Latest / The One Day At A Time Recovery Podcast
The Science of Stuck and How To Break Free From Addiction
Today I'm chatting with Britt Frank. She is an author, licensed neuropsychotherapist and trauma expert who is trained in IFS (Internal Family Systems) and SE (Somatic Experiencing). In addition to her private practice, Britt is also a speaker and an award-winning adjunct instructor at the University of Kansas, where she's taught classes on ethics, addiction, and clinical social work. She really has so much to share, I know you're going to walk away with tools you can use today.
But before we jump in, I have some resources for you. First, if you go to soberlifeschool.com, you will see links to…
The skinny
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