Shows / Rise and Thrive with Dr. J. Nicole Podcast
Rise and Thrive with Dr. J. Nicole Podcast
Rise & Thrive with Dr. J. Nicole is a faith-centered podcast on mental health, personal growth, relationships, and purpose. Hosted by licensed therapist Dr. J. Nicole Simpson, each episode features real conversations, practical insight, and transformative stories to help you heal, gain clarity, and grow with intention. If you’re doing the inner work and building a life that aligns, this is your space. New episodes every Tuesday.
Episodes
- Rise and Thrive with Dr. J. Nicole Podcast
Not Everyone Deserves Access to You | The Velvet Rope Method
Not everyone deserves VIP access to your life. Setting healthy boundaries doesn't always mean cutting people off. Sometimes it means changing the level of…
- Rise and Thrive with Dr. J. Nicole Podcast
I FORGAVE YOU. NOW WHAT? | Forgiveness vs. Reconciliation (Ep. 1)
Can you forgive someone without reconciling? Does forgiveness mean you have to trust them again or let them back into your life? Forgiveness does not require…
- Rise and Thrive with Dr. J. Nicole Podcast
How to Stop People-Pleasing & Find Yourself Again | The Approval Trap
Have you spent so much time being the dependable one, the easygoing one, or the “good girl” that you’re no longer sure what you actually want? In the final…
- Rise and Thrive with Dr. J. Nicole Podcast
YOU DON’T MISS ME. YOU MISS THE ACCESS | The Approval Trap | Part 4
What happens when you change—and the people around you have to adjust? In Part 4 of The Approval Trap, Dr. J. Nicole explores the uncomfortable side of healing…
- Rise and Thrive with Dr. J. Nicole Podcast
The Approval Trap | Part 3 When Being Needed Becomes Your Role
Why does everything seem to fall on you? If you are always the dependable one, the fixer, the strong friend, or the person everyone calls when something goes…
- Rise and Thrive with Dr. J. Nicole Podcast
Why Saying No Feels So Hard | People-Pleasing, Guilt & Boundaries
Why Saying No Feels So Hard | People-Pleasing, Guilt & Boundaries That gives us the strongest searchable terms up front: saying no, people-pleasing, guilt…
- Rise and Thrive with Dr. J. Nicole Podcast
Why You Keep Saying Yes When You Want to Say No | The Approval Trap
Why do some of us automatically say yes, overextend ourselves, manage other people's emotions, or feel responsible for keeping everyone happy? People-pleasing…
- Rise and Thrive with Dr. J. Nicole Podcast
Purpose Is Bigger Than What You Do: Finding God’s Purpose in Changing Seasons | When God Says Go, Part 4
When God Says Go, Part 4: Purpose Is Bigger Than What You Do What happens when God changes the assignment—but you know you haven’t lost your purpose? In the…
- Rise and Thrive with Dr. J. Nicole Podcast
When God Says Go, Part 3: The Rewards of Obedience | You’re Living in Answered Prayers
What if some of the things you call “normal” today are actually answered prayers you once asked God for? In Part 3 of the When God Says Go series, Dr. J…
- Rise and Thrive with Dr. J. Nicole Podcast
When God Says Go, Part 2: Open Hands — Learning to Surrender Control
What happens when you know God is asking you to surrender, but you’re still struggling to let go? In Part 2 of the When God Says Go series, Dr. J. Nicole…
- Rise and Thrive with Dr. J. Nicole Podcast
When God Says Go | Part One: Obedience Is a Matter of Trust
Why is surrender to God so difficult—even when we trust Him? In Part Two of the When God Says Go series, Dr. J. Nicole Simpson explores one of the greatest…
- Rise and Thrive with Dr. J. Nicole Podcast
Born in Prison. Now She's Fighting for Justice | Sally Wilkins' Incredible Story
In this compelling interview, Sally Wilkins shares her extraordinary journey from being born in prison to becoming a successful attorney and advocate. Her…
- Rise and Thrive with Dr. J. Nicole Podcast
PART 3: He Aged Out of Foster Care With Nothing & Now He's Building the Future He Never Had
He survived childhood abuse. He survived foster care. He survived aging out of the system with little more than a backpack. But that wasn't the end of Chris…
- Rise and Thrive with Dr. J. Nicole Podcast
The Foster Care System Failed Him… But It Didn't Break | Chris Simmons' Incredible Story | Part 2
A startling journey from childhood chaos to resilience — Chris Simmons breaks down how systemic abuse, neglect, and trauma shaped the man he is today, and how…
- Rise and Thrive with Dr. J. Nicole Podcast
How Systemic Abuse and Racism Create a Pipeline from Foster Care to Prisons | Chris Simmons PT. 1
A startling journey from childhood chaos to resilience — Chris Simmons breaks down how systemic abuse, neglect, and trauma shaped the man he is today, and how…
- Rise and Thrive with Dr. J. Nicole Podcast
PART 2: I SHOULD BE DEAD, BUT GOD HAD OTHER PLANS - Jamario Farr's Story of Redemption
What if the very thing the world promised would make you powerful ended up costing you everything?In this powerful episode of Rise & Thrive with Dr. J. Nicole…
- Rise and Thrive with Dr. J. Nicole Podcast
PART ONE: The Streets Promised Everything, But Took Everything: Jamario Farr's Story of Redemption
What if the very thing the world promised would make you powerful ended up costing you everything?In this powerful episode of Rise & Thrive with Dr. J. Nicole…
- Rise and Thrive with Dr. J. Nicole Podcast
The Hidden Crisis of Silence: Why Fathers Keep Their Emotions Locked Away | How Healing Begins
Most men have learned to survive silent and strong, often at the expense of their emotional health. In this raw and transformative episode, James…
- Rise and Thrive with Dr. J. Nicole Podcast
Fruit of the Spirit: The Reset You Didn't Know You Needed | Rise & Thrive with Dr. J. Nicole
What if the answer isn't trying harder, but returning to the Fruit of the Spirit? In this episode of Rise & Thrive, Dr. J. Nicole explores how love, joy…
- Rise and Thrive with Dr. J. Nicole Podcast
Unlocking Prosperity: Thomas Burgundy's Guide to Overcoming Adversity and Finding Purpose
Most people believe they need to have it all together to live a thriving, purpose-filled life. Thomas Burgundy’s journey shatters that myth — emerging from…
Rise and Thrive with Dr. J. Nicole PodcastThe Science Behind Main Character Energy & How to Embody It Authentically
Unlock the science behind "main character energy" and discover how embracing your role can transform your relationships, purpose, and inner confidence. If…
- Rise and Thrive with Dr. J. Nicole Podcast
How to Overcome Perfectionism & Perform Under Pressure | DJ CEO Interview
Are you exhausted from trying to get everything “right”? In this powerful episode of Rise & Thrive with Dr. J. Nicole, DJ CEO opens up about the hidden…
- Rise and Thrive with Dr. J. Nicole Podcast
Black Excellence, Howard University & The Responsibility of Becoming | Rise & Thrive with Dr. J. Nicole
Howard University commencement season stirred something deep in me.In this solo episode of Rise & Thrive with Dr. J. Nicole, I’m reflecting on Black…
- Rise and Thrive with Dr. J. Nicole Podcast
From Crisis to Purpose: LB's Journey of Faith, Leadership, and Impact
What does it truly take to turn life's most brutal setbacks into a catalyst for greatness? LB Towns Jr., a Howard University student and founder of Save the…
- Rise and Thrive with Dr. J. Nicole Podcast
Unlock the Secret to Sustainable Leadership by Regulating Your Inner World | Coach Joshua Eze
What if the key to true success isn’t just hustle or skills, but mastering your emotions, identity, and spiritual alignment? Coach Joshua Eze reveals how…
- Rise and Thrive with Dr. J. Nicole Podcast
The Superwoman Trap: Why Black Women Are Burnt Out & How to Truly Thrive
Are you constantly pouring into others but feeling empty yourself? In this powerful episode of Rise & Thrive with Dr. J. Nicole, we sit down with the inspiring…
- Rise and Thrive with Dr. J. Nicole Podcast
Power, Policy, and the Purpose of Reclaiming the Value of Social Work
Most social workers and advocates have long understood the vital role of policy in shaping health, dignity, and community well-being, but what if the…
- Rise and Thrive with Dr. J. Nicole Podcast
Where Are They Now? Life After the Breakthrough | Rise & Thrive Reunion
This episode features reflections from season one of Rise and Thrive, with insights on faith, growth, and purpose from diverse guests. It emphasizes the…
- Rise and Thrive with Dr. J. Nicole Podcast
You Believe in God… But Do You Trust Him? | The Hidden Impact of Attachment Wounds
Why do some people believe in God… but still struggle to trust Him?In this episode of Rise & Thrive with Dr. J. Nicole, we explore the powerful connection…
- Rise and Thrive with Dr. J. Nicole Podcast
Why People Keep Accepting Less Than They Deserve
Why do so many people stay in situations where they’re not valued? In this episode of Rise & Thrive with Dr. J. Nicole, we explore a powerful truth from…
- Rise and Thrive with Dr. J. Nicole Podcast
Why High-Functioning Women Choose Emotionally Unavailable Men (Attachment Styles Explained)
Why do so many successful, high-functioning women still find themselves in emotionally unavailable relationships?In this episode, therapist and educator Dr. J…
Rise and Thrive with Dr. J. Nicole PodcastWhy Stress and Toxic Scripts Are Killing Your Libido and How to Rewire Them
Unlock the secrets to reigniting desire, fostering genuine intimacy, and creating relationships rooted in safety and self-love. If you've ever felt overwhelmed…
Rise and Thrive with Dr. J. Nicole PodcastFaith, Stress, and Sexuality
oin us for a thought-provoking exploration into the complex interplay between faith, stress, and sexuality. In this episode, we delve into how spiritual…
Rise and Thrive with Dr. J. Nicole PodcastRise and Thrive with God
🌟 Rise and thrive with God by your side! Embrace the journey of faith and let it empower your growth and success. How has your spiritual journey shaped your…
Rise and Thrive with Dr. J. Nicole PodcastFrom the Club to Christ-Centered Love: The Faith-Fueled Journey of a Modern Couple
Connect with Terence & Ayanna :https://www.linkedin.com/in/terencejackson/ https://www.thecyberdeacon.com/ https://www.ayannaejackson.com…
Rise and Thrive with Dr. J. Nicole PodcastChoosing Love Daily
❤️ Love isn't just a feeling; it's a choice we make every day. Choosing love daily means embracing kindness, patience, and intentional actions that strengthen…
Rise and Thrive with Dr. J. Nicole PodcastAgape Love: Action Over Words
💖 Agape love isn't just spoken—it's shown. It's in the small acts of kindness, the daily choices to put others first, and the unwavering commitment to love…
Rise and Thrive with Dr. J. Nicole PodcastUnlock the Secret to a Love That Lasts: Terence & Ayanna's Inspiring Journey
Shop the Merch: https://riseandthrivewithdrjnicole.myshopify.com Wearing UNice Hair! Use code AM9TIK for 15% off your order: www.unice.com Connect with…
Rise and Thrive with Dr. J. Nicole PodcastNAVIGATING THE DATING LANDSCAPE: RED AND GREEN FLAGS WITH DR. NYASHA CHIKOWORE
Summary In this conversation, Dr. J. Nicole and Dr. Nyasha Chikowore explore the complexities of dating, focusing on the identification of red and green flags…
Rise and Thrive with Dr. J. Nicole PodcastThe Hidden Power of Owning Your Struggles to Unlock Authenticity
Unlock the hidden strategies that transform your life, love, and authenticity by owning your struggles and designing your unique path. Are you tired of…
- Rise and Thrive with Dr. J. Nicole Podcast
Strategic by Design: The Science Behind Becoming Your Best Self in Life and Love | Dr. Christopher N. Cross
In this conversation, Dr. J. Nicole and Dr. Christopher Cross explore the intersection of science, engineering, and personal development. They discuss the…
- Rise and Thrive with Dr. J. Nicole Podcast
The Women Who Hold Us Together: Social Work, Justice & the Power of Care
In our latest episode of Rise and Thrive with Dr. J. Nicole. we celebrate Women's History Month and Social Work Month. This episode explores the transformative…
Rise and Thrive with Dr. J. Nicole PodcastAttached or Attracted | How Attachment Styles Show Up in Dating
In this episode of Rise and Thrive, Dr. J. Nicole explores the concept of attachment styles and their profound impact on dating and relationships. She breaks…
Rise and Thrive with Dr. J. Nicole PodcastLove in the Algorithm: Dating, Social Media & Mixed Signals
Modern dating isn’t just happening in real life—it’s happening in the DMs, the comments, the story views, and the late-night “thinking of you” texts. And for…
- Rise and Thrive with Dr. J. Nicole Podcast
Beyond The Roses | Red Flags, Green Flags & Beige Flags: Learning to Read the Signs
In this episode of Rise and Thrive, Dr. J. Nicole opens the conversation about love and relationships, emphasizing the importance of discernment in dating. She…
Rise and Thrive with Dr. J. Nicole PodcastBalancing Ambition & Self Care: The Doctoral Student Journey with Jasalynne Northcross
Join us as we delve into the challenges and reflections of the doctoral journey, highlighting the importance of acknowledging and embracing one's feelings…
- Rise and Thrive with Dr. J. Nicole Podcast
Breakthrough Year 2026: The Power of Minding Your Business
In this transformative episode of "Rise and Thrive with Dr. J. Nicole," we explore why 2026 is the year to truly mind your business. Discover how emotional…
- Rise and Thrive with Dr. J. Nicole Podcast
Understanding Grief and the Strong Friend
In this heartfelt episode, we delve into the often-overlooked journey of grief experienced by the "strong friend." Discover how societal expectations can mask…
Rise and Thrive with Dr. J. Nicole PodcastPt. 2: Unlocking Emotional Intelligence: Dr. Justin Grimes on Vulnerable Parenting
In this insightful episode, Dr. J. Nicole continues her engaging dialogue with Dr. Justin Grimes, focusing on the critical role of emotional vulnerability in…
Rise and Thrive with Dr. J. Nicole PodcastParenting Without Parents: A Journey of Resilience with Dr. Justin Grimes
Join Dr. J. Nicole as she sits down with Dr. Justin Grimes to explore the profound journey of parenting without parents. In this heartfelt conversation, Dr…
- Rise and Thrive with Dr. J. Nicole Podcast
Setting Boundaries with Aging Parents: A Survival Guide with Nia Wilson Hall
In this heartfelt episode of "Rise and Thrive with Dr. J Nicole," join Dr. J Nicole and guest Nia Wilson-Hall as they delve into the emotional and spiritual…
- Rise and Thrive with Dr. J. Nicole Podcast
PART 2 | Faith, Trauma, and Transformation: A Deep Dive with Dr. Chris Smith
In this compelling continuation, Dr. J. Nicole and Dr. Christopher N. Smith delve deeper into the intricate intersections of faith, colonization, and personal…
- Rise and Thrive with Dr. J. Nicole Podcast
PART 1 | Breaking Free: Dr. Chris Smith's Journey from Cult to Universalist
Join Dr. J. Nicole as she welcomes Dr. Christopher N. Smith to discuss the profound impact of faith, history, and power on personal identity and societal…
Rise and Thrive with Dr. J. Nicole PodcastNavigating Life's Valleys: Faith, Purpose, and Resilience with Lamar Butler
Join Dr. J. Nicole and Lamar Butler as they explore the transformative power of faith and resilience in the face of life's challenges. Discover how Lamar's…
- Rise and Thrive with Dr. J. Nicole Podcast
PAUSE — The Power of Intentional Rest with Dr. Stacia Thompson
In this soul-nourishing episode of Rise & Thrive with Dr. J. Nicole, Dr. Stacia Thompson, author of PAUSE: The Power of Intentional Rest, joins Dr. J. Nicole…
- Rise and Thrive with Dr. J. Nicole Podcast
FINALE | FAITH IN THE FURLOUGH | Building While You Wait
Waiting isn’t wasted—it’s preparation. In this final installment of Faith in the Furlough, Dr. J. Nicole turns to Habakkuk 2:2–3, encouraging you to write the…
Rise and Thrive with Dr. J. Nicole PodcastPT. 5 | FAITH IN THE FURLOUGH: Restored After the Humbling
Restoration is coming. After Nebuchadnezzar’s humbling, Daniel 4:34–36 tells us his sanity and strength were restored when he looked up. In this episode, Dr…
- Rise and Thrive with Dr. J. Nicole Podcast
PT. 4 | FAITH IN THE FURLOUGH | The Fiery Furnace of Finances
The heat is real—but so is God’s presence. In this powerful episode, Dr. J. Nicole draws from Daniel 3 to show how Shadrach, Meshach, and Abednego survived the…
- Rise and Thrive with Dr. J. Nicole Podcast
PT. 3 FAITH IN THE FURLOUGH: Captivity but Not Defeat
When life feels out of your control, God’s plan is still unfolding. In Captivity but Not Defeat, Dr. J. Nicole explores Jeremiah 29:4–7, showing how God told…
- Rise and Thrive with Dr. J. Nicole Podcast
PT. 2 FAITH IN THE FURLOUGH : When Pride Brings Pause
Pride can bring leaders—and nations—to a pause, but God’s mercy always has the last word. In this episode, Dr. J. Nicole unpacks Daniel 4 and the humbling of…