Latest / Physician, Heal Thyself The Podcast
Episode 25: The Importance of Nutrition in Healing Trauma and Addiction with Christina Lombardo, Certified Holistic Nutritionist
Join the conversation with Dr. Ana Lara and Christina Lombardo, certified holistic nutritionist and her unique approach to helping people with addiction and trauma using nutrition. We will discuss how healthy food choices can help heal and restore the nervous system.
Substance abuse
Nervous system health practices, healing the body from the inside out.
What we eat makes a difference
Food is one of the main ways that causes inflammation in the body,
Food sensitivities that go unknown, how sensitivities show up in the body.
Foods that cause inflammation
How food is such an emotional decision…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.