Latest / Rise and Thrive with Dr. J. Nicole Podcast
Strategic by Design: The Science Behind Becoming Your Best Self in Life and Love | Dr. Christopher N. Cross
In this conversation, Dr. J. Nicole and Dr. Christopher Cross explore the intersection of science, engineering, and personal development. They discuss the importance of a multidisciplinary approach to understanding human behavior and relationships, emphasizing the bio-psycho-social framework. The dialogue delves into the challenges of misalignment, the difference between effort and strategy, and the significance of self-reflection and community support. They highlight the role of hope in personal growth and the necessity of health and well-being as foundations for achieving one's goals. The…
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