Episode 38: BREATHWORK, WHAT IS IT? Interview with Dr. Cory Ostroot & Jessica Waala owners of The Healing Couple

Physician, Heal Thyself The Podcast · Mar 1, 2025 · 1h 2m

Join the conversation with Dr. Cory Ostroot and Jessica Waala, owners of The Healing Couple; as we discuss what breathwork is, the healing benefits of breathwork, how respiratory patterns are associated with emotions and so much more. Dr. Cory and Jessica dedicate their time teaching people Reset Breathwork and training others to be teachers of breathwork. Breathwork can help us to regulate our emotions, nervous system and have better outcomes in relationships. Reset Breathwork is a workout for the soul, diving deep inside to help release emotions and let go of all that we store inside.

If…