Shows / The One Day At A Time Recovery Podcast
The One Day At A Time Recovery Podcast
This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
Episodes
The One Day At A Time Recovery PodcastThe Science of Stuck and How To Break Free From Addiction
Today I'm chatting with Britt Frank. She is an author, licensed neuropsychotherapist and trauma expert who is trained in IFS (Internal Family Systems) and SE…
The One Day At A Time Recovery PodcastWhat You Need To Know About Ketamine For Alcoholism and Addiction
This episode is going to be a little different than others in the sense that we'll be talking about highly controversial, but also profoundly effective methods…
The One Day At A Time Recovery PodcastThe Healing Moment: 7 Paths to Turn Messes into Miracles of Love
Today we have a returning guest, Licensed Psychotherapist, Addiction specialist and author, Dr Donna Marks. She has been in practice for over 30 years and has…
The One Day At A Time Recovery Podcast12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action
Today my guest is Dr Allen Berger who is making his return to talk about his book "12 Stupid Things That Mess Up Recovery: Avoiding Relapse through…
The One Day At A Time Recovery PodcastNadia Davis on Coming Home: A Memoir of Recovery and Redemption
Today my guest is Nadia Davis, Author of Home is Within you: A memoir of recovery and redemption. I think it's going to be impossible to encapsulate just how…
The One Day At A Time Recovery PodcastSobriety Hot Takes from 2x Emmy Nominated Producer and Performance Coach Phillip Barbb
Today my guest is Phillip Andrew Barbb, 2x Emmy nominated producer, Author and Performance Coach. Phillip joins me today to share his recovery story, insights…
- The One Day At A Time Recovery Podcast
How to Survive the Newcomer Grind, Healing Shame, and Living Clean
Today my guest is the fabulous host of The Chasing Heroine Podcast. I just wanna say, buckle up, because you are in for a wild ride. When you get two ADHD…
- The One Day At A Time Recovery Podcast
Chris Stewart on Breaking Heroin Addiction and Healing from Codependency
Today my guest is Chris Stewart. He's an author, motivational speaker, and an inspiring person in long term recovery. When he was 15 he chose to leave his…
- The One Day At A Time Recovery Podcast
Anna David: How To Find New Purpose Through Publishing Your Recovery Story
Today my guest is Anna David, NYT Best Selling Author, podcast host of "On Good Authority", and Founder of Legacy Launch Pad Publishing. This episode will be a…
- The One Day At A Time Recovery Podcast
Dawn Nickel, Author of "She Recovers Every Day" on How to Heal from Domestic Violence, Addiction, Grief and Workaholism
Today my guest is Dawn Nickel, Author of "She Recovers Every Day: Daily readings to support your recovery practice". She is also the co-founder of SheRecovers…
- The One Day At A Time Recovery Podcast
How to Heal Addiction with Neuroscience
Today my guest is the Founder and CEO of Wired For Addiction®, Dr. Evelyn Higgins is a recognized international expert in the epidemiology of addiction. As a…
- The One Day At A Time Recovery Podcast
How to Heal Drug and Alcohol Addiction With Dialectical Behavior Therapy
Today my guest is Dr Laura Petracek, a clinical psychologist and author of "The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for…
- The One Day At A Time Recovery Podcast
Dr Luke Sniewski, Author of Somawise: Get Out of Your Head and Into Your Body on Porn Addiction and Healing Trauma
Today my guest is Dr Luke Sniewski, author of Somawise: Get out of your head and into your body. I'm really grateful he reached out to share his story because…
- The One Day At A Time Recovery Podcast
Ann Dowsette Johnson, Author of "Drink" on Writing Your Recovery and Her Popular TedTalk
Today my guest is Ann Dowsette Johnson, Bestselling Author of "Drink" which was on the Top 10 Best Books by Washington Post. She is an award-winning journalist…
- The One Day At A Time Recovery Podcast
Dr Allen Berger on Getting Your Recovery Unstuck, Emotional Sobriety, and Transcending Powerlessness
Today my guest is Allen Berger, Licensed Clinical Therapist, and Podcast co-host of "Start Here: Conversations about what matters most". He's also published…
- The One Day At A Time Recovery Podcast
Author Maureen O'Brien on Her New Book, Breaking Anonymity, Finding A Higher Power, and Her Spiritual Awakening
Today my guest is Author and Writing Teacher Maureen O'Brien. We're talking about her recovery journey, the spiritual awakening in a Burger King parking lot…
- The One Day At A Time Recovery Podcast
Amber Hollingsworth on How to Get Your Family Off Your Back, and Advise For Families of Alcoholics and Addicts
Today my guest is Amber Hollingsworth. She is the owner, founder, and counselor at Hope for Families. Amber grew up in a family plagued with addiction so she…
- The One Day At A Time Recovery Podcast
Dr. David Spiegel: The Neuroscience of Hypnosis for Addiction, Trauma and Pain Management
Today my guest is the esteemed Dr. David Spiegel. I'm going to read you his bio from the Standford University of Medicine website, but as a side note, this is…
- The One Day At A Time Recovery Podcast
Cole Chance on Her 9 Years of Sobriety and Finding Your Own Recovery Path
Today my guest is Cole Chance. She is a woman in long term recovery, a yoga instructor and the creator of EMERGE Recovery, a live, online journey to recovery…
- The One Day At A Time Recovery Podcast
Richie Stephens, Author of The Gangster's Guide to Sobriety
Today my guest is Richie Stephens, actor and author of The Gangster's Guide to Sobriety. I heard him on the Rich Roll podcast and I was immediately hooked by…
- The One Day At A Time Recovery Podcast
Andrea Ashley - Host of Adult Child Podcast on Recovery from Alcoholism and The ACA Program
Today my guest is Andrea Ashley, the host of a VERY popular podcast called Adult Child. After getting sober in 2008, she found ACA which is "Adult child of…
- The One Day At A Time Recovery Podcast
Renee Leonard Kennedy on Grief in Recovery, Leaving AA, Celebrate Recovery, and Finding God After Atheism
Today my guest is Renee Leonard Kennedy, the author of "After the Flowers Die: Encouragement for Walking Through Life After Loss." I have to say, it was really…
- The One Day At A Time Recovery Podcast
Hilary Phelps On Why She's Sharing Her Recovery From Alcoholism Now, Being a Single Mom and Living Authentically
Today my guest is Hilary Phelps. If her last name sounds familiar it's because she's the sister of Olympic Gold Medalist Michael Phelps! After 15 years of…
- The One Day At A Time Recovery Podcast
Author Steven Washington - Recovering You: Soul Care And Mindful Movement for Overcoming Addiction
Today my guest is Steven Washington, author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction. If you have ever met someone who is so…
- The One Day At A Time Recovery Podcast
Lily Shanks on How to Overcome Burnout, Perfectionism and Alcoholism
Today my guest is Lily Shanks. She is a former attorney turned certified yoga instructor and life coach. She is no stranger to perfectionism, workaholism…
- The One Day At A Time Recovery Podcast
Author Ted Perkins on SMART Recovery, and His New Book, Addicted in Film: Movies We Love About The Habits We Hate
Today my guest is Ted Perkins, who will be talking about his recovery journey through SMART Recovery and his new book "Addicted in Film: Movies We Love About…
- The One Day At A Time Recovery Podcast
OC243 Peg O'Connor on 34 Years of Recovery From Alcohol and Higher Friendly Powers
Today my guest is Peg O'Connor, author of "Higher and Friendly Powers-Transforming Addiction and Suffering". She has been sober for 34 years, holds Ph.D in…
- The One Day At A Time Recovery Podcast
OC242 - Former NFL Player Mike Gibson on Recovery From Opioid Addiction
Today my guest is Mike Gibson, a former NFL player currently working at Healthy Life Recovery in San Diego, CA. He shares his story of becoming physically…
- The One Day At A Time Recovery Podcast
OC241 Dr. Lida Fatema on Psilocybin Assisted Therapy
Today my guest is Dr. Lida Fatema. Her mission is to provide psilocybin-assisted coaching for female physician moms to move through past trauma, depression…
- The One Day At A Time Recovery Podcast
OC239 Jake Yoder on California Sober, Recovery, and Natural Highs
Today my guest is Jake Yoder, and we are discussing the fairly controversial topic of marijuana and recovery. Jake shares his experience with it, why he…
- The One Day At A Time Recovery Podcast
OC238 Dr. Kim Dennis on 18 Years Sober, Underlying Trauma, and Healing Substance Use and Eating Disorders
Today my guest is Dr Kim Dennis. She is a board-certified psychiatrist who specializes in treating addiction including substance, process, and food disorders…
- The One Day At A Time Recovery Podcast
OC237 - Mandy Manners Co-Author of Love Your Sober Year: A Seasonal Guide to Alcohol-Free Living
My guest is Mandy Manners, the fabulous Co-Author of Love Your Sober Year: A Seasonal Guide to Alcohol-Free Living. Mandy co-wrote the book with her long-time…
- The One Day At A Time Recovery Podcast
OC236 Joseph Kajy on Trauma, Addiction, Prison and Finding A Life With Purpose
Today my guest is Joseph Kajy, host of the "Let's Get Real Podcast" and my new friend in recovery! I got so much out of this conversation with Joseph because I…
- The One Day At A Time Recovery Podcast
OC235 Joi Andreoli Author of The Recovery Cycle on Healthy Relationships and Healing Rituals
Today my guest is Joi Andreoli, author of The Recovery Cycle and licensed marriage family therapist. She shares her stories of an early chaotic home life…
- The One Day At A Time Recovery Podcast
OC234 Ryan Dusick, Author of Harder to Breathe: A Memoir of Making Maroon 5, Losing It All, and Finding Recovery
Today my guest is the founding drummer of Maroon 5, Ryan Dusick. Ryan is promoting his new recovery memoir "Harder To Breathe: A Memoir of Making Maroon 5…
- The One Day At A Time Recovery Podcast
OC233 Sharon Feteke Author of The Broken Road To Mental Health on Addiction, Suicide Attempts and the 12 Steps
Today my guest is Sharon Fekete, The Doctor Whisperer. She's an author and podcast host of The Broken Road to Mental Health. Sharon was sooo much fun to talk…
- The One Day At A Time Recovery Podcast
OC231 From Bank Robber to Recovery Advocate. Author Patrick O'Neil on Recovery from Heroin Addiction, 12 Step, and Refuge Recovery
Today my guest is a prolific Author, Teacher, and Peer Recovery Counselor, Patrick O'Neil. I had so much fun talking to Patrick! He is a kind and generous soul…
- The One Day At A Time Recovery Podcast
OC230 Arlina Allen on Her Story, and Rebuilding Self-Esteem In Recovery
Hi Friend, Thank you for downloading the podcast, my name is Arlina, and I'll be your host. Well, kind of. This week we're doing something a little different…
- The One Day At A Time Recovery Podcast
OC229 MJ on Recovery, the 12 Steps, Anonymity, and Common Misconceptions
Today my guest is my good friend Michael J. I met him years ago in my home group, and he always has great things to say. He teaches by example, he's a student…
- The One Day At A Time Recovery Podcast
OC228 - Hannah Sward, Author of Strip: A Memoir on the Depths of Addiction and Finding Freedom and Purpose in Recovery
Today my guest is Hannah Sward, author of the brilliantly written book: "Strip: A Memoir". I found Hannah to be such a sweet soul! We talked about her story…
- The One Day At A Time Recovery Podcast
OC227 Joe Conniff, Author of "Causes and Conditions" on Recovery from Addiction and the Power Differential in Sobriety
Today my guest is Joe Conniff, author of Causes and Conditions: A Life Experience in Addiction and Recovery. He does a TON of service work to help people…
- The One Day At A Time Recovery Podcast
OC226 Shelby John, Author of "Recovering in Recovery" on 12 Step, EMDR, and Her Moment of Clarity
Today my guest is Author, Podcast Host, and Clinical Social Worker specializing in trauma, Shelby John. She has been sober for over 20 years and has dedicated…
- The One Day At A Time Recovery Podcast
OC225 Tommy Rosen on Recovery, Healing From Addiction, and the Power of Mindfulness
Today my guest is Tommy Rosen, author of "Recovery 2.0 - Move Beyond Addiction and Upgrade Your Life" and the extremely popular Recovery 2.0 community that has…
- The One Day At A Time Recovery Podcast
OC224 - Amy Liz Harrison Shares Her Recovery From Alcoholism, 12 Steps and Managing a Family of 10
Today my guest is Amy Liz Harrison, author, publisher, podcaster and mother of 8 in long term recovery. Yeah, that's right. I said 8. I don't want to hear any…
- The One Day At A Time Recovery Podcast
OC223 Recording Artist David Correy - Trauma, Losing Both Parents, X Factor and Finding New Purpose in Recovery from Alcoholism
Today my guest is recording artist David Correy. He opens up about the rise of his music career, the struggles he had from losing his parents, and the depths…
- The One Day At A Time Recovery Podcast
OC222 Marci Hopkins Author of Chaos to Clarity on Recovery from Trauma, Alcoholism and Tools For Healing
Today my guest is beautiful and talented Marci Hopkins. She is the TV host of Wake Up With Marci, and author of her new memoir "Chaos to Clarity: Seeing the…
- The One Day At A Time Recovery Podcast
OC221 Jill Rathburn on Alcohol Use Disorder, Rehab, and Multiple Recovery Modalities
Today my guest is Jill Rathburn. She is a registered holistic health nurse, and board certified recovery coach. In this episode we cover a lot of ground, from…
- The One Day At A Time Recovery Podcast
OC220 Alysse Bryson CEO of The Sober Curator on Addiction, Sexual Trauma, Healing and Helping Others
Today my guest is none other than the super fabulous Sober Curator herself, Alysse Bryson. If you've been listening to the podcast for any length of time, you…
- The One Day At A Time Recovery Podcast
OC219 Flindt Andersen on His Recovery From Opiate Addiction and Resources for Parents with Addicted Children
Today my guest is Flindt Andersen. He is the President and Founder of a Non-Profit called PAIN, Parents and Addicts In Need based out of Fresno, CA. Flindt…
- The One Day At A Time Recovery Podcast
OC218 Mary Tilson on Recovery from Alcoholism, 12 Steps, and Healing Through Trauma Informed Yoga
Today my guest is the beautiful and generous soul that is Mary Tilson. I looooved this conversation with her so much that it's one of the longer ones I've…
- The One Day At A Time Recovery Podcast
OC217 - TW: Dr. Constance Scharff on Surviving SA, Recovery from Addiction and Her New Book Rock to Recovery
Today my guest is Dr. Constance Scharff, Speaker and Author of two books, Ending Addiction for Good, By Richard Taite and Constance Scharff, PhDAnd her most…
- The One Day At A Time Recovery Podcast
OC216 Fawna on Being Young in Recovery from Alcoholism, Grieving Her Parents and Her Book, Sober Daughter
Today my guest is Author and Recovery Coach, Fawna Asfaw. She oversees a private and prestigious young women's transitional sober living in Los Angeles, CA…
- The One Day At A Time Recovery Podcast
OC215 Veronica Valli - Recovery from Alcoholism, The Resentment Work and Relapse Prevention
My guest today is Veronica Valli, clinical psychotherapist, Co-Host of the VERY popular podcast called The Soberful Podcast along with Chip Somers, and author…
- The One Day At A Time Recovery Podcast
OC214 China Darrington - Human Trafficking Survivor, and 18 Years of Abstinence from Addiction
Today my guest is China Darrington, the Director Advocacy and Public Policy for Thrive, Peer Support Recovery. She shares her story of surviving human…
- The One Day At A Time Recovery Podcast
OC213 Dr. Marry on Alcoholism and How AA Saved His Life and Marriage
Today my guest is Dr. Andrew Marry, aka Mazz, who is also the co-host of the Daily Dose Podcast. Before we jump in, I would like to invite you to share your…
- The One Day At A Time Recovery Podcast
OC212 Roxan McDonald on Childhood Trauma, Recovery and Why She Left AA After 31 Years
Today my guest is the talented, hilarious and beautiful human that is Roxan McDonald. It is impossible to capture all that she is in a bunch of job titles, but…
- The One Day At A Time Recovery Podcast
OC211 Matt Jerr, Host of The Sober Friends Podcast on Alcoholism, Updating AA and Sober Fun
Today my guest is Matt Jerr, the Co-Host of The Sober Friends Podcast. He's been sober since 3/21/2014 and today he is going to share his story of alcoholism…
The One Day At A Time Recovery PodcastOC210 Beverly Sartain Recovery from Alcoholism and 4 Pillars of Healing Trauma
Today my guest is Beverly Sartain. She is the President of the Holistic Coach Training Institute and author of "Transcending Trauma - How I used Spiritual…