Latest / Physician, Heal Thyself The Podcast
Episode 18: The Complications of Suppressing Grief - Real Talk w/ Casey Nichols from Valley Fitness Kickboxing
Join Dr. Lara and Casey Nichols from Valley Fitness Kickboxing; as they are open, honest, transparent about vulnerable situations in their lives where they both experienced the loss of their brothers. You won’t often hear these conversations and the impact of not allowing yourself to feel your emotions when you are grieving. More often than not, people run away from feeling emotional and physical pain; and this leads to dis-”ease” and dys-”function”. As tough as the conversation is to share in the open, it brings healing to the individuals and to others that hear this message. We want people…
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