What Do We Do When Everything is Dark?

Life In Flow Podcast · Jan 8, 2026 · 1h 18m · transcript

Do you have moments when nothing works and you can’t seem to find the way? We all have those dark moments from time to time. In this episode we decided to play creatively with darkness and reframe our relationship with it. Through raw reflections on desperation and surrender, we discover that darkness might not be something to escape, but a necessary part of the journey worth playing with and learning from.

📍Chapters

00:00 – Welcome to Life in Flow

01:42 – When Nothing Works: The Experience of Hitting Darkness

05:10 – Refusing the Pain Olympics

07:29 – Working With the Body, Not the Story…