Shows / MyAarambh
MyAarambh
MyAarambh is Emcure’s unified Patient Support Program, designed to walk alongside you with care, compassion, and confidence throughout your treatment journey. It marks the beginning of better health, offering thoughtfully designed care pathways, meaningful information, and supportive resources at every step. Created in partnership with healthcare professionals, MyAarambh is built around each individual, honoring unique journeys while providing consistent support across every stage of care.
Episodes
MyAarambhStress, Screen Time & Sedentary Lifestyle: The Modern Heart Risk || Dr. Suryakant Jena
Modern lifestyles can make it easy to spend long hours sitting, using screens, and managing daily stress with little time for physical activity. Over time…
MyAarambhWorld Heart Day || Dr. Jignesh Rathore
Your heart works for you every moment of every day, making heart health an important part of overall well-being. World Heart Day is an opportunity to pause…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Sandeep R
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. M P Singh
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Koushik Dewan
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambhWhy Strength Training is a Woman's Best Friend? Breaking fears about bulkiness while unlocking fat loss. || Dr. Rajarshi Dutta
Strength training is often misunderstood, especially when it comes to women and concerns about becoming “too bulky.” In reality, resistance exercises can be an…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Sachin Kumbhar
A healthy heart is supported by the choices we make every day. From the food we eat and how active we are to managing stress, getting enough sleep, and staying…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Rituparna Mukherjee
A healthy heart is supported by the choices we make every day. From the food we eat and how active we are to managing stress, getting enough sleep, and staying…
MyAarambh20 Minutes for Your Heart || Dr. Ashvanee Sharma
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Awadhesh Kumar Sharma
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambhPrevention Over Cure: How to Build a Heart-Healthy Future || Dr. Ananthu Santhosh
A healthy heart is supported by the choices we make every day. Focusing on prevention, understanding cardiovascular risk factors, and building healthy habits…
MyAarambhCan You Have Heart Disease Without Knowing It? || Dr. Jay Shah
Heart disease does not always cause obvious symptoms. In some cases, changes in the heart and blood vessels can develop gradually without noticeable warning…
MyAarambhGLP-1 & beyond: How modern medicine and lifestyle changes support weight loss || Dr. Rajat Modi
Weight management is about more than just reducing the number on the weighing scale. Advances in modern medicine, including GLP-1-based therapies, along with…
- MyAarambh
When Your Heart Speaks, Don't Wait || Dr. Yusuf Ansari
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Praveen Kumar Sharma
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Vivek Gautam
Every heartbeat matters, and taking care of your heart starts with the choices you make every day. Understanding your cardiovascular risk factors, staying…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Ajay Bahadur
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Paramartha Bhattacharya
A healthy heart is supported by the choices we make every day. From the food we eat and how active we are to managing stress, getting enough sleep, and staying…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Swapnil Mali
Every heartbeat matters, and taking care of your heart starts with the choices you make every day. Understanding your cardiovascular risk factors, staying…
MyAarambhCan You Have Heart Disease Without Knowing It? || Dr. Saahil Sharma
Heart disease does not always cause obvious symptoms. In some cases, changes in the heart and blood vessels can develop gradually without noticeable warning…
MyAarambhCan You Have Heart Disease Without Knowing It? || Dr. Malav Shah
Heart disease does not always cause obvious symptoms. In some cases, changes in the heart and blood vessels can develop gradually without noticeable warning…
MyAarambhEvery Beat Matters .. Every Number Counts(WHD) || Dr. Justice Mazumdar
Every heartbeat matters, and taking care of your heart starts with understanding the numbers that can tell you more about your cardiovascular health. Blood…
MyAarambh20 Minutes for Your Heart || Dr. Jeevan Chandra
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambhDon't miss a Beat : Know the warning signs || Dr. Sudhir Ranjan Samal
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…
MyAarambhWhen Your Heart Speaks, Don't Wait|| Dr. Sunil Bobde
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambh20 Minutes for Your Heart || Dr.Prashant Das
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambh"Diabetes Control Mein Hai" - What Does Good Diabetes Control Actually Mean? || Dr. Dhanjay Mane
Having diabetes “under control” is about more than just seeing a normal blood sugar reading once in a while. Understanding important health numbers, monitoring…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Kazi Jawwad Hussain
Every heartbeat matters, and taking care of your heart starts with the choices you make every day. Understanding your cardiovascular risk factors, staying…
MyAarambh"BP Normal Hai, Toh Heart Healthy Hai?" - Not Necessarily || Dr. Satish Guthe
A normal blood pressure reading is certainly a positive sign, but it does not tell the complete story about your heart health. Cardiovascular health is…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr Awadhesh Yadav
A healthy heart is supported by the choices we make every day. From the food we eat and how active we are to managing stress, getting enough sleep, and staying…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Prasad
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambh20 Minutes for Your Heart || Dr. Rajat Kumar Jain
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Tharun Varghese M
Every heartbeat matters, and taking care of your heart starts with the choices you make every day. Understanding your cardiovascular risk factors, staying…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Dnyaneshwar Kendre
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambh20 Minutes for Your Heart || Dr. Hemanth R
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Srivatsan
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Satyajeet Borade
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Siddhant Yadav
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…
MyAarambhDon’t Miss a Beat: Know the Warning Signs || Dr. Rajesh Kumar Singhal
Your body can sometimes give you signs that deserve attention, but not every warning signal is immediately recognized as heart-related. Knowing what to notice…
MyAarambhDiabetes + High BP + Cholesterol: Why These Three Often Travel Together || Dr. Rakesh Miskeen
Diabetes, high blood pressure, and cholesterol are often discussed separately, but they can frequently occur together and influence overall cardiovascular…
MyAarambhDiabetes Control Mein Hai’ – What Does Good Diabetes Control Actually Mean? || Dr. Ankur Zawar
Hearing “Diabetes control mein hai” may sound reassuring, but what does good diabetes control actually mean? It involves more than looking at one blood sugar…
MyAarambhHbA1c Kya Hota Hai? The Diabetes Number You Should Actually Understand || Dr. B. Susruth Kumar
When you see HbA1c on a blood test report, do you know what this number actually tells you? Unlike a single blood sugar reading, HbA1c provides a broader…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact|| Dr. Shashwat Sontakke
Your heart health is closely connected to the way you live each day. From staying physically active to making mindful food choices and managing stress…
MyAarambhWhy Women Can Experience Heart Attacks Differently || Dr. Charmi Khot
Heart attack symptoms are not always the same for everyone. In women, some symptoms may be less typical than the commonly recognized signs, making awareness…
MyAarambh"Diabetes Hai Toh Rice Bilkul Band?" - Let's Bust Everyday Indian Food Myths || Dr. M Karthik
For many people living with diabetes, rice is a regular part of everyday meals. But does having diabetes mean you need to completely stop eating rice?…
MyAarambh20 Minutes for Your Heart || Dr. Nitesh Biswas
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambhHeart Attack vs Cardiac Arrest: What's the Difference? || Dr. Ujwala Zawar
Heart attack and cardiac arrest are often used as if they mean the same thing, but they are two different medical emergencies. Understanding the distinction…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Kiran Bhole
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambh20 Minutes for Your Heart || Dr. Nishant Kanodia
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambh20 Minutes for Your Heart || Dr. Saif Tamboli
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Sfurti Jadhav
Every heartbeat matters, and taking care of your heart starts with the choices you make every day. Understanding your cardiovascular risk factors, staying…
MyAarambhDon’t Miss a Beat: Know the Warning Signs || Dr. Balaganesh Kandhavel
Heart-related warning signs can sometimes be subtle and may not always feel like an obvious emergency. Understanding what changes to watch for can help you…
MyAarambhPrevention Over Cure: How to Build a Heart-Healthy Future || Dr. Agasti Javalekar
A healthy heart is supported by the choices we make long before a serious concern develops. Understanding risk factors and building healthier habits can help…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Sambit Mondal
A healthy heart needs attention throughout life, not just when symptoms appear. Staying aware of your health, maintaining healthy routines, and taking timely…
MyAarambh20 Minutes for Your Heart || Dr. Anamt Mulay
A busy schedule can make it easy to overlook physical activity, but setting aside a small amount of time each day can help create a more active routine. Even…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Nishikanth Tiple
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…
MyAarambh20 Minutes for Your Heart || Dr. L K Kalyan
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Abhishek Ghosh
Heart health is a lifelong journey, and the steps we take today can contribute to greater awareness of our cardiovascular well-being. Simple changes in daily…
MyAarambhYoung Hoon, Heart Problem Kaise?" - Can Heart Disease Happen Before 40? || Dr. S. Sangram Shinde
Heart disease is often associated with older age, but cardiovascular problems can also occur in younger adults. Understanding the risk factors, warning signs…
MyAarambhWhen Your Heart Speaks, Don’t Wait || Dr. Rajesh
Your heart’s health deserves attention not only when a problem becomes serious, but also when your body shows signs that something may be different…