Who are we when we don’t know who we are?

Life In Flow Podcast · Mar 5, 2026 · 1h 38m · transcript

Some conversations have a mind of their own and go in unexpected directions. In this episode, we started off trying to answer one question, but in the end, the discussion flowed, making us explore something that was emerging in the field even though we were not aware of it. From identity changes to cultivating the garden of our inner parts to the elusive existence of the “true self”, it all could be described by one question: what happens when we stop trying to be someone?

📍Chapters

00:00 Intro

01:15 Welcome & setting the stage

02:33 The Game: Identity as a costume

20:02 Working with inner…