Shows / Life In Flow Podcast

Life In Flow Podcast
This podcast isn’t simply about intellectual discussions (although we like those). What we’re playing with is the creation of a shared field that goes far beyond the mental. We experiment with attuning to what is emerging in this field at each moment, so that the conversation itself becomes a group flow experience.
www.lifeinflowgroup.com
Episodes
Life In Flow PodcastWhat does anger know?
What happens when you become angry? And what is the cost of both letting it out and keeping it in? In this episode, we take anger back to its raw, somatic…
Life In Flow PodcastWhy Do We Resist Kindness?
What if kindness is not what we think it is and not as simple as we assume? In this episode, we explore kindness as a frequency, an energy that exists beyond…
Life In Flow PodcastHow do we stop bracing?
You can belong somewhere and still feel your jaw clench, your shoulders turn to wood, your system scanning for threat. In this episode, we map the somatic…
Life In Flow PodcastWhat is our relationship with “No”?
What happens inside us when we hear the word "no"? In this episode, we get ourselves pulled into the conversation about what "no" actually does to us. Through…
Life In Flow PodcastHow do we step into the sense of belonging with Life?
Where do you belong? And what happens when the answer is "nowhere"? In this episode, we explore what belonging and not-belonging feel like. What if belonging…
Life In Flow PodcastWhat is Real?
What if imagination is just as real as the chair you're sitting on? After two weeks dreaming herself awake in the Anza-Borrego desert, Yulya came back with a…
Life In Flow PodcastWhere does sacredness live?
What if the most important transitions of your life need more than just going through the motions? Sparked by Polina's raw experience of losing her father and…
Life In Flow PodcastIs There Free Will?
Does choosing chocolate ice cream after a heartbreak count as a free decision — or is your biology running the show? In this episode, we wrestle with the…
Life In Flow PodcastWhat is real?
What if imagination is just as real as the chair you're sitting on? After two weeks dreaming herself awake in the Anza-Borrego desert, Yulya came back with a…
Life In Flow PodcastHow Do We Converge Generatively?
What happens when "yes, and" meets the necessity of "no"? Picking up from our exploration of utopia and the dance between the individual and the collective, we…
Life In Flow PodcastWhat Does it Mean to Be a Woman?
In this episode, we let the word woman move through us and followed where it led. From power that travels through the body to the leak that happens when our…
Life In Flow PodcastIndividual vs Collective — Who Wins?
What happens when you remove "I" from a conversation about individuality and collectivism? What starts as a philosophical, although somewhat experimental…
Life In Flow PodcastShould We Strive To Be Understood?
What if being understood has less to do with words and more to do with how you are attuned to the world? In this episode — recorded in darkness — we unpack the…
Life In Flow PodcastHow Do We Hold Space for Ourselves?
We put on blindfolds and stepped into the dark. This episode is an experiment in presence — recorded in the season of cocooning, when the pull inward is…
Life In Flow PodcastWho are we when we don’t know who we are?
Some conversations have a mind of their own and go in unexpected directions. In this episode, we started off trying to answer one question, but in the end, the…
Life In Flow PodcastWhat to Do With the Ego?
Should we kill the ego or befriend it? In this episode, we explore the ego not as an enemy to destroy, but as a fluid interface between consciousness and the…
Life In Flow PodcastHow to navigate between doing and being?
Why is it so hard to just be? In this episode, we have set out to untangle the tension between doing and being, but instead fell into an endless rabbit hole…
Life In Flow PodcastWhat Makes Us Valuable?
Why does the word “value” feel so heavy? In this episode, we unpack the tension between worth as something we perform versus something we simply are. Through…
Life In Flow PodcastWhat Do We Do When Everything is Dark?
Do you have moments when nothing works and you can’t seem to find the way? We all have those dark moments from time to time. In this episode we decided to play…
Life In Flow PodcastWhat is Loneliness About?
What if loneliness is not something to fix, but something to shape? In this intimate conversation, we explore loneliness not as a curse, but as a profound…
Life In Flow PodcastOn Radical Acceptance
What shifts when we truly listen — without judgment, filters, or the urge to fix? In this episode, we explore radical acceptance, the art of presence, and how…
Life In Flow PodcastHow to Feel Part of Something Bigger?
What pushes us to transcend and expand our sense of self? What if the loneliness we all feel is an invitation --- not a wound? In this episode, we explore…
Life In Flow PodcastWho Are We Beyond Social Conditioning?
What roles do we play in our lives, and how do we choose them? Are they imposed on us, and can we escape them? In this conversation we explore social…
Life In Flow PodcastWhat Makes Relationships Meaningful?
We can’t live in flow without other people. Meaning — like flow — is relational. In this episode, we follow the threads of resonance, exchange, reflection, and…
Life In Flow PodcastWho created the world
Is there a creator? A plan? A cosmic player pulling the strings? In this episode, we don’t try to answer the big questions — we live them. We share myths…
Life In Flow PodcastHow Trance Shapes Our Lives
What happens when we shift our state out of the ordinary? Life gets unstuck, that’s what. In this episode, we explore trance as a natural, necessary part of…
Life In Flow PodcastWhat is intuition?
What if the world isn’t just scenery — but a conscious participant in our lives? What might shift if we stopped acting like we’re the only ones in the room —…
Life In Flow PodcastIs the world alive?
What if the world isn’t just scenery — but a conscious participant in our lives? What might shift if we stopped acting like we’re the only ones in the room —…
Life In Flow PodcastWhat does it mean to be connected?
In this episode of Life in Flow, we invite you into our exploration of connection. We begin with a simple game: telling short, sensory stories about…
Life In Flow PodcastHow Does Trust Emerge?
In this episode, we explore trust not as a concept but as a lived, somatic experience. Does trust begin as a decision, a sensation, or a surrender? From…
Life In Flow PodcastAlways in Flow?
Is “life in flow” the same as “flow in life”? In this episode, we explore the nuanced dance between fleeting states of flow and the fine-tuned, ongoing…
Life In Flow PodcastImprovising as a state of being
The three of us — Yulia, Polina, and Irina — open the field of the Life in Flow podcast by exploring what flow feels like in real life. Cooking, dancing, jazz…