Shows / Real Talk Real Healing
Real Talk Real Healing
Real Talk Real Healing is a space for honest conversations about the human experience. In a world filled with filters and surface-level messages, we believe healing begins with truth and a little bit of magic. Through raw stories, authentic dialogue, and uncomfortable but necessary conversations, we explore the full range of emotions, energetics, spirituality, and physical well-being that come with being human. Because real healing isn’t about perfection, it’s about honesty, awareness, and the…
Episodes
- Real Talk Real Healing
Ep 30: Anger Isn't Bad: Sacred Rage, Spiritual Bypassing: Learning to Feel, Release & Heal
Send us Fan Mail What if the emotions you're avoiding are actually showing you what needs to change? 🔥✨ In this episode, Lisa and Desi explore the energy of…
- Real Talk Real Healing
Ep 29: 2026 Was Your Year of Initiation: Surviving, Scorpio Season & Finding Grace for Yourself
Send us Fan Mail If 2026 didn’t go the way you planned — you’re not alone. Lisa and Desi are back together for this one, and they’re getting real about what…
- Real Talk Real Healing
Ep 28: How to Stop Living in Fear: Childhood Conditioning, Survival Mode & Taking Your Power Back
Send us Fan Mail Are Your Fears Really Yours? Predictive Programming, Media Influence & Breaking Free From Conditioning What if the fears, beliefs, and…
- Real Talk Real Healing
Ep 27: Six Months of Real Talk, Real Healing: Life Lessons, Growth & Trusting Yourself
Send us Fan Mail Six months of podcasting, healing, unexpected challenges, and some pretty big life lessons! 🎙️✨ In this episode, Lisa and Desi are looking…
- Real Talk Real Healing
Ep 26: Moon Signs & Your Emotional Blueprint: October Astrology Update with Venus Retrograde
Send us Fan Mail Lisa is back solo with your October astrology update — and this one is packed. If you've been feeling like your values are shifting, your…
- Real Talk Real Healing
Ep 25: Trust Yourself: Intuition, Discernment & Taking Your Power Back
Send us Fan Mail How do you know if you’re listening to your intuition… or getting caught up in fear, FOMO, and everyone else’s opinions? In this episode, Lisa…
- Real Talk Real Healing
Ep 24: Your Cycle Is Your Superpower: Healing, Hormones & Living in Rhythm ft. Gigi
Send us Fan Mail What if the key to healing, manifesting, and feeling like yourself again was already built into your body? This week Lisa and Desi welcome…
- Real Talk Real Healing
Ep 23: Money, Fear & Worthiness: The Beliefs Behind How You Spend, Save & Invest
Send us Fan Mail Money is never just about money. In this episode, Lisa and Desi get real about their own relationships with money, the beliefs they inherited…
- Real Talk Real Healing
Ep: 22 Choosing Yourself After Divorce: Healing, Dating & Starting Over with Elyse Berendson
Send us Fan Mail Our very first guest is here. 🥹 In this episode, Lisa and Desi sit down with Elyse Berendson for a real conversation about divorce…
- Real Talk Real Healing
Ep 21: Why You Really Drink: The Emotional Truth Behind Your Relationship With Alcohol
Send us Fan Mail This one has been a long time coming. In this episode Lisa and Desi are getting real about their relationship with alcohol — the blackout…
- Real Talk Real Healing
Ep 20: When Life Doesn't Go Your Way: How to Shift Your Perspective & Stop Spiraling
Send us Fan Mail What if the situation isn't actually the problem? What if it's the meaning you're giving it — in the first five seconds after it happens —…
- Real Talk Real Healing
Ep 19: Hot Takes: Red Flag or Green Flag on Friendship, Relationships & Healing Boundaries
Send us Fan Mail We're doing something a little different this week — and honestly? It was so much fun!! Lisa and Desi are back with a 'hot takes' episode…
- Real Talk Real Healing
Ep 18: Manifestation, Frequency & Receiving: How to Stop Blocking What You're Calling In w/ Leo Astrology update
Send us Fan Mail You're not bad at manifesting. You're just manifesting from the wrong energy. In this episode Lisa and Desi are diving deep into one of their…
- Real Talk Real Healing
Ep 17: The Decision That Changed Everything: How We Found Life Coaching & Why We Started This Podcast
Send us Fan Mail Before the podcast, before the programs, before any of it — there was a decision. A scary, expensive, what-am-I-doing decision that neither of…
- Real Talk Real Healing
Ep. 16: How to Navigate Friendships During Healing
Send us Fan Mail Healing doesn't just change your friendships. It changes how you show up inside of them. Maybe you've started setting boundaries, speaking up…
- Real Talk Real Healing
Ep. 15: Outgrowing Friendships: The Part of Healing Nobody Warns You About
Send us Fan Mail Have you ever looked around and thought... "Why don't my friendships feel the same anymore?" Maybe you're craving deeper conversations. Maybe…
- Real Talk Real Healing
Ep 14: Why Growth Feels So Uncomfortable (And How to Keep Going Anyway)
Send us Fan Mail Nobody talks about how uncomfortable growth actually feels in the middle of it. Not the highlight reel version. The real version — where…
- Real Talk Real Healing
Ep 13 : The Protectors We Create to Survive with Desi: Why You're Not Actually a People Pleaser, Perfectionist, or "Too Much"
Send us Fan Mail Have you ever stopped and wondered… Am I actually this anxious… this independent… this people-pleasing… or did I become this because it felt…
- Real Talk Real Healing
Ep 12: Astrology Update with Lisa: What the cosmos are Activating for You Right Now (Full Moon in Capricorn & Jupiter in Leo)
Send us Fan Mail Lisa is flying solo this episode — and she's bringing the cosmic weather report you didn't know you needed. With the full moon currently in…
- Real Talk Real Healing
Ep 11: Celebrating Non-Traditional Milestones: Why Healing, Boundaries & Small Wins Deserve a Celebration Too
Send us Fan Mail We're taught to only celebrate the "big" stuff — graduations, weddings, promotions, buying a house. But what about the boundary you finally…
- Real Talk Real Healing
Ep 10: Why Healing Should Feel Like Play: Inner Child, Masks, & Coming Back to Joy
Send us Fan Mail We've made healing feel way too heavy — and this episode is the permission slip to change that. Lisa and Desi get into one of the most…
- Real Talk Real Healing
Ep 9: Your Voice, Your Truth, Your Healing :The Cost of Staying Silent
Send us Fan Mail In this episode, Desi and Lisa explore the powerful connection between healing, self-trust, and using your voice. They dive into why so many…
- Real Talk Real Healing
Ep 8: Triggers Are Teachers: What Your Emotional Reactions Are Trying to Tell You
Send us Fan Mail Have you ever reacted to something and immediately thought, "Why did that bother me so much?" In this heartfelt and honest conversation, Lisa…
- Real Talk Real Healing
Ep 7: When You're Pushing Your Edges: Creation, Rejection, and Coming Back to Yourself
Send us Fan Mail This week Lisa and Desi get into the messy, beautiful, uncomfortable truth of creating something new — whether that's a business, a…
- Real Talk Real Healing
Ep 6: The Fear, The Feels & The Launch of Real Talk, Real Healing
Send us Fan Mail We're keeping it raw and real — this episode was recorded just two weeks before our launch, and we are IN it. The nerves. The excitement. The…
- Real Talk Real Healing
Ep.5: Failed Launch, Setbacks, Surrender & Staying Grounded
Send us Fan Mail Our podcast launch didn’t go live on the day we planned… F*** and honestly? We ended up laughing about it instead of freaking the F out 😅 In…
- Real Talk Real Healing
Ep. 4: Real Talk : Grief
Send us Fan Mail What does it actually look like to move through grief… in real time? This episode is raw, real, and deeply personal. Lisa opens up about what…
- Real Talk Real Healing
Ep. 1: -Who We Are and Why We're Here
Send us Fan Mail Real Talk Real Healing — Episode 1: Welcome In this episode, meet your hosts Desi and Lisa as they pull back the curtain on why this podcast…
- Real Talk Real Healing
Ep. 2: - Healing Is Not a Trend, It's a Journey
Send us Fan Mail Real Talk Real Healing — Episode 2: Healing Is Not a Trend, It's a Journey In this episode, Desi and Lisa break down what healing actually…
- Real Talk Real Healing
Ep. 3: Intuition is Your Superpower
Send us Fan Mail Real Talk Real Healing — Episode 3: Trusting Yourself Again — Intuition & Energy In this episode, Desi and Lisa get into one of the most…