantly blowing up with information. There are many coaches and influencers speaking on natural and…
Physician, Heal Thyself The PodcastEpisode 13: Red Alert! Controversial Content! Unconscious Bias, Racism, Discrimination and Injustice in the Medical System! REAL TALK w/ Dr. Iasha White, ND
Oftentimes a roadblock to people’s healing is dealing with unconscious bias in the medical system. This is a topic that is often avoided because of its…
Physician, Heal Thyself The PodcastEpisode 12: Reversing Diabetes Naturally w/ Dr. Myleen Simone, ND
Got Type 2 Diabetes? Learn how you can naturally reverse Type 2 Diabetes in a natural and whole person approach by making lasting lifestyle changes, dietary…
Physician, Heal Thyself The PodcastEpisode 11: Are you a real doctor? Debunking misconceptions of the Naturopathic Medical Profession w/ Dr. Myleen Simone, ND
As Naturopathic Doctors, we often get asked, “Are you a real doctor?” Join the conversation to learn the degree of medical education, clinical training, scope…
Physician, Heal Thyself The PodcastEpisode 10: Generational sin & curses/Demonic influence and oppression w/ Christian Counselor Brenda Cochran
This is not your typical conversation between a doctor and a counselor. Learn a potential different perspective to mental health issues. How to discern if…
Physician, Heal Thyself The PodcastEpisode 9: A whole person approach to healing trauma w/ Christian Counselor Brenda Cochran
Ever wondered, “How can I heal from trauma for good?” Join the conversation with Christian Counselor, Brenda Cochran; as we discuss a whole person approach to…
Physician, Heal Thyself The PodcastEpisode 8: The Art of Compassion
We live in a time where in this world we need more people exercising the art of empathy and compassion. In this episode, learn about what it mean to have…
Physician, Heal Thyself The PodcastEpisode 7: Stages of Healing – How to know if the root cause of disease is physical, mental, spiritual or behavioral?
Distinguishing the root cause of disease is important before taking measures to cure. Find out how Dr. Lara works with people in discerning what is the root…