Shows / Physician, Heal Thyself The Podcast
Physician, Heal Thyself The Podcast
Teaching on whole person approach to health and spirituality. We will speak on topics on spirituality, soul, body, mind and emotional health; and natural means to heal.
Episodes
Physician, Heal Thyself The PodcastEpisode 7: Stages of Healing – How to know if the root cause of disease is physical, mental, spiritual or behavioral?
Distinguishing the root cause of disease is important before taking measures to cure. Find out how Dr. Lara works with people in discerning what is the root…
Physician, Heal Thyself The PodcastEpisode 6: Naturopathic Conversations w/ Dr. Brett Butterfield, ND
Join in the conversation with my colleague, Dr. Brett Butterfield, he is founder and owner of NAMPA Naturopathic Health Clinic in Nampa, Idaho. We will talk…
Physician, Heal Thyself The PodcastEpisode 5: Sleep and Stress Management
Join us on discussing the importance of sleep, quality sleep, how much sleep is required. Learn about the harmful effects stress has on our health, and how…
Physician, Heal Thyself The PodcastEpisode 3: Nutrition: What do I eat to be healthy?
Learn about what is a “macronutrient”, basics of nutrition; and how to eat according to your needs. #naturalmedicine #naturopathicmedicine #holisticmedicine…
Physician, Heal Thyself The PodcastEpisode 4: Exercise is Medicine! Get moving! - with Casey Nichols
Learn about the benefits of exercise and how there is more than the benefit of physical appearance. Join me with Casey Nichols, founder, owner and trainer of…
Physician, Heal Thyself The PodcastEpisode 2: Foundations of Health and Wellness
Learn about the foundations and pillars of health and wellness. We will discuss the difference between “health” vs. “wellness”. There are many components that…
Physician, Heal Thyself The PodcastEpisode 1: Intro to Physician Heal Thyself Podcast, Meet Dr. Ana Lara
Welcome to the first episode of Physician Heal Thyself The Podcast. Learn about Dr. Lara and why she became a naturopathic medical doctor. Learn about what…