Prevention Over Cure: How to Build a Heart-Healthy Future || Dr. Ananthu Santhosh
A healthy heart is supported by the choices we make every day. Focusing on prevention, understanding cardiovascular risk factors, and building healthy habits early can help support long-term heart health and overall well-being.
In this My Aarambh podcast episode, Dr. Ananthu Santhosh (MBBS, DNB), Consultant Physician, shares important insights into the importance of preventive care, healthy lifestyle choices, and taking proactive steps to protect heart health.
What you'll learn:
Common cardiovascular risk factors that everyone should be aware of
Why regular monitoring of blood pressure, blood…
The skinny
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