Episode 50: Too Young to Feel This Off: Low Hormones in Teens & Young Women

Physician, Heal Thyself The Podcast · May 22, 2025 · 20m

What the heck is going on with our youth? Dr. Lara shares her clinical experience on what she is witnessing happening with teens and 20 years old as it relates to their hormone health. There is an increase in young women with low hormones due to poor nutrition, lack of sleep, high levels of stress, high toxic chemical exposures, and lack of physical exercise. Prevention is key. We need to educate teens and young women on the importance of taking better care of their health for long term outcomes. Many women who experience terrible menopause transitions are due to the poor decisions they made…