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Ep. 16: How to Navigate Friendships During Healing

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Healing doesn't just change your friendships. It changes how you show up inside of them.

Maybe you've started setting boundaries, speaking up for yourself, or realizing you no longer want surface-level relationships. But now you're wondering... how do I actually create the kind of friendships I want?

In Part 2 of our Relationships After Healing series, we're talking about what it looks like to build emotionally healthy, intentional friendships as an adult.

We'll explore why making friends feels harder as we get older, how to have honest conversations without creating stories…

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