Latest / Life In Flow Podcast / Who are we when we don’t know who we are?
Transcript
- 0:00SPEAKER_01: Welcome to the Life in Flow podcast.
- 0:03The three of us,
- 0:05Yulia,
- 0:05Polina,
- 0:06and Irina,
- 0:07are exploring what Life in Flow and Flow in Life is.
- 0:12Join us as we experiment,
- 0:15test our diverse hypotheses,
- 0:17and have fun in the process.
- 0:20SPEAKER_02: Will we find an answer?
- 0:23SPEAKER_02: This isn't just an intellectual discussion.
- 0:26SPEAKER_02: We're co-creating a shared field beyond words.
- 0:30We're attuning to what emerges moment by moment so that the
- 0:35conversation itself
- 0:36SPEAKER_02: becomes a group flow experience.
- 0:39SPEAKER_01: And we invite you to become an active participant in this experiment.
- 0:45SPEAKER_01: There will be pauses and moments of silence.
- 0:48SPEAKER_01: We leave them on purpose because this is where magic happens.
- 0:54SPEAKER_01: Go beyond the intellectual information.
- 0:57SPEAKER_01: Listen with your whole body.
- 1:00SPEAKER_01: and notice how your somatic experience shifts in the process.
- 1:05Share with us what reveals itself in the space where mind,
- 1:11body,
- 1:12and energy flow together.
- 1:15SPEAKER_02: Welcome to the Life & Flow podcast.
- 1:20I'm Polina,
- 1:21I'm facilitating today,
- 1:22and I'm joined by my two co-hosts,
- 1:25Yulia and Irina.
- 1:26SPEAKER_02: Hi, ladies.
- 1:30And today we are exploring,
- 1:34not knowing as a state,
- 1:38how we move when we don't have clarity.
- 1:48SPEAKER_02: We're going to be playing with
- 1:56SPEAKER_02: how identity loosens,
- 1:59SPEAKER_02: how efforts soften,
- 2:03SPEAKER_02: how something intelligent can move through us as a state.
- 2:11And we'll follow the conversation the way we usually follow the
- 2:15current of flow
- 2:16SPEAKER_02: between us,
- 2:17SPEAKER_02: within us,
- 2:19SPEAKER_02: noticing when things flow,
- 2:22SPEAKER_02: when they tighten up,
- 2:24SPEAKER_02: when they shift,
- 2:27SPEAKER_02: and what helps us to return to flow if we shift out of it.
- 2:33And the first thing we're going to do is we're going to play a
- 2:35little game.
- 2:39SPEAKER_02: Identity as a costume.
- 2:44SPEAKER_02: I'm going to ask a question and each one of us will share a story.
- 2:50SPEAKER_02: Whatever comes to mind, whatever you feel like sharing today.
- 2:56It doesn't have to be anything super deep,
- 2:59but whatever comes up,
- 3:00whatever emerges.
- 3:02So the question is,
- 3:05what identity did you play best in your 20s and which no longer
- 3:12fits?
- 3:16SPEAKER_01: Should it be the same identity?
- 3:18SPEAKER_01: So something that I did best in the 20s, but it doesn't fit anymore.
- 3:25SPEAKER_00: Yeah, exactly.
- 3:41SPEAKER_02: I could start.
- 3:43SPEAKER_02: Unless one of you have something.
- 3:46SPEAKER_01: Please go ahead.
- 3:47SPEAKER_02: I'd rather not start.
- 3:48SPEAKER_02: So go ahead, Ira, if you have it.
- 3:51SPEAKER_01: The thing is, you're like, I have it on the tips of my fingers.
- 3:59SPEAKER_01: But I can't quite put my thing on it.
- 4:01SPEAKER_01: All right.
- 4:06SPEAKER_01: I need some time for it to take form.
- 4:09SPEAKER_02: Okay.
- 4:10SPEAKER_02: What I'm going to do,
- 4:11SPEAKER_02: actually,
- 4:11is I'm going to read all three questions that I wanted to
- 4:14potentially engage with.
- 4:15SPEAKER_02: And let's see which one, Lansing, you want to answer.
- 4:18SPEAKER_02: Yeah?
- 4:19SPEAKER_02: Okay.
- 4:19So the other two questions are,
- 4:21if a toddler described who you are,
- 4:25what would they say?
- 4:29And the next one is funniest identity that you ever believed
- 4:33about yourself.
- 4:40SPEAKER_01: I have a question about English.
- 4:44SPEAKER_01: What age do we usually refer to when we use the term toddler?
- 4:53SPEAKER_02: What a good question.
- 4:54SPEAKER_02: I don't know, but Yulia would know.
- 4:57SPEAKER_02: She has children.
- 4:58SPEAKER_01: Probably like four till four or five.
- 5:04SPEAKER_01: So basically, you know, best go by a three-year-old.
- 5:10yeah okay so you're like they can speak well like let's say
- 5:15it's a five-year-old
- 5:16yeah they can speak yeah what is the toddler still a
- 5:21five-year-old or no oh it's
- 5:26one two three a toddler's only one two three so let's say three
- 5:30well you're one two
- 5:31three they still can speak i i was just concerned if the
- 5:34toddler can speak or not
- 5:37because like the first question or the first answer that came
- 5:41to my mind was that's
- 5:48how they would describe you yeah cool yeah for me i guess the
- 5:59answer that lies on
- 6:01SPEAKER_01: the surface
- 6:03SPEAKER_01: It's just easy to pick up.
- 6:06SPEAKER_01: It's my comedic identity.
- 6:10SPEAKER_01: I somehow got so immersed,
- 6:16SPEAKER_01: got so pulled into improv comedy and then I started to feel fun doing it.
- 6:28SPEAKER_01: Not all the time, but still.
- 6:32i had these thoughts at the end of last year when i even did uh
- 6:41what is it called
- 6:42when you like another probe but a prompt no no when you want to
- 6:51be on the team on
- 6:52SPEAKER_01: the house team and you have to do a what what actors do what do actors do
- 7:01SPEAKER_01: Perform?
- 7:02SPEAKER_01: Casting for a role.
- 7:03SPEAKER_01: Oh, casting.
- 7:03SPEAKER_01: In addition.
- 7:04SPEAKER_01: Audition.
- 7:05SPEAKER_01: Exactly.
- 7:06SPEAKER_01: That's what I did.
- 7:07SPEAKER_01: Audition.
- 7:08SPEAKER_01: I was like, well, what if I get picked?
- 7:13SPEAKER_01: Listen, it's nice to be funny all the time.
- 7:19I feel like it was also,
- 7:25well,
- 7:26it was the thing that attracted attention,
- 7:29first of all.
- 7:32And then was also a thing that makes it easier for you to get
- 7:38out of a difficult
- 7:40situation and conversation because you know how to turn it
- 7:44around and how to make
- 7:47SPEAKER_01: it sound funny.
- 7:51And it was giving me a lot because improv comedy is so much
- 7:58about life and so much
- 8:00SPEAKER_01: defies a lot of
- 8:02SPEAKER_01: our conditioning in how we interact with each other.
- 8:08So that was a funny identity,
- 8:11I guess,
- 8:12literally funny identity of a comedian.
- 8:14SPEAKER_01: And then after the audition, of course, I didn't get in.
- 8:21SPEAKER_01: I knew that it was time to pause.
- 8:25SPEAKER_01: And I know since
- 8:31midsummer i haven't taken a new course i have hardly been there
- 8:38so it's as if this
- 8:42identity contributed to me what i needed from it and now i feel
- 8:50like i would go
- 8:54SPEAKER_01: maybe sometime um you know maybe i'll take another course at one point
- 9:01And it's cool to see a show,
- 9:04but that I'm not kind of like trying on that identity.
- 9:13SPEAKER_02: Cool.
- 9:16SPEAKER_02: Thank you for sharing.
- 9:17SPEAKER_01: Ira.
- 9:29I got carried away by this thought that when the identity
- 9:36fulfills its role and
- 9:38SPEAKER_01: then it sort of just goes away on its own.
- 9:45SPEAKER_01: Because I think it's...
- 9:52SPEAKER_01: It sounds familiar to me,
- 9:54SPEAKER_01: although I can't,
- 9:57SPEAKER_01: again,
- 9:58SPEAKER_01: put my finger on it,
- 9:59SPEAKER_01: on something concrete to tell a story,
- 10:02SPEAKER_01: but the sensation itself is very familiar.
- 10:19And I actually,
- 10:20like,
- 10:20I think I'm going to mix my answers for two questions.
- 10:28SPEAKER_01: Because I was thinking about also, like, the funniest identity.
- 10:34SPEAKER_01: And what came to my mind, well...
- 10:38I won't go into the drilling to understand what do we mean by
- 10:46the funniest.
- 10:47SPEAKER_01: Should it be funny for me or for the other people?
- 10:50SPEAKER_01: I will just go with what came to me.
- 10:55SPEAKER_01: And it is when I'm what I call being a star.
- 11:07SPEAKER_01: So,
- 11:08SPEAKER_01: like,
- 11:08SPEAKER_01: when I really somehow,
- 11:11SPEAKER_01: like,
- 11:12SPEAKER_01: the circumstances,
- 11:14SPEAKER_01: the energies of the circumstances,
- 11:16SPEAKER_01: I mean,
- 11:17SPEAKER_01: confluence,
- 11:18SPEAKER_01: and...
- 11:21SPEAKER_01: What do they do?
- 11:22SPEAKER_01: Like, well, they flow together.
- 11:25SPEAKER_01: Converge.
- 11:27SPEAKER_01: Converge.
- 11:28SPEAKER_01: And so somehow...
- 11:33SPEAKER_01: It so happens that the people around me,
- 11:36SPEAKER_01: like with whom I am doing whatever activity I'm doing,
- 11:41SPEAKER_01: they recognize me as someone special.
- 11:47SPEAKER_01: And you're like, I love being the center of attention.
- 11:51SPEAKER_01: So like,
- 11:51and they are giving me this intention and I start like
- 11:55flowering and showing up
- 11:58SPEAKER_01: myself and they give me even more attention.
- 12:01SPEAKER_01: And then you're like, everyone...
- 12:04become so uh amazed that wow irina you have such an amazing
- 12:11energy so exuberant and
- 12:14you're like extravagant and you're like you're a star and
- 12:17you're like yeah yeah of
- 12:18SPEAKER_01: course i'm a star
- 12:23SPEAKER_01: And so,
- 12:24SPEAKER_01: you know,
- 12:25SPEAKER_01: it really,
- 12:26SPEAKER_01: the things they should converge for it to happen,
- 12:30SPEAKER_01: because it doesn't happen always,
- 12:33SPEAKER_01: but when it happens,
- 12:36SPEAKER_01: I really feel myself like I'm on the wave.
- 12:40SPEAKER_01: I'm riding this, like, the wave of success and recognition.
- 12:46SPEAKER_01: And
- 12:49SPEAKER_01: It is funny for the others because somehow they find me funny,
- 12:53SPEAKER_01: but not funny in the sense of like a clown,
- 12:57SPEAKER_01: but I give them joy.
- 12:59My exuberant energy when I feel myself a star because I receive
- 13:06attention from them.
- 13:07So I give this energy away and they feel joy and I feel joy
- 13:13because I'm receiving
- 13:15SPEAKER_01: this attention.
- 13:17But what also came to my mind regarding the question about the
- 13:22identity of the 20s
- 13:24SPEAKER_01: that doesn't fit anymore,
- 13:27SPEAKER_01: it's somehow related to that because when I was young,
- 13:31SPEAKER_01: I was really looking for this kind of situation.
- 13:37SPEAKER_01: So I was looking for the ways to be the center of attention.
- 13:41SPEAKER_01: And so I was specifically looking for
- 13:46for ways to be different,
- 13:49to make a point that I'm different from the others.
- 13:56SPEAKER_01: And then somehow, I guess, it takes one to accept that you are different.
- 14:09SPEAKER_01: When I just
- 14:12SPEAKER_01: I'm different and I don't need to prove it.
- 14:18I don't need to look for this attention because I know when the
- 14:25thing's right and
- 14:26SPEAKER_01: when the energies are right,
- 14:29SPEAKER_01: it comes naturally.
- 14:31SPEAKER_01: And when it doesn't come naturally, you can't force it.
- 14:39so somehow this need of like of attracting attention no matter
- 14:45what and proving
- 14:48that i'm very different i'm not like the others it it went away
- 14:58maybe because
- 14:58you're just like the the part that really makes me different i
- 15:03just got integrated
- 15:04SPEAKER_01: into it so i
- 15:07SPEAKER_01: I lost the need to prove it to myself and to the world.
- 15:18SPEAKER_02: Your story really resonates for me.
- 15:22SPEAKER_02: Also, can I just say, I really love how
- 15:27you really welcome and approve and own that there is a part of
- 15:32you that loves
- 15:33SPEAKER_02: attention and loves to be the center of it and,
- 15:37SPEAKER_02: you know,
- 15:38SPEAKER_02: the star.
- 15:40SPEAKER_02: I think it's a really attractive and a really,
- 15:45SPEAKER_02: it feels good that you are,
- 15:48SPEAKER_02: the relationship you have to this within you,
- 15:50SPEAKER_02: it feels good to be witnessing it because it doesn't feel like,
- 15:58You know,
- 15:58sometimes people can have like a similar quality,
- 16:02but they don't own it.
- 16:03So it comes across like an incoherent thing that kind of throws
- 16:09the observer off or
- 16:11SPEAKER_02: out all the time.
- 16:12SPEAKER_02: It just doesn't feel good.
- 16:13SPEAKER_02: But the way you're sitting in it,
- 16:15SPEAKER_02: at least today,
- 16:16SPEAKER_02: for sure,
- 16:16SPEAKER_02: it just feels really good to be with you in this way,
- 16:20SPEAKER_02: to witness someone really owning.
- 16:22SPEAKER_02: Yeah, I love attention.
- 16:24SPEAKER_02: I love when I'm the center of it.
- 16:25SPEAKER_02: I love when I'm the star.
- 16:28I just wanted to say that that was coming up for me when you
- 16:31were sharing.
- 16:32SPEAKER_00: Thank you.
- 16:33SPEAKER_02: Yeah,
- 16:34SPEAKER_02: and so for me,
- 16:37it would be hard for me to actually talk about this without the
- 16:41perspective of
- 16:42SPEAKER_02: parts,
- 16:42because I really know now that one of the identities that I had
- 16:49in my 20s was
- 16:50SPEAKER_02: really just the part that's still here.
- 16:54SPEAKER_02: It's grown up a little bit,
- 16:56SPEAKER_02: it's developed,
- 16:57SPEAKER_02: maybe it's matured,
- 16:58SPEAKER_02: so the way it comes up now is different.
- 17:00SPEAKER_02: But it's still here.
- 17:01SPEAKER_02: But in my 20s, it was this, like, entertainer.
- 17:07SPEAKER_02: But an entertainer with an edge of sarcasm.
- 17:13like very sarcastic very like you know i i will i will pick up
- 17:19what's like a weak
- 17:21point for you and i'll make so much fun out of it and i'll poke
- 17:24you with it and
- 17:25i'll make fun of it and it was a way to actually now looking
- 17:29back i understand that
- 17:30SPEAKER_02: it was a way to um kind of um
- 17:37maybe shift the energies a little bit around the thing that was
- 17:39stuck in them or in the space.
- 17:42SPEAKER_02: But also,
- 17:44SPEAKER_02: you know,
- 17:45SPEAKER_02: I was a bit provoking and I was like,
- 17:47just really a bit like this part of me has a really big persona
- 17:52and a lot of energy
- 17:53and it's very like infectious and like people usually would
- 17:59describe me as really,
- 18:00SPEAKER_02: really fun.
- 18:01SPEAKER_02: Um,
- 18:03SPEAKER_02: And then,
- 18:03SPEAKER_02: you know,
- 18:04SPEAKER_02: as time went on,
- 18:06SPEAKER_02: yes,
- 18:06SPEAKER_02: I love this aspect of me,
- 18:08but it also ended up being that people would only see me and
- 18:12interact with me from
- 18:14SPEAKER_02: wanting to interact with that part.
- 18:16SPEAKER_02: But that part was just a small part of me.
- 18:18SPEAKER_02: It had nothing to do with the depth and,
- 18:21SPEAKER_02: you know,
- 18:21like all the other things that I actually feel more connected
- 18:26to in terms of what's
- 18:27SPEAKER_02: really real,
- 18:28SPEAKER_02: you know?
- 18:28SPEAKER_02: So...
- 18:33SPEAKER_02: that part was no longer producing the results that I wanted.
- 18:38SPEAKER_02: So I had to put it to rest for a bit.
- 18:43SPEAKER_02: Um,
- 18:44SPEAKER_02: and then it started coming back again after I did some work on myself,
- 18:47SPEAKER_02: but it was,
- 18:48SPEAKER_02: but it came back in a different way.
- 18:50SPEAKER_02: It wasn't so much like of an edge and so much of a provocation.
- 18:56It was more about like,
- 18:58let's just have fun and let's like generate energy and,
- 19:00um,
- 19:03SPEAKER_02: And yet,
- 19:04SPEAKER_02: still,
- 19:06SPEAKER_02: even now,
- 19:07SPEAKER_02: you know,
- 19:08SPEAKER_02: where I am today,
- 19:09I still don't know how much that part is truly a part of who I
- 19:16am or it was,
- 19:18SPEAKER_02: you know,
- 19:18SPEAKER_02: like a...
- 19:20like a part that developed this way of interacting because that
- 19:24was required,
- 19:24SPEAKER_02: that was needed in order for me to have a bridge to connect with people,
- 19:28SPEAKER_02: to not feel bored by people,
- 19:31SPEAKER_02: bored by situations.
- 19:34SPEAKER_02: Also,
- 19:34SPEAKER_02: as a way,
- 19:35SPEAKER_02: I guess,
- 19:36to overcome a lot of the heaviness and a lot of the pain that I
- 19:40actually was living
- 19:41SPEAKER_02: in majority of the time.
- 19:42And this was like my reprieve from all of that,
- 19:45like a self-generated reprieve.
- 19:48SPEAKER_02: So I'm really grateful for this part.
- 19:50And yet I still don't know how we fit together,
- 19:54like in a fully coherent,
- 19:56fully integrated way.
- 19:57SPEAKER_02: So it's still in process, if that makes sense.
- 20:01SPEAKER_02: Yeah.
- 20:02SPEAKER_01: Is there a fully coherent and integrated way?
- 20:07SPEAKER_02: Potentially, why not?
- 20:08SPEAKER_02: I'd love one.
- 20:11SPEAKER_01: I just wasn't aware of one in my life, but that's why I asked.
- 20:18SPEAKER_02: Well,
- 20:19SPEAKER_02: Dan Siegel,
- 20:21SPEAKER_02: in his work,
- 20:23SPEAKER_02: and also Richard Schwartz,
- 20:25SPEAKER_02: right,
- 20:25SPEAKER_02: for IFS,
- 20:26SPEAKER_02: I mean,
- 20:26SPEAKER_02: they do talk about...
- 20:28SPEAKER_02: It's not that they blend together at the end,
- 20:30SPEAKER_02: the parts,
- 20:31but once you release whatever they're carrying that's actually
- 20:35not helpful and the
- 20:36parts have new jobs and new roles that they choose that they're
- 20:39happy with,
- 20:40it becomes like an integrated system in terms of it's still
- 20:44different nodes of
- 20:46SPEAKER_02: parts,
- 20:46SPEAKER_02: right?
- 20:46But they they function and they know each other and they
- 20:50function well together.
- 20:52So it becomes a much more fluid state where where like the self
- 20:57is still the main
- 21:01SPEAKER_02: the main conductor.
- 21:04SPEAKER_02: But it's a different.
- 21:07SPEAKER_02: Yeah, it becomes a more integrated, coherent system.
- 21:10SPEAKER_02: I mean, to me, that sounds really cool.
- 21:13SPEAKER_02: And I would like to see what what that feels like eventually.
- 21:19SPEAKER_02: Do you want to share what else is coming up for you around that?
- 21:32There's resistance around the concept that it could be a more
- 21:35coherent,
- 21:35integrated system?
- 21:37SPEAKER_01: No, no, no.
- 21:38SPEAKER_01: Of course, everything can be more coherent and integrated.
- 21:41SPEAKER_01: You just don't know.
- 21:43SPEAKER_01: I was just speaking.
- 21:45um on you maybe by saying we're not fully coherent and not
- 21:49fully integrated and to
- 21:52me you know this sounds very static i don't see how you can
- 22:01just become fully
- 22:03coherent and fully integrated because there is so much movement
- 22:08happening all the
- 22:09SPEAKER_01: time and
- 22:11There are many parts and many non-human interactions that are
- 22:18always there.
- 22:19SPEAKER_01: And I guess that was my question.
- 22:23SPEAKER_01: That's what my question was about.
- 22:26SPEAKER_02: I completely agree with you.
- 22:28SPEAKER_02: I didn't mean to describe it as a static system.
- 22:32SPEAKER_02: I actually think it is completely fluid.
- 22:36SPEAKER_02: and always shifting and changing its form,
- 22:39but maybe in a more coherent way than at some other points in
- 22:45my personal life,
- 22:46SPEAKER_02: where there was a lot more edge and other energies that made it hard,
- 22:51like hard to hold all of the aspects of who I am in a way that
- 22:59feels good to me.
- 23:00SPEAKER_02: But for sure, I don't think of it as a static system or a static goal.
- 23:11I think that there will always be some part that will be
- 23:16screwing things up at a certain point.
- 23:21I think the more coherent system would mean that we just have
- 23:24more tools and the
- 23:26abilities to recognize it and to welcome it and to smooth
- 23:31things up when necessary.
- 23:35in comparison to like what happened to us when we were
- 23:40completely ignorant of what
- 23:44was going on yeah and maybe not also when we stop expecting too
- 23:49much control and
- 23:49clarity from it if i were to yeah to tell our topic because all
- 23:59expectations i
- 24:00SPEAKER_01: think they
- 24:04SPEAKER_01: as if they,
- 24:06SPEAKER_01: in my experience,
- 24:07SPEAKER_01: as if they create this field where there is a lot of resistance,
- 24:10SPEAKER_01: because then when you already have an expectation,
- 24:13SPEAKER_01: that means that it has to go a certain way.
- 24:18SPEAKER_01: Although, of course, we say, well, no, it doesn't.
- 24:21SPEAKER_01: But yeah, it's as if there is kind of
- 24:34SPEAKER_01: a relationship where I'm trying to catch a snake by its tail.
- 24:45SPEAKER_01: Yeah.
- 24:55SPEAKER_01: Why are we catching the snake by the sail?
- 24:58SPEAKER_01: I also was trying to understand.
- 25:01SPEAKER_01: I think I dropped out.
- 25:05SPEAKER_01: What do you mean, Yulia?
- 25:08SPEAKER_01: No, I was just saying that if we talk about control and
- 25:20clarity and imagining what this part should be doing and then
- 25:23that part should be
- 25:24doing then to me it feels as if i'm pre-defining the field that
- 25:31actually doesn't
- 25:32exist yet and it feels like i'm trying to catch a snake by its
- 25:36tail it just felt
- 25:40SPEAKER_01: like somehow the snake got into this i don't know how
- 25:47SPEAKER_01: So it wasn't a metaphor I have thought over, really.
- 25:53SPEAKER_01: No, but it's okay.
- 25:54I just think when you were speaking,
- 25:59I missed what this metaphor was applying to.
- 26:02SPEAKER_01: But I think I actually agree.
- 26:11because i had in my life exactly also like in the terms of
- 26:17working with my parts
- 26:20The situation when I thought that I recognized all the positive
- 26:27functions and
- 26:29SPEAKER_01: sorted out the relationships between the parts,
- 26:31SPEAKER_01: and I was amazed how it was actually about my inner critic.
- 26:36When I realized that in its really coherent role,
- 26:42it fulfills the role of the,
- 26:46I called it,
- 26:48the guardian of the system it's very important because someone
- 26:53needs to watch that
- 26:54like everything should work well according to like for the
- 27:00benefits of the system
- 27:02until recently i discovered that this guardian of the system
- 27:10turned into really
- 27:14SPEAKER_01: guardian of
- 27:17SPEAKER_01: You're like someone who seemed like,
- 27:21SPEAKER_01: now you won't move anywhere until you fulfill this and this and this.
- 27:32SPEAKER_01: And I was like, I did this.
- 27:36SPEAKER_01: I did this and I don't know how to undo it.
- 27:42SPEAKER_01: I put the guardian there, huh?
- 27:48I wonder what I said that made you receive what I'm describing
- 28:01as if I'm saying
- 28:02there's all this work that has to be done to pre-prepare a part
- 28:09for how it should
- 28:10SPEAKER_02: show up.
- 28:11SPEAKER_02: Because actually that's not what I meant at all.
- 28:16SPEAKER_02: In the process of
- 28:18working with parts and helping them release some things that
- 28:22they may have taken on
- 28:24as a responsibility or the way that they are used to showing up
- 28:28and interacting
- 28:30SPEAKER_02: with the world or even internally.
- 28:31SPEAKER_02: A lot of that is outdated data that they're using, outdated reasons.
- 28:40SPEAKER_02: So the process of helping the parts kind of unburden and change roles
- 28:48gets them more closely aligned with what they may originally
- 28:54have been there for.
- 28:56SPEAKER_02: what their essence might have been which then kind of clarifies the field
- 29:01energetically internally and so then when that part shows up
- 29:06it's not like you are
- 29:07controlling it or telling it how to be but it is legitimately
- 29:10it feels differently
- 29:13and it might show up differently the more it unburdens itself
- 29:18from outdated sort of
- 29:20SPEAKER_02: programming or ways it decided to interact with the world so
- 29:27SPEAKER_02: It does become more of a coherent system,
- 29:29SPEAKER_02: but not because you are like guarding it or telling it what to do.
- 29:33SPEAKER_02: It just is more coherent.
- 29:37And it is actually probably even more fluid because everyone's
- 29:40aware of each other,
- 29:42SPEAKER_02: at least to some degree.
- 29:44SPEAKER_02: And there's also a very clear delineation between them and like yourself,
- 29:50SPEAKER_02: your true self,
- 29:51SPEAKER_02: which is the adult self,
- 29:53SPEAKER_02: the one that has more access to all the data,
- 29:55SPEAKER_02: you know.
- 29:58SPEAKER_02: So it does then become a more...
- 30:01SPEAKER_02: an easier,
- 30:06SPEAKER_02: cleaner way to interact with the world and also yourself,
- 30:10SPEAKER_02: from my perspective.
- 30:14SPEAKER_01: How does that land?
- 30:17SPEAKER_01: I totally agree with you.
- 30:18SPEAKER_01: I guess you're like...
- 30:22what i understood from the julius objection or at least like
- 30:27how it landed with me
- 30:30and what resonated with me was like the the idea that like you
- 30:37once arrive to a
- 30:39more coherent system and it will stay coherent for the rest of
- 30:43your life that was
- 30:45SPEAKER_01: what we resisting to
- 30:50SPEAKER_02: I don't think that I meant that.
- 30:54SPEAKER_02: I think on frequency level, yes, you do go to a different level.
- 30:58SPEAKER_02: So then the bottom of that level is,
- 31:00SPEAKER_02: of course,
- 31:00SPEAKER_02: going to be different than the bottom before you did some work.
- 31:04SPEAKER_02: But no, it's always going to be in flux.
- 31:06SPEAKER_02: Things are happening.
- 31:07SPEAKER_02: Shit's happening.
- 31:10if you haven't confirmed removed some of the deletions along
- 31:14the way definitely
- 31:16they're gonna come up again but I think there is progress
- 31:20possible and so I am a
- 31:23SPEAKER_02: firm believer that that is possible and I'm putting it out there
- 31:27SPEAKER_01: The progress is possible, but sometimes... That's right.
- 31:32SPEAKER_01: Sometimes... No, like, it's not even sometimes.
- 31:36SPEAKER_01: Sometimes it will come later.
- 31:38SPEAKER_01: The progress is actually... It's never linear, like, line upward.
- 31:43SPEAKER_01: It's always a spiral.
- 31:45SPEAKER_01: And so,
- 31:46SPEAKER_01: you know,
- 31:47SPEAKER_01: sometimes the parts of the spirals,
- 31:52SPEAKER_01: the spirals,
- 31:53SPEAKER_01: they're so close to each other that...
- 31:56You look,
- 31:57sometimes you come to the point when it seems that you're like,
- 32:01you know what?
- 32:02I have been working on it and I have cleared it and I have made
- 32:06it more coherent
- 32:07SPEAKER_01: 1000 times,
- 32:08but I still came back and you don't have enough perspective at
- 32:13this point to see
- 32:15SPEAKER_01: that you're actually at a different level.
- 32:18SPEAKER_01: It seems that you're regressing and everything became incoherent again.
- 32:25There is always something that gets out of attunement and seems
- 32:36or feels or acts as
- 32:38SPEAKER_01: not coherent.
- 32:41SPEAKER_01: Because that's life.
- 32:42SPEAKER_01: But I do agree, progress is possible.
- 32:48SPEAKER_01: I guess I wasn't really objecting to anything.
- 32:51SPEAKER_01: I was just noticing how it was for me, what you were sharing.
- 32:56SPEAKER_01: And I was just voicing that.
- 33:02SPEAKER_01: And I think now that I've been kind of like sitting with this,
- 33:07SPEAKER_01: I think maybe there is something that,
- 33:15SPEAKER_01: you know,
- 33:15SPEAKER_01: whatever,
- 33:16SPEAKER_01: some resistance
- 33:18SPEAKER_01: And it's related to the fact that,
- 33:25SPEAKER_01: we've touched on this before,
- 33:28that compartmentalizing and all this part and let me tune it on
- 33:36this part and then
- 33:37SPEAKER_01: it's all gonna work together.
- 33:40SPEAKER_01: It's just this kind of framework, I think, is very,
- 33:49SPEAKER_01: not very, but it feels incoherent to me.
- 33:54Because to our conversation that we are machines and we're
- 34:04whatever advanced pieces
- 34:05SPEAKER_01: of machinery,
- 34:08SPEAKER_01: I find that when we even give
- 34:16strict definitions or even not strict definitions but give the
- 34:21parts certain names
- 34:24then even think about them as parts and kind of like there is
- 34:31this image that
- 34:35emerges for me this is something that's not fluid when it
- 34:41consists of so many parts
- 34:45SPEAKER_01: that's
- 34:47that's i think what was my what was coming up uh can we rewind
- 34:57a little bit did you
- 34:58say that it doesn't feel fluid to you if it has too many parts
- 35:04because it has too
- 35:05SPEAKER_01: many parts um it's
- 35:09know the way i i guess the way that i was seeing it as we're
- 35:14talking about parts is
- 35:16that oh you know this is this part and it's like and it's like
- 35:20this but it will get
- 35:21like this and you know um this part needs some tuning and this
- 35:27part needs some
- 35:28pruning and this part needs something else and i like if i talk
- 35:34about myself i mean
- 35:36SPEAKER_01: i have no um
- 35:42I don't want to be making this kind of decisions,
- 35:45this part needs this tuning and pruning.
- 35:48SPEAKER_01: And I don't know,
- 35:49SPEAKER_01: also,
- 35:49SPEAKER_01: Paulina,
- 35:50SPEAKER_01: that's maybe what you were not saying,
- 35:52SPEAKER_01: but as we were discussing it in these terms,
- 35:56SPEAKER_01: this was coming up for me.
- 35:59SPEAKER_02: Wait,
- 35:59SPEAKER_02: can I actually,
- 36:00SPEAKER_02: as I was tuning in to really understand where you're coming from,
- 36:03SPEAKER_02: because it's important,
- 36:07I wanted to make the distinction in case I wasn't clear that it
- 36:12is not the I that
- 36:15SPEAKER_02: decides from my parts what needs to happen.
- 36:17SPEAKER_02: It's actually the part.
- 36:19I would ask the part what it needs or what it's carrying or
- 36:23what new job it wants.
- 36:24SPEAKER_02: So I'm not making decisions for it.
- 36:27SPEAKER_02: I'm treating it as its own being because in a way it is in the system.
- 36:35SPEAKER_02: And also I was wondering, what if we looked at it as the internal garden?
- 36:41SPEAKER_02: And you are the steward of your internal garden.
- 36:44And you would have to tend to the different types of plants
- 36:48you've planted and ask
- 36:50SPEAKER_02: them what they need to thrive.
- 36:51SPEAKER_02: Do they need more water?
- 36:52SPEAKER_02: Do they need more nutrients?
- 36:54SPEAKER_02: Do they want to be replanted somewhere else?
- 36:55SPEAKER_02: It's kind of like that kind of thing.
- 36:58SPEAKER_02: It's tending to your internal garden.
- 37:01SPEAKER_02: Would that help that image or no?
- 37:05SPEAKER_01: Not at all, because this is not how garden works.
- 37:13SPEAKER_02: Okay, it's a forest.
- 37:14SPEAKER_01: It is a forest.
- 37:16SPEAKER_01: And this is not at all a forest.
- 37:18SPEAKER_01: So I think that's where I'm coming from.
- 37:23SPEAKER_01: Because the more kind of exposure I have to these systems,
- 37:29SPEAKER_01: living systems,
- 37:30SPEAKER_01: the more I see and experience how they don't work this way at all.
- 37:38the garden that i was i was thinking that i was doing gardening
- 37:43but then like a lot
- 37:44of things were doing the garden for me and actually it is like
- 37:52oh we we know better
- 37:53like plants came plants went plants decided where they wanted
- 38:00to grow and where
- 38:01SPEAKER_01: they didn't want to grow
- 38:05SPEAKER_01: It was like, yeah, exactly.
- 38:10SPEAKER_01: And then, of course, in the forest.
- 38:14SPEAKER_01: What is even the forest?
- 38:15Because now I'm reading this book that's called Entangled Life
- 38:19about fungi.
- 38:22SPEAKER_01: Paulina, I mentioned it to you.
- 38:24SPEAKER_01: It's like this stuff that the guy describes about forests.
- 38:30was also i thought i had read some books about forests and i
- 38:33had an idea but no uh
- 38:36SPEAKER_01: not at all and um one of the interesting things um says that there are
- 38:44anthropologists nowadays who want to say that it's not
- 38:49evolution what is happening
- 38:53SPEAKER_01: in
- 38:54on this planet or in this universe it's should not be called
- 38:57maybe evolution just
- 39:00going out outward it should be called involution because it's
- 39:06about involvement i
- 39:08mean everything gets involved with everything all the time with
- 39:13outcomes that are
- 39:15just not predictable those fungal networks trees you know how
- 39:21they come together
- 39:22SPEAKER_01: what
- 39:24happens after what happens in the process where it leads it's
- 39:29like there is no way
- 39:32to tell no way and yes i mean stewardship of course is there
- 39:41but not where um like
- 39:46SPEAKER_01: i'm aware of all my parts i'm aware of all my plants and i'm just the
- 39:51SPEAKER_01: It's just kind of like,
- 39:52SPEAKER_01: how can I join this involution and be a part,
- 40:04SPEAKER_01: I don't know,
- 40:04SPEAKER_01: a part,
- 40:05SPEAKER_01: not a part,
- 40:07SPEAKER_01: and like co-create with it.
- 40:11SPEAKER_02: We are literally saying the same thing.
- 40:13SPEAKER_02: And this part that you have that is resisting something,
- 40:16SPEAKER_02: and I don't know what it's worried about or scared,
- 40:18SPEAKER_02: but I want to welcome it.
- 40:19I love all your parts,
- 40:22but this part that's resisting is somehow twisting something.
- 40:28Our ability to see that we're actually talking about very
- 40:32similar,
- 40:32at least.
- 40:33SPEAKER_02: I'm not going to say the same, but very similar things.
- 40:36SPEAKER_01: Ir, do you, as the third person... I agree with you, Pauline.
- 40:41SPEAKER_01: In the end, this is what we're talking about.
- 40:43It's just maybe the matter of the models and how we describe
- 40:49the model doesn't fit
- 40:51SPEAKER_01: in the way how Yule sees things.
- 40:56this moment but it is actually about exactly just seeing and
- 41:02it's not about you're
- 41:03like okay i am the the wizard of the oars and i am like pulling
- 41:09the string and
- 41:10you're like i'm deciding you're doing this and you're doing
- 41:12that and assigning the
- 41:14roles it's it is exactly about discovering like what is growing
- 41:19in my inner garden
- 41:21SPEAKER_01: and how it is growing and what does it ask
- 41:25SPEAKER_01: So the whole system,
- 41:31the whole garden could flourish better and not die out because
- 41:40it all consumed by
- 41:42SPEAKER_01: the bad weeds and it's not being taken care of or whatever.
- 41:49SPEAKER_02: Yeah, and it's very much a co-creative process.
- 41:52SPEAKER_02: And it doesn't have to be a garden.
- 41:54SPEAKER_02: It could be a forest.
- 41:55SPEAKER_02: It could be whatever it is that you want to use as the analogy.
- 41:58SPEAKER_02: But I guess that... And also, I didn't say all parts.
- 42:01I don't even believe it's possible for us to get to know all of
- 42:04our parts.
- 42:05I think it's way too complicated and complex of a system that's
- 42:08not just about the
- 42:09SPEAKER_02: internal system,
- 42:10SPEAKER_02: but also the external factors that I...
- 42:14SPEAKER_02: But that's a whole other conversation.
- 42:18But this part that's coming up for you is having,
- 42:23it doesn't want to take it on today.
- 42:25SPEAKER_02: It wants to take it into a different direction.
- 42:30SPEAKER_02: And that's okay.
- 42:33SPEAKER_01: No, I didn't mean to take us on this detour.
- 42:37And I just actually,
- 42:39you know,
- 42:39once I made that comment,
- 42:41my intention was just to
- 42:44let it slide um but i guess and we didn't let it slide well
- 42:52actually you wanted to
- 42:53let it slide but it was still here in the room with us and i
- 42:56could not move on
- 42:57until we like at least let put some some some some a little bit
- 43:01of movement around
- 43:03SPEAKER_02: the resistance um
- 43:06SPEAKER_02: So I hope you don't mind.
- 43:08SPEAKER_03: Not at all.
- 43:09I wanted to land together a little bit more coherently so we
- 43:13could all together,
- 43:15SPEAKER_02: at least in some way,
- 43:16SPEAKER_02: can go further on this little journey we're taking on today.
- 43:20SPEAKER_02: So thank you for humoring me and for playing along and for letting me
- 43:27SPEAKER_02: Dig a little bit.
- 43:29SPEAKER_02: And thanks, Ida, for your assistance.
- 43:30SPEAKER_02: In my garden.
- 43:32SPEAKER_02: In your garden.
- 43:33SPEAKER_02: That's right.
- 43:33SPEAKER_02: Dig a little bit in that garden of yours.
- 43:35SPEAKER_02: I have a naughty garden, okay?
- 43:41SPEAKER_01: You know there are gardens like that.
- 43:44SPEAKER_01: Where you're not allowed to dig.
- 43:45SPEAKER_02: Yeah.
- 43:46SPEAKER_02: There's some weeds in there.
- 43:48SPEAKER_02: Not allowed to dig, yeah?
- 43:49SPEAKER_01: No, literally.
- 43:50SPEAKER_01: Like there are gardens nowadays where you're not allowed to dig, yeah.
- 43:54SPEAKER_02: Oh, really?
- 43:56SPEAKER_02: Yeah.
- 43:56SPEAKER_02: Okay.
- 43:59SPEAKER_02: I want to hear more about this.
- 44:01Maybe you can do an episode and then share with us about this
- 44:06interesting,
- 44:07SPEAKER_02: curious foreign world to me.
- 44:09SPEAKER_01: To dig or not to dig?
- 44:16SPEAKER_02: I love it.
- 44:18SPEAKER_02: Okay.
- 44:18SPEAKER_02: Well, if you don't mind, I'm going to take us to the next part.
- 44:23And I'm actually going to follow the same model because that is
- 44:28in my pleasure.
- 44:28SPEAKER_02: I'm going to read the three questions,
- 44:32SPEAKER_02: one after the other,
- 44:33SPEAKER_02: and then whatever lands and whatever presents itself,
- 44:36SPEAKER_02: we will answer.
- 44:38SPEAKER_02: Okay.
- 44:42SPEAKER_02: What collapses first when you stop trying to be someone?
- 44:52SPEAKER_02: What does your body do when you stop performing?
- 45:02Where do you feel the difference between social identity and
- 45:08true identity?
- 45:23SPEAKER_01: I have the resistance now.
- 45:27I have a doubt regarding whether such a thing as true identity
- 45:37exists at all.
- 45:50SPEAKER_01: But...
- 45:55SPEAKER_01: It is true that... So the identity is something that we identify with.
- 46:24The social identity is the mask that I put on to present myself
- 46:30to the outer world
- 46:32and to fit as I am seeking to fit in the circumstances and
- 46:39according to the social
- 46:41SPEAKER_01: norms,
- 46:41SPEAKER_01: etc.
- 46:43SPEAKER_01: To get accepted or not accepted if that is my identity.
- 46:52so it is true that like I may have this mask and I even may
- 47:01believe when I'm in the
- 47:02social circumstances and I'm presenting myself to the outer
- 47:06world like I may fuse
- 47:10SPEAKER_01: myself with this mask and when I get out of it
- 47:18I may put on a different mask that I would believe that this is
- 47:23me when I don't
- 47:25SPEAKER_01: have to act for the others.
- 47:30It doesn't mean that it will be truer than the mask I put on
- 47:34for the others.
- 47:44SPEAKER_01: So like coming back
- 47:48SPEAKER_01: to the conversation about the parts,
- 47:54any identity feels like it is just reducing my perception of
- 48:03myself to only one of
- 48:04SPEAKER_01: my parts,
- 48:08SPEAKER_01: as opposed to opening up to more,
- 48:15SPEAKER_01: fluid system of that.
- 48:19SPEAKER_01: I can be many things in different ways, in different circumstances.
- 48:33SPEAKER_01: I don't know if this fluid, multifaceted identity is still an identity.
- 48:44If you're like,
- 48:45I'm open to be different,
- 48:48many things and different moments.
- 48:55SPEAKER_01: I'm like, englobing all my identities.
- 49:05SPEAKER_01: Is it the true identity?
- 49:06SPEAKER_01: I would more...
- 49:11SPEAKER_01: be inclined to call it as no identity.
- 49:19SPEAKER_01: I don't know if it made sense.
- 49:21SPEAKER_02: Yeah, I have a, wait, you want to say something?
- 49:25SPEAKER_02: No, go ahead.
- 49:26SPEAKER_02: I had a quick question.
- 49:27SPEAKER_02: I wanted to clarify.
- 49:28SPEAKER_02: I want to understand better.
- 49:30Are you saying when you are not performing a mask,
- 49:35as you described,
- 49:37and you are maybe
- 49:41closer to let's say your natural state you still are not sure
- 49:49whether you're
- 49:49performing or not and whether it's actually you that that that
- 49:54that is exactly my
- 49:55point i might not be performing for the others but i may still
- 50:00continue performing
- 50:01SPEAKER_01: for myself
- 50:02SPEAKER_02: Yeah, that's such a good distinction.
- 50:05SPEAKER_01: Because this is what I believe.
- 50:08SPEAKER_01: The identity means that I believe that I'm this way.
- 50:13SPEAKER_01: And hence, I have to feel this way.
- 50:17SPEAKER_01: I have to act this way.
- 50:19SPEAKER_01: I have to think this way.
- 50:21SPEAKER_01: Even if it's not about performance for the others.
- 50:26SPEAKER_01: Because I know it in my life.
- 50:29SPEAKER_01: I quote myself...
- 50:32in this more than once like that I react and I feel and I have
- 50:41an emotional
- 50:42reactions and in certain ways when I'm completely alone just
- 50:47because that is my
- 50:49identity that I assume that this is who I am and this is how I
- 50:55need to feel but
- 50:58SPEAKER_01: that's just one of the parts
- 51:01SPEAKER_02: I have another question, but can you share what you were going to share?
- 51:04SPEAKER_01: Yeah, I don't also see a true identity.
- 51:17SPEAKER_01: I think also if I'm with myself,
- 51:23SPEAKER_01: or if I'm alone,
- 51:24SPEAKER_01: I guess I also see the way that I'm never truly alone.
- 51:31maybe alone and one the only human in the room yet i'm of
- 51:39course not alone because
- 51:42even tears shape us and shape how we feel and what we think as
- 51:49we know right um and
- 51:53SPEAKER_01: of course so many
- 51:56other ways you know how is the moon today and how are the stars
- 52:03aligned and what
- 52:05kind of wind is blowing and what kind of memory was planted in
- 52:14me when i passed a
- 52:18SPEAKER_01: tree or a house or something like that
- 52:22so i also um like what's my true identity is it my trade you
- 52:28know like i yeah i i
- 52:33actually see myself more the identity in more in a more porous
- 52:39way and then the
- 52:42second thing i wanted to say that actually then this question
- 52:46brings me to our
- 52:47SPEAKER_01: conversation on being which was not very conclusive
- 52:53SPEAKER_01: to say, to put it mildly.
- 52:56And after that conversation where I understood I had a very
- 53:01hard time defining for
- 53:02SPEAKER_01: myself what I even meant by being versus doing,
- 53:06SPEAKER_01: I happened to see with my family movie Forrest Gump for 159th time.
- 53:19And it's as if this movie just answered a lot of my questions
- 53:23about being.
- 53:25So,
- 53:26I mean,
- 53:27Forrest to me is being and maybe something close that comes to
- 53:33this story.
- 53:37SPEAKER_01: true identity.
- 53:38SPEAKER_01: Well, I don't want to call it true identity.
- 53:40Maybe I would call it soul or soul that's defined by someone's
- 53:48unique place in this universe.
- 53:51SPEAKER_01: And whether he was alone or with others,
- 53:56SPEAKER_01: that place always shone through.
- 54:00And whether he was not doing much or whether he was doing tons,
- 54:06that place always shone through.
- 54:23I also watched some of the clips from Forrest Gump because you
- 54:27brought it up last
- 54:28time we spoke and I see what you mean and I also have a
- 54:34different sense about his
- 54:42SPEAKER_02: soul.
- 54:42SPEAKER_02: I feel like it's an example of presence but it's also influenced by
- 54:55development and brain activity and all of those things are also
- 55:02co-creating his
- 55:05SPEAKER_01: state no doubt about that if he's always co-creating with everything
- 55:14SPEAKER_02: Yeah, I don't, I mean, it's a metaphorical example of something.
- 55:18I'm not sure it's really like the North Star for how we as
- 55:22humans should be or can be.
- 55:26SPEAKER_02: Maybe in some ways, but I lost my track of thought.
- 55:42SPEAKER_01: While you're lost,
- 55:43I will say that I think that Forrest Gump is not the North Star
- 55:49of how human beings
- 55:51SPEAKER_01: we should be.
- 55:52SPEAKER_01: What actually came to my mind was I once started the...
- 56:04the enneagram by gurdjieff i don't know if you're familiar with
- 56:09enneagram like the
- 56:10way how they teach it now yes it's like so someone took the uh
- 56:17an ancient esoteric
- 56:19SPEAKER_01: you're like
- 56:20teaching the model and applied it to the psychotherapeutic
- 56:24world and came up with
- 56:28the like typology system where like you uh identify yourself
- 56:33with like i am this
- 56:35SPEAKER_01: type of that type etc and so the the the ancient esoteric teaching uh was
- 56:46SPEAKER_01: much developed by Gurdjieff,
- 56:48SPEAKER_01: who was an esoteric guru from the Caucasus,
- 56:58SPEAKER_01: very popular in Europe in the beginning of,
- 57:01SPEAKER_01: I think,
- 57:02SPEAKER_01: 20th century.
- 57:03SPEAKER_01: But the point is, so the way how this system works is...
- 57:13basically the main principles when we get born from the
- 57:19interaction with the
- 57:21feminine and the masculine energy of our father and mother
- 57:27figures this is how our
- 57:32SPEAKER_01: personality like our ego our parts are being formed
- 57:40SPEAKER_01: And because there is always some disequilibrium,
- 57:44SPEAKER_01: like disbalancing between these two paths,
- 57:47SPEAKER_01: how the feminine energy of the mother presents in our interactions,
- 57:53how the masculine energy of the father presents in our
- 57:56interaction with us.
- 57:57So there is always some disbalance,
- 58:00and there's different typology emerging based from that.
- 58:04SPEAKER_01: But there is one type that they call son,
- 58:10which as they describe it like these are the people who don't
- 58:17practically don't
- 58:18have the ego because they always feel like their essence always
- 58:25shines through like
- 58:27SPEAKER_01: the like the essence of Forrest Gump and it's always like
- 58:33SPEAKER_01: shines through his presence.
- 58:36SPEAKER_01: So, like, he doesn't put on the mask.
- 58:39SPEAKER_01: The problem with this,
- 58:41and this is what we discussed in our previous conversation
- 58:44regarding the ego.
- 58:45So,
- 58:46like,
- 58:46without ego,
- 58:47you can't interact with the world because this is your
- 58:50operating system.
- 58:52SPEAKER_01: So, like, it's very difficult for us to be Forrest Gump.
- 58:57SPEAKER_01: Yes, it is the example of...
- 59:01how the being shines through the presence even in the action
- 59:08but i don't think we
- 59:10can be like him because it's just not practical wait but also
- 59:15it's not very fun
- 59:16because he's a very literal being and it's not very fun for me
- 59:24well i think he had
- 59:25SPEAKER_01: fun he had quite a lot of fun not always but
- 59:30SPEAKER_01: No, I mean, it's not fun necessarily to interact with him.
- 59:33SPEAKER_01: Actually,
- 59:35SPEAKER_01: the way that he was able to just fully be present,
- 59:43SPEAKER_01: engage,
- 59:44and enjoy everything that came his way was actually one of the
- 59:49things that made
- 59:50SPEAKER_01: me...
- 59:51SPEAKER_01: Yeah,
- 59:52SPEAKER_01: made me...
- 59:58surprised me i guess that's maybe part i didn't see that
- 1:00:03closely before um and
- 1:00:09maybe to me that reflected part of his the deeper truthfulness
- 1:00:18that he was
- 1:00:20SPEAKER_01: preserving and because of that
- 1:00:24SPEAKER_01: Like there wasn't a lot of internal conflicts that are usually related to
- 1:00:31SPEAKER_01: pretending,
- 1:00:32SPEAKER_01: not knowing what you are.
- 1:00:34And yeah,
- 1:00:41I mean,
- 1:00:41it's like he was just fully enjoying everything that he did.
- 1:00:50SPEAKER_02: Actually, I'm not sure if he knew what he is.
- 1:00:55I'm not sure he had the ability to see himself from the side in
- 1:00:59the way that we are
- 1:01:00SPEAKER_02: talking about.
- 1:01:03SPEAKER_02: And I'm not arguing your point.
- 1:01:06SPEAKER_02: I agree with you.
- 1:01:08But I also I'm not sure that he had the type of observer self
- 1:01:13that was able to see
- 1:01:14SPEAKER_02: himself as the being he was being.
- 1:01:18SPEAKER_02: Because
- 1:01:20SPEAKER_02: So I'm not sure.
- 1:01:21SPEAKER_02: I think it requires more.
- 1:01:27SPEAKER_02: More processing power potentially in order to be able to do that.
- 1:01:33He was just being I don't know that he was also aware of the
- 1:01:37fact that he was being
- 1:01:39SPEAKER_02: the way he was being.
- 1:01:41SPEAKER_02: when I tune in.
- 1:01:43SPEAKER_02: But also, we don't know.
- 1:01:44SPEAKER_02: This is a movie.
- 1:01:44SPEAKER_02: This is an actor playing a role, so we don't really know.
- 1:01:47SPEAKER_01: No, but still, it's an important reference figure.
- 1:01:55SPEAKER_01: I like that.
- 1:01:59SPEAKER_01: It doesn't matter that it's a movie.
- 1:02:02SPEAKER_02: It does matter.
- 1:02:05SPEAKER_02: It matters because when I watched the clips yesterday,
- 1:02:07SPEAKER_02: I could tell it's still Tom Hanks playing this character.
- 1:02:13SPEAKER_02: You cannot take the brilliance of who Tom Hanks is as a being.
- 1:02:18SPEAKER_02: And even if he can simplify the operating system that he is performing,
- 1:02:25SPEAKER_02: Tom Hanks is still in there.
- 1:02:30yeah i mean like like it's i didn't bring it in to divert our
- 1:02:36discussion to forrest
- 1:02:37gump so uh again i at all i didn't mean to and probably have
- 1:02:45our own opinions on
- 1:02:48forrest gump which we do we are now um seeing so yeah i that
- 1:02:54was not my intention
- 1:02:57SPEAKER_02: I think it's a cool metaphor.
- 1:02:59SPEAKER_02: And yet, yeah, we all three see maybe different aspects within it.
- 1:03:06SPEAKER_02: Can we leave it there?
- 1:03:07SPEAKER_02: Sure.
- 1:03:08SPEAKER_02: Sure.
- 1:03:09SPEAKER_01: Thank you.
- 1:03:11SPEAKER_02: And...
- 1:03:16SPEAKER_02: I actually still had a question for Ira.
- 1:03:19SPEAKER_02: Ira,
- 1:03:20when you're potentially doing the internal performance versus
- 1:03:24the external
- 1:03:25SPEAKER_02: performance,
- 1:03:26SPEAKER_02: is there a different body sense for you?
- 1:03:31SPEAKER_02: Or a different sense?
- 1:03:34SPEAKER_01: It depends.
- 1:03:36SPEAKER_01: It depends on what I'm performing.
- 1:03:38SPEAKER_02: Okay, so it depends on the role.
- 1:03:42SPEAKER_01: Yeah.
- 1:03:43SPEAKER_02: Okay.
- 1:03:44I would personally also agree with both of you about how I
- 1:03:53experience identity.
- 1:03:54I think what all the different modalities and schools of
- 1:04:09thought are pointing to is this
- 1:04:12thing that for me feels like you know that not the identity but
- 1:04:16that sense of self
- 1:04:17like your your more authentic sense of self to me is more of a
- 1:04:26like an like an a
- 1:04:29sensation internally like an energetic frequency or energy and
- 1:04:38then all of the
- 1:04:39SPEAKER_02: parts
- 1:04:41and roles and or roles or aspects of me kind of make up the
- 1:04:48repertoire of who I am
- 1:04:50SPEAKER_02: in this physical embodiment,
- 1:04:53but there's still this thread of who I am in essence in terms
- 1:05:04of like the frequency
- 1:05:06SPEAKER_02: vibration.
- 1:05:10which I can feel more clearly when I am well regulated and have
- 1:05:18slept well and I'm
- 1:05:19SPEAKER_02: not going through stressful life events.
- 1:05:22And it is more difficult to see when parts are acting out or
- 1:05:26shit's happening.
- 1:05:31SPEAKER_02: And there's still a spectrum within that frequency, of course.
- 1:05:37SPEAKER_02: And of course,
- 1:05:38there's all these external variables that can shift the whole
- 1:05:41thing because we are
- 1:05:43SPEAKER_02: porous and we're interacting with a whole matrix of stuff.
- 1:05:51And some of the parts are way better at interacting with
- 1:05:54society and people.
- 1:05:58SPEAKER_02: And there are even parts that are really way better than my true essence
- 1:06:02SPEAKER_02: potentially at,
- 1:06:03SPEAKER_02: let's say,
- 1:06:03SPEAKER_02: studying and learning.
- 1:06:09SPEAKER_02: Because maybe if I...
- 1:06:11SPEAKER_02: My hunch is,
- 1:06:12SPEAKER_02: and this is not verified yet fully,
- 1:06:15SPEAKER_02: my hunch is if I was just me,
- 1:06:17SPEAKER_02: I would just be in nature or on the ocean or just like...
- 1:06:29SPEAKER_02: walking around and having fun and just experiencing the world.
- 1:06:34I don't know that I would be doing a lot of the things that do
- 1:06:38still bring me
- 1:06:39SPEAKER_02: pleasure and feel very grounding,
- 1:06:41SPEAKER_02: that I would still be doing those things.
- 1:06:47SPEAKER_01: But I think it still brings us back to the conversation of Forrest Gump.
- 1:06:55SPEAKER_01: Because,
- 1:06:56SPEAKER_01: I don't know,
- 1:06:57SPEAKER_01: like,
- 1:06:58SPEAKER_01: if you were just you or,
- 1:07:00SPEAKER_01: like,
- 1:07:01SPEAKER_01: if I was just me without all my parts,
- 1:07:07SPEAKER_01: like,
- 1:07:07that have to perform the role because they have learned to
- 1:07:13perform this role due to
- 1:07:16SPEAKER_01: all,
- 1:07:16SPEAKER_01: like,
- 1:07:18SPEAKER_01: my upbringing and all my life experiences...
- 1:07:26SPEAKER_01: If I were just me, I would be Forrest Gump.
- 1:07:30SPEAKER_01: Yeah,
- 1:07:30SPEAKER_01: I would shrine through my essence to the world,
- 1:07:35but my operating system would be much simpler because what
- 1:07:40brings complexity also
- 1:07:43SPEAKER_01: brings all these parts that need to fit,
- 1:07:45SPEAKER_01: they need to adapt,
- 1:07:47SPEAKER_01: and they need to learn to perform.
- 1:07:49SPEAKER_01: It's inevitable.
- 1:07:59SPEAKER_02: Exactly.
- 1:08:01SPEAKER_02: We're actually in agreement.
- 1:08:03I must be in some weird space today or something because I
- 1:08:06don't seem to be coming
- 1:08:09SPEAKER_02: across or registering with the two of you in the way that I intend.
- 1:08:12SPEAKER_02: Okay.
- 1:08:17SPEAKER_02: Did it sound like I was not in agreement with the point you were making?
- 1:08:21SPEAKER_02: I...
- 1:08:27SPEAKER_02: Not that we're looking for agreement here.
- 1:08:29Yeah,
- 1:08:29no,
- 1:08:29but I'm not sure that I'm arguing because I'm disagreeing with
- 1:08:36you.
- 1:08:36It's more the reflection that is brewing inside of me in
- 1:08:47relationship to the concept of
- 1:08:51like true self or natural self and what is it and if it's if it
- 1:08:57exists at all
- 1:09:01because like I was thinking okay so like this frequency I do
- 1:09:11agree that for example
- 1:09:12SPEAKER_01: in in my experience there are circumstances
- 1:09:17When my inner experience of what I'm living through gives me
- 1:09:24this sense of ease that...
- 1:09:29know like all the interactions are coming easy for me like i'm
- 1:09:34i feel like the fish
- 1:09:35in the water so i don't need to make an effort to to perform to
- 1:09:42put on the mask to
- 1:09:44to get preoccupied do i fit or do not fit etc so like do i
- 1:09:51perform my role well
- 1:09:53So it feels like,
- 1:09:54okay,
- 1:09:55I'm in the flow,
- 1:09:56I'm in my natural environment,
- 1:09:59everything is good.
- 1:10:05SPEAKER_01: It doesn't mean that in these circumstances,
- 1:10:09SPEAKER_01: when I feel this way,
- 1:10:12what actually feels this way is not one of my parts and not the
- 1:10:17whole system.
- 1:10:21So,
- 1:10:22like,
- 1:10:23yes,
- 1:10:24there are circumstances that are better fit for a certain part
- 1:10:29of me.
- 1:10:29SPEAKER_01: And...
- 1:10:32For certain roles that I have learned to perform,
- 1:10:37they are coming more easier for me.
- 1:10:42SPEAKER_01: It seems that they're more natural rather than the others.
- 1:10:47I had to put on a lot of efforts during my life to perfect this
- 1:10:55role,
- 1:10:56whatever that role is.
- 1:11:01But still,
- 1:11:03in the end,
- 1:11:04I think my natural self,
- 1:11:06my true self is the whole system.
- 1:11:08SPEAKER_01: So those all parts,
- 1:11:14including those who perform and have to make the effort and
- 1:11:19they have learned,
- 1:11:20SPEAKER_01: etc.,
- 1:11:26SPEAKER_01: But we do want, I think, I believe, we all want things to come easier.
- 1:11:35SPEAKER_01: Or maybe we don't.
- 1:11:37SPEAKER_01: Again, depends on the parts that are active.
- 1:11:42SPEAKER_02: I want things to be easier.
- 1:11:46I wonder even if those things that we're trying to name
- 1:11:51somehow,
- 1:11:52whether...
- 1:11:53SPEAKER_01: our self,
- 1:11:54SPEAKER_01: true identity or being,
- 1:11:57whether even to most of us they're accessible in the usual
- 1:12:03state of consciousness.
- 1:12:08SPEAKER_01: I'm thinking now maybe not.
- 1:12:12SPEAKER_01: However relaxed and present and at peace and at ease we may be,
- 1:12:26SPEAKER_01: It doesn't really is now I'm thinking about it.
- 1:12:30It's not necessarily an indicator that now this is whatever my
- 1:12:37being and my soul and my place.
- 1:12:45SPEAKER_01: Maybe not because actually we are
- 1:12:52SPEAKER_01: drifting always towards those states of ease or flow,
- 1:13:02SPEAKER_01: which is not to say it's bad because we are flowy beings.
- 1:13:08SPEAKER_01: But would I consciously come to associate my being, soul or whatever
- 1:13:23SPEAKER_01: with a really, really difficult, shattering experience?
- 1:13:30SPEAKER_01: Probably not.
- 1:13:32Because in my human conditioning,
- 1:13:33I would go for the thing that's brighter and more pleasant.
- 1:13:44SPEAKER_01: And yet,
- 1:13:45SPEAKER_01: maybe the most difficult experience that we go through,
- 1:13:50SPEAKER_01: these are the experiences that our souls need the most.
- 1:13:55SPEAKER_01: Totally, yeah.
- 1:13:56SPEAKER_01: That part I cognitively agree.
- 1:13:59SPEAKER_01: Yeah.
- 1:14:11my um perception of identity has greatly shifted and widened
- 1:14:17ever since um i
- 1:14:21experimented with what shape-shifting could be like and it
- 1:14:27might be a little bit
- 1:14:28far out there to bring this uh aspect into this conversation at
- 1:14:31the moment but come
- 1:14:34SPEAKER_01: on actress do shape-shifting shape-shifting is
- 1:14:37SPEAKER_01: through a recognized thing.
- 1:14:39SPEAKER_02: So that's true.
- 1:14:40SPEAKER_02: But when I played with shape shifting with birds,
- 1:14:44SPEAKER_02: and even some animals,
- 1:14:48SPEAKER_02: and I was able to physically feel their bodies in my system.
- 1:14:58SPEAKER_02: It's certainly
- 1:15:00made things even less clear than they were already about who
- 1:15:08are we actually,
- 1:15:10SPEAKER_02: period,
- 1:15:11SPEAKER_02: outside even of the question of identity.
- 1:15:17But certainly I still prescribe to it being a culmination of
- 1:15:23things and also like a repertoire.
- 1:15:31SPEAKER_02: And I want to identity.
- 1:15:33SPEAKER_02: Yes, the identity identity.
- 1:15:36SPEAKER_02: Yes, yes.
- 1:15:44I think that you could still be identified on frequency level
- 1:15:49as the as the as the
- 1:15:52SPEAKER_02: sum of all the different parts and aspects that make up you so.
- 1:15:59I think in that sense,
- 1:16:00I think there is an energetic frequency in terms of identity.
- 1:16:06But I don't think that identity is singular or static at any
- 1:16:13point in time.
- 1:16:13And I actually even like the fact that identity is not static
- 1:16:18and it's fluid
- 1:16:19SPEAKER_02: because you get to be,
- 1:16:21SPEAKER_02: depending on how self-regulated you are,
- 1:16:24SPEAKER_02: you get to be whoever the fuck you want to be at that moment.
- 1:16:28SPEAKER_02: Well, that's the mastery.
- 1:16:31SPEAKER_02: Yeah,
- 1:16:32like meaning you get to call forward whatever you feel like or
- 1:16:37suits the situation
- 1:16:39because you've got a well-developed and well-refined repertoire
- 1:16:44of all kinds of
- 1:16:45SPEAKER_02: different things that make up you,
- 1:16:47including your ability to call things in that's not necessarily
- 1:16:51internal to your
- 1:16:52SPEAKER_02: experience.
- 1:16:53this this thing that we are at the moment from from other
- 1:16:58places right yeah that's
- 1:17:01my goal i'm not there yet yeah something interesting is coming
- 1:17:07up it's from another
- 1:17:11space yeah from a book about soil i'm reading and humus is the
- 1:17:19fertile part of the
- 1:17:21SPEAKER_01: soil
- 1:17:23actually it cannot be well it can be identified but it's they
- 1:17:30have found out that
- 1:17:32it's very hard to give a scientific definition to what what
- 1:17:36humus is and it's like
- 1:17:38with snowflakes uh there are no two single molecules it seems
- 1:17:45uh that are the same
- 1:17:48SPEAKER_01: in humus wow what does it have to do with
- 1:17:53SPEAKER_01: Because I was like, oh, wow, that is crazy.
- 1:17:57SPEAKER_01: I didn't recognize, I didn't realize that.
- 1:18:00And then I talked to someone who is a forest scientist and just
- 1:18:03said,
- 1:18:03yes,
- 1:18:04yes.
- 1:18:05SPEAKER_01: Uh, yeah, of course.
- 1:18:06SPEAKER_01: Well,
- 1:18:06SPEAKER_01: the thing is that all those molecules,
- 1:18:09they're molecules of beings that died and that's why they're
- 1:18:15all different.
- 1:18:17SPEAKER_00: Yeah.
- 1:18:20yeah i mean it sounds like you know a simple thing to think
- 1:18:24about for me it was a
- 1:18:26huge revelation also first like and it's just talking about the
- 1:18:34uniqueness uh yeah
- 1:18:35i do believe it's there that's super cool thanks for sharing
- 1:18:40that wow i love it so
- 1:18:45SPEAKER_01: how scary
- 1:18:47SPEAKER_01: We will be humans.
- 1:18:48SPEAKER_01: We are all a part of humans.
- 1:18:51SPEAKER_01: Exactly.
- 1:18:54SPEAKER_02: But also how scary for the human identity.
- 1:18:57SPEAKER_02: When the scope expands to that degree,
- 1:19:01SPEAKER_02: there is a part of me that's like,
- 1:19:06SPEAKER_02: it was already so big and now it's even bigger.
- 1:19:11I wonder if that was your part too in the beginning that was
- 1:19:14resisting all the different parts.
- 1:19:21SPEAKER_02: Say it again, Pauline?
- 1:19:23SPEAKER_02: My part was resisting... What?
- 1:19:26I just identified that there was a small part in me when you
- 1:19:30talked about the humus
- 1:19:31SPEAKER_02: and the fact that it's just like all different molecules.
- 1:19:34SPEAKER_02: That part was like,
- 1:19:35SPEAKER_02: oh my God,
- 1:19:36we already are dealing with such a breadth of stuff and now
- 1:19:39it's even more
- 1:19:40SPEAKER_02: expanded.
- 1:19:43that part that likes structure and likes containment and that
- 1:19:47likes certainty,
- 1:19:49SPEAKER_02: you know,
- 1:19:49SPEAKER_02: that part got activated.
- 1:19:51And I was wondering if that was the part that you also had
- 1:19:54activated in the
- 1:19:55beginning when we started talking about all the different parts
- 1:19:58internally that
- 1:19:59SPEAKER_02: have to be,
- 1:19:59SPEAKER_02: you know,
- 1:20:00SPEAKER_02: that need to be...
- 1:20:00Might have been an opposite part that doesn't like structure
- 1:20:05and containment,
- 1:20:06SPEAKER_01: but I don't know.
- 1:20:07SPEAKER_01: I don't know.
- 1:20:10SPEAKER_02: Oh, from that?
- 1:20:11SPEAKER_02: I didn't even see it from that angle for you.
- 1:20:13SPEAKER_02: Okay, cool.
- 1:20:15Wow,
- 1:20:15this conversation is really going very differently than I
- 1:20:19originally thought.
- 1:20:22SPEAKER_02: As they tend to do.
- 1:20:25SPEAKER_02: Like as if you guys are messing with me on purpose.
- 1:20:30SPEAKER_02: Okay, we don't have a lot of time left.
- 1:20:38I want to ask these last three questions before we start
- 1:20:41wrapping up and just see
- 1:20:44SPEAKER_02: what comes up.
- 1:20:45SPEAKER_02: And we don't have to make it a long discussion.
- 1:20:47We could just briefly touch on it and maybe we'll do some more
- 1:20:51of this again in another episode.
- 1:20:57SPEAKER_02: Here we go.
- 1:20:57SPEAKER_02: So what old identity is dissolving for you right now?
- 1:21:09SPEAKER_01: What identity is doing what?
- 1:21:12SPEAKER_02: What old identity is dissolving for you right now?
- 1:21:18SPEAKER_02: What new identity is forming but not fully there?
- 1:21:24SPEAKER_02: And what emerges when you're quiet, unproductive, or undefined?
- 1:21:36SPEAKER_01: Well, for me, it's the same answer to all these questions.
- 1:21:42SPEAKER_01: And it has to do with value.
- 1:21:48SPEAKER_01: Allowing myself not to have value.
- 1:21:55SPEAKER_02: So that's what's dissolving.
- 1:21:57SPEAKER_02: A sense of reality in the world.
- 1:22:02SPEAKER_02: And do you have a sense of what new...
- 1:22:09SPEAKER_01: What in theory I hope that should emerge,
- 1:22:16SPEAKER_01: that is my hope,
- 1:22:17SPEAKER_01: is exactly this freedom to assume any identity that I want at any point.
- 1:22:26Okay,
- 1:22:27now to have the freedom to choose from the repertoire of
- 1:22:32identities at my...
- 1:22:41SPEAKER_01: But this part that needs to be valuable doesn't want to dissolve.
- 1:22:52SPEAKER_01: It's a very difficult process for me.
- 1:23:03SPEAKER_02: I hear you.
- 1:23:05SPEAKER_02: I feel like I am also in some ways on a similar journey.
- 1:23:13SPEAKER_01: I don't know, like a lot of things are brewing.
- 1:23:24SPEAKER_01: One of the big ones is definitely what's called
- 1:23:32SPEAKER_01: exploring my wild self and peeking with curiosity.
- 1:23:46It's just what is there beyond the world,
- 1:23:57the Western world that I grew up in and
- 1:24:02SPEAKER_01: Well, almost Western.
- 1:24:03SPEAKER_01: I'm actually now,
- 1:24:04SPEAKER_01: I really appreciate the fact that I grew up in Russia,
- 1:24:11SPEAKER_01: not quite like in a Western European or country or the States.
- 1:24:19SPEAKER_01: Because it was less less civilized, I guess.
- 1:24:29SPEAKER_01: And less groomed.
- 1:24:31with all the concepts that make the world for us so predictable
- 1:24:43and create this
- 1:24:44SPEAKER_01: expectation of control and make us think that we know things.
- 1:24:52So I guess it's even hard to put it in words what is going on,
- 1:25:02what is brewing right now.
- 1:25:05And then one more thing I would say that is more clear cut and
- 1:25:13clearly defined is
- 1:25:16SPEAKER_01: my idea about myself.
- 1:25:20as if I should always be learning be like this like how do I
- 1:25:37even put it like be
- 1:25:46SPEAKER_01: enthusiastic about
- 1:25:51things like specifically i like to give you some context i'm
- 1:25:56now thinking about
- 1:25:58this um other podcast project that i'm doing interviewing
- 1:26:01people and like one thing
- 1:26:05i'm finding out is that i find myself really well there's a
- 1:26:10wonderful people that
- 1:26:11SPEAKER_01: i'm interviewing and they're also very knowledgeable but um
- 1:26:16guess i also have a quite broad context in what we're exploring
- 1:26:21and i find myself
- 1:26:23constantly um looking down at myself somehow i don't know and
- 1:26:30so one of the things
- 1:26:33that i am inviting into my field from all the beings and all
- 1:26:40the elements is just
- 1:26:46like sensing and holding myself with more friendliness and
- 1:26:56respect,
- 1:26:57I guess.
- 1:27:00SPEAKER_02: Yeah.
- 1:27:02SPEAKER_02: I think that's the best thing I've ever heard you say.
- 1:27:04SPEAKER_01: Oh, really?
- 1:27:06SPEAKER_02: Yeah.
- 1:27:08SPEAKER_02: Out of all the things that I said?
- 1:27:09SPEAKER_02: Out of all the things you said, that one is the best for me.
- 1:27:19SPEAKER_01: Sounds triggering.
- 1:27:23SPEAKER_02: Oh, really?
- 1:27:25SPEAKER_01: Oh, because that part that has to be more valuable than that.
- 1:27:31SPEAKER_01: I just had to mess with you, okay?
- 1:27:34SPEAKER_01: Ah, you're messing with me.
- 1:27:40I'm all about being more friendly to ourselves and more
- 1:27:43welcoming and really
- 1:27:44SPEAKER_02: honoring of everything that we are and everything we've been through.
- 1:27:48SPEAKER_02: To me, that is way more valuable.
- 1:27:52SPEAKER_02: If we have to use that word,
- 1:27:54then all the knowledge and all the data and all of the
- 1:27:59intellectual capacity and
- 1:28:01SPEAKER_02: whatever else it is that is valuable in our human realm.
- 1:28:07SPEAKER_02: So I love that for you.
- 1:28:09SPEAKER_02: Because also if you're more welcoming and honoring of yourself,
- 1:28:13SPEAKER_02: we get to interact with you from a totally different energetic space too.
- 1:28:17SPEAKER_02: So we also benefit.
- 1:28:19SPEAKER_01: From a totally different energetic space.
- 1:28:23SPEAKER_02: Wow, you are on top of it today.
- 1:28:29SPEAKER_02: Not a total.
- 1:28:31SPEAKER_02: Just a little bit.
- 1:28:33SPEAKER_02: Thank you for that.
- 1:28:35SPEAKER_02: That's not what I meant.
- 1:28:38SPEAKER_02: I needed this tweak.
- 1:28:42SPEAKER_02: I'm sorry.
- 1:28:43SPEAKER_02: I apologize.
- 1:28:44SPEAKER_02: I didn't do a good job.
- 1:28:45SPEAKER_02: Well, actually...
- 1:28:50SPEAKER_02: I'm going to go back to what I said.
- 1:28:52It is going to be totally different because the more welcoming
- 1:28:57and the more
- 1:28:59SPEAKER_02: honoring you are of yourself,
- 1:29:03SPEAKER_02: you will be resonating differently.
- 1:29:06And so if the resonance changes,
- 1:29:08yeah,
- 1:29:09it is a totally different experience of you.
- 1:29:12SPEAKER_02: Not in the way that you were reacting, but I mean, like tracking...
- 1:29:19SPEAKER_02: There's the shifts and the changes.
- 1:29:21SPEAKER_02: Even a subtle shift can be a big one.
- 1:29:26SPEAKER_02: That's where I sit today, okay?
- 1:29:32SPEAKER_02: Does that sound okay?
- 1:29:34SPEAKER_02: Like, where are you?
- 1:29:34SPEAKER_02: I want to make sure we're tracking.
- 1:29:39SPEAKER_02: Are we tracking?
- 1:29:41SPEAKER_02: Do you know what I mean?
- 1:29:42SPEAKER_02: It wasn't like a personal comment.
- 1:29:44SPEAKER_02: It was more about how I experience things.
- 1:29:49SPEAKER_02: Are you asking me?
- 1:29:51SPEAKER_02: Yes, of course I'm asking you.
- 1:29:56SPEAKER_01: Well,
- 1:30:02i mean things do come up as you see these things i'm not sure
- 1:30:06if it's the right
- 1:30:08time to bring them up like totally new energetic frequency
- 1:30:15because we decided that
- 1:30:17all there is already energetic frequency that we are born with
- 1:30:21and we're like
- 1:30:22SPEAKER_01: recognized with right so it can only
- 1:30:26undergo some shifts right well okay but so the way i'm seeing
- 1:30:31it is from the
- 1:30:31perspective of our culture and where we come from because you
- 1:30:34already brought up
- 1:30:35russia being russian in terms of origin uh being women from
- 1:30:41that culture uh having
- 1:30:43SPEAKER_02: the experiences we've we've had uh immigrating all of that uh
- 1:30:49creates a combo of things,
- 1:30:52of aspects of us,
- 1:30:53of identities,
- 1:30:54of parts that may in total feel
- 1:30:59Different,
- 1:30:59very different than when you say I'm more welcoming and
- 1:31:03honoring of myself.
- 1:31:04That is literally almost like a confirmed elite of the things
- 1:31:10we came in with.
- 1:31:11So it is quite a different frequency for where we come from to
- 1:31:16be loving and
- 1:31:17SPEAKER_02: honoring of ourselves and accepting of ourselves as we are.
- 1:31:23SPEAKER_02: to me in my frame of reference.
- 1:31:25SPEAKER_02: Like if some of my family members were to step into this,
- 1:31:31SPEAKER_02: which is actually quite radical,
- 1:31:32SPEAKER_02: maybe not in your experience,
- 1:31:34SPEAKER_02: but in mine,
- 1:31:36SPEAKER_02: they would be quite different.
- 1:31:39SPEAKER_02: And it could be such a subtle shift just to be a little bit softer,
- 1:31:42SPEAKER_02: a little bit more welcoming and accepting of yourself.
- 1:31:46SPEAKER_02: That would change the way they render.
- 1:31:54SPEAKER_02: So that's what I mean.
- 1:31:56SPEAKER_02: Does that make sense?
- 1:31:58SPEAKER_01: Yeah, that makes sense.
- 1:31:59SPEAKER_01: I mean, I don't see it as related to nationality.
- 1:32:02I do see my trace or whatever energetic frequency or signature
- 1:32:11being unique.
- 1:32:12SPEAKER_01: But that particular thing, welcoming, I don't trace it to ethnic origins.
- 1:32:23SPEAKER_02: Because you feel like where we come from,
- 1:32:25SPEAKER_02: it would be the norm to be welcoming and accepting of ourselves.
- 1:32:30SPEAKER_01: Because I feel like nowhere is it.
- 1:32:33SPEAKER_01: Exactly.
- 1:32:34SPEAKER_01: And even more so,
- 1:32:37it is not the norm in countries obsessed with productivity to a
- 1:32:43higher degree than
- 1:32:45SPEAKER_01: they are in Russia.
- 1:32:50like the states and western europe this is where people
- 1:32:54literally just um suffer
- 1:33:00with themselves i think more than in russia yeah and that's
- 1:33:06that's i in my mind i
- 1:33:08agree with you but in my lived body experience i can't
- 1:33:12reference them like
- 1:33:13SPEAKER_02: americans or europeans because i am
- 1:33:17SPEAKER_02: I am something else.
- 1:33:19I come from a different set of stuff that makes my experience
- 1:33:23more of an embodied
- 1:33:23SPEAKER_02: experience,
- 1:33:24SPEAKER_02: and that's where I'm trying to speak from.
- 1:33:26SPEAKER_02: The rest of it would be me making it up.
- 1:33:28SPEAKER_02: I don't know what it's like for the American embodiment, let's say.
- 1:33:32SPEAKER_02: I don't know.
- 1:33:33SPEAKER_02: It's a very different energetic frequency as well as in other countries.
- 1:33:38SPEAKER_02: So that's where I was coming from.
- 1:33:39But yes,
- 1:33:40most likely you're right on the surface,
- 1:33:44but I can't speak to it.
- 1:33:46SPEAKER_02: I can only speak to where I come from.
- 1:33:47Well,
- 1:33:47and whatever we say in this podcast,
- 1:33:51it's not because we know for sure,
- 1:33:53right?
- 1:33:53SPEAKER_01: But this is, you know, we don't cite scientific studies here.
- 1:33:58SPEAKER_01: And that's,
- 1:33:59SPEAKER_01: yeah,
- 1:33:59that's my experience has been knowing a lot of people from the
- 1:34:04States and also from
- 1:34:05SPEAKER_01: Europe,
- 1:34:05SPEAKER_01: specifically from Germany,
- 1:34:07SPEAKER_01: that,
- 1:34:09SPEAKER_01: you know,
- 1:34:10SPEAKER_01: they're
- 1:34:11Many of them have been having it harder than people that I know
- 1:34:15from Russia.
- 1:34:19SPEAKER_02: Around this welcoming and honoring yourself, you mean?
- 1:34:22SPEAKER_02: Oh, yeah, interesting.
- 1:34:24SPEAKER_02: I actually want to know more about that.
- 1:34:26SPEAKER_02: I wasn't aware.
- 1:34:28SPEAKER_02: Thanks for bringing that in.
- 1:34:30SPEAKER_02: Okay.
- 1:34:32SPEAKER_02: On that note...
- 1:34:35If we were to do a self-review of this episode and be
- 1:34:40transparent with the
- 1:34:41SPEAKER_02: audience,
- 1:34:42SPEAKER_02: we would probably say this was,
- 1:34:46SPEAKER_02: for me,
- 1:34:47SPEAKER_02: less flowy,
- 1:34:48SPEAKER_02: although there was still transient at some points.
- 1:34:52SPEAKER_02: Didn't go... Yes?
- 1:34:55SPEAKER_01: I object.
- 1:34:56SPEAKER_01: I would say that it wasn't flowy.
- 1:34:58SPEAKER_01: I just said that it flowed in a different direction.
- 1:35:01We didn't talk about the question of not knowing,
- 1:35:05but we did talk about identity.
- 1:35:07SPEAKER_02: That's true.
- 1:35:08SPEAKER_02: Okay, so I have to reframe.
- 1:35:10SPEAKER_02: That's true.
- 1:35:11SPEAKER_02: There was a flow.
- 1:35:12SPEAKER_02: It's just that as I was observing it,
- 1:35:14SPEAKER_02: it was unclear to me,
- 1:35:17SPEAKER_02: and there were also some stop signs along the way in it.
- 1:35:22SPEAKER_02: and
- 1:35:24SPEAKER_02: Welcome to life.
- 1:35:25SPEAKER_02: Yes, welcome to life.
- 1:35:29I want to leave us with three more questions just to take with
- 1:35:34us into our week,
- 1:35:35SPEAKER_02: into our life,
- 1:35:37SPEAKER_02: just for the hell of it,
- 1:35:38SPEAKER_02: for the fun of it.
- 1:35:41SPEAKER_02: If you couldn't be someone for a month,
- 1:35:46SPEAKER_02: so no identity,
- 1:35:48SPEAKER_02: if you could not have an identity,
- 1:35:50SPEAKER_02: what would life be like for you?
- 1:35:55SPEAKER_02: What identity will you try on if there were zero consequences?
- 1:36:00SPEAKER_02: I like that one.
- 1:36:04SPEAKER_02: What if identity wasn't a fixed thing, but a movement?
- 1:36:11SPEAKER_02: Like in a symphony, there are different movements.
- 1:36:19SPEAKER_02: And with that, maybe...
- 1:36:25SPEAKER_02: Maybe not knowing is not emptiness.
- 1:36:27SPEAKER_02: Maybe it is a state that allows us to flow.
- 1:36:32SPEAKER_02: Again,
- 1:36:34where identity loosens and there's less effort and maybe
- 1:36:39something more wise moves
- 1:36:41SPEAKER_02: within us.
- 1:36:48SPEAKER_02: Maybe who we're becoming emerges...
- 1:36:55SPEAKER_02: Not from clarity per se,
- 1:36:57but potentially from the quality of the state we're able to
- 1:37:03return to again and
- 1:37:06SPEAKER_02: again.
- 1:37:10Definitely has been a very interesting conversation from my
- 1:37:15observer self.
- 1:37:17SPEAKER_02: So I thank you from my observer self to your observer selves.
- 1:37:20Thank you and thank you for all the identities that showed up
- 1:37:23today and all the
- 1:37:24SPEAKER_02: parts and the forest and the garden and the...
- 1:37:29SPEAKER_02: And Forrest Gump.
- 1:37:31SPEAKER_02: Forrest Gump.
- 1:37:35SPEAKER_02: And that's it.
- 1:37:37SPEAKER_02: That's the end.
- 1:37:38SPEAKER_02: Thank you very much for joining us.
- 1:37:41SPEAKER_02: Please share what you thought about what emerged today.
- 1:37:45SPEAKER_02: We'd love to hear from you.
- 1:37:46SPEAKER_02: Until next time, Paulina, Yulia and Irina.
- 1:37:51SPEAKER_02: Bye-bye.
- 1:37:52SPEAKER_02: Thank you.
- 1:37:52SPEAKER_00: Bye.
- 1:37:53SPEAKER_00: Thanks for listening.
- 1:37:54SPEAKER_00: How was it for you?
- 1:37:56We believe that the more people experience group flow together,
- 1:38:01the better off we all are.
- 1:38:03SPEAKER_00: More connected, more creative, more alive.
- 1:38:07SPEAKER_00: So, let's expand the field.
- 1:38:09SPEAKER_01: If this episode resonated with you, help us spread the word.
- 1:38:16SPEAKER_01: Share it with a friend, leave a comment or give us a rating.
- 1:38:20SPEAKER_01: We love you.
- 1:38:23SPEAKER_02: Do subscribe so you'll know when the next experiment comes out.
- 1:38:26SPEAKER_02: You can also connect with us on our Life & Flow group, Substack.
- 1:38:30SPEAKER_02: We'd love to hear from you.
- 1:38:32SPEAKER_02: Let's keep flowing together.