Latest / The One Day At A Time Recovery Podcast
Lily Shanks on How to Overcome Burnout, Perfectionism and Alcoholism
Today my guest is Lily Shanks. She is a former attorney turned certified yoga instructor and life coach. She is no stranger to perfectionism, workaholism, alcoholism, and burnout. Having learned how to overcome so many challenges, she now works with other women to do the same through a variety of practices. She is absolutely lovely, and I can't wait for you to meet her!
Before we jump in, I have a favor to ask. The podcast is officially years old now, and I have spoken with over 250 guests, with some distinguished and exciting guests coming up. It takes a lot of work and expense to keep the…
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