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Ep 10: Why Healing Should Feel Like Play: Inner Child, Masks, & Coming Back to Joy
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We've made healing feel way too heavy — and this episode is the permission slip to change that.
Lisa and Desi get into one of the most important (and most overlooked) parts of the healing journey: play. Not as a reward for doing the work, but as the work itself. Because somewhere between growing up and getting responsible, most of us stopped doing the things that made us feel most alive — and our inner child is still waiting for us to come back.
In this episode:
Why healing isn't just shadow work and therapy — it's joy, laughter, and getting on the swings
What your inner…
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